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Meal Prep

  • Sausage White Bean Soup is a weeknight staple during the colder months. Find the recipe on Shutterbean.com

    Sausage White Bean Soup
  • Artichoke Egg Bites from Shutterbean.com

    Artichoke Egg Bites
  • Mushroom Rice Pilaf - Shutterbean.com

    Mushroom Rice Pilaf

  • Lasagna Cups
  • Broccoli Fritters with Chipotle Yogurt

    Broccoli Fritters with Chipotle Yogurt
  • Roasted Vegetable Baked Penne // shutterbean

    Roasted Vegetable Baked Penne
  • Meatless Meatloaf with Beyond Beef

    Meatless Meatloaf
  • Herbed Potato Salad

    Herbed Potato Salad

  • Red Curry Shrimp

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Vegan Ranch Dip

  • Indian Curry Turkey Burgers

  • Spicy Pickled Carrots
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Need a quick/simple dinner? Make Roasted Broccoli with White Bean with Lemon. Put an egg on it! Recipe on Shutterbean.com!

    Roasted Broccoli and White Beans

  • Polenta Cornbread
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Chicken Enchiladas with Cumin Crema is a snap to put together. All you need is a rotisserie chicken! Find the recipe on Shutterbean.com

    Chicken Enchiladas with Cumin Crema

  • Meal Prep: Week 1

  • Tuna Salad Sandwich
1
I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

Intentions for the Week Calendar

Intentions for the Week Workbook by Tracy Benjamin now on sale!

CURRENTLY 2022 WORKBOOK

Currently 2022 Workbook

FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

Today was different and different is good. Today was different and different is good.
Need a sweet afternoon snack? These mocha meringue Need a sweet afternoon snack? These mocha meringues will do the trick! New recipe on my blog today! (Link in profile too!) https://www.shutterbean.com/2022/mocha-meringues/
PM/AM PM/AM
This is why I was cleaning up my kitchen! Starting This is why I was cleaning up my kitchen! Starting the week with a clean fridge and #shutterbeanmealprep
Breakfast with a side of SUNSHINE! 🍳🥓🥑☕ Breakfast with a side of SUNSHINE! 🍳🥓🥑☕️🌞 #shutterbeanbreakfast
Need a healthy/hearty recipe that will make you fe Need a healthy/hearty recipe that will make you feel good? Try this cold sesame soba noodle recipe from my blog. https://www.shutterbean.com/2018/cold-soba-noodle-salad/
Now that school is back, I had a moment to do #shu Now that school is back, I had a moment to do #shutterbeanmealprep here’s what’s in the fridge rn!
My dining room table is clear for the first time i My dining room table is clear for the first time in a month! Wahoooooo. #magicmaker #shutterbeanhouse
I cannot do meal prep during the holiday season. I I cannot do meal prep during the holiday season. I’ve learned this about myself. All my energy go towards magic making and shipping out orders for @thehandwritingclub It also means I am lost at dinner time and don’t make the best choices throughout the day. Womp womp. I’m currently scrolling through #shutterbeanmealprep to pump myself up for a new year of #mealprep I am looking forward to getting back to my routine soon. How about you?♥️
Christmas Eve dinner in the city. I’m still full Christmas Eve dinner in the city. I’m still full the next day. ♥️🍝🦞🥮🍷
Today’s magic! Today’s magic!
Huggy makes me wonder if my tree skirt will ever l Huggy makes me wonder if my tree skirt will ever look right again. (The answer is no)😼
Today’s magic: how rainy streets light up with h Today’s magic: how rainy streets light up with holiday lights. ✨🌳
Which would you pick? Which would you pick?
Hi! How’s your holiday season going? Half my Chr Hi! How’s your holiday season going? Half my Christmas cards are out and I haven’t began shopping yet.
Spot the cat! #shutterbeanhouse Spot the cat! #shutterbeanhouse
Meal prep this week! #shutterbeanmealprep Meal prep this week! #shutterbeanmealprep
GIVEAWAY ALERT!! I put together a package of some GIVEAWAY ALERT!! I put together a package of some of my favorite things for one lucky winner in the US! ✨✍🏽 This Giveaway Includes: Intentions for the Week Calendar Food Journal Currently 2022 Workbook & Stickers from my shop My favorite pens! My favorite lip balm My favorite tote from @minted A Nikiri knife from @nakanoknives ✨✍🏽 To enter you must follow: @thehandwritingclub @nakanoknives ✨ Leave a comment letting me know one small way you’re going to make this month magical! Giveaway ends Thursday 12/09 at 10PM. A winner will be picked at random and contacted on Friday December 10th. Thank you and GOOD LUCK!! ✨✍🏽
These vegan thumbprint cookies (from my blog) are These vegan thumbprint cookies (from my blog) are going on the #shutterbeanmealprep list tomorrow. I plan to eat a few of them for breakfast with coffee next week.
To all of the holiday magic makers out there, I SE To all of the holiday magic makers out there, I SEE YOU. I appreciate you. You are so needed and loved. ♥️♥️♥️

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • My Everyday Life: Week 39
  • I LOVE LISTS
  • And I Quote:
  • Summer Bucket List- 2015
  • Honey Mascarpone Stuffed Apricots
  • Prickly Pear Cocktail
  • I LOVE LISTS
  • Farm Stand Buttermilk Doughnuts

SEARCH THE ARCHIVES

Favorite Posts

  • Top 10 Recipes of 2021 from Shutterbean.com!

    Top 10 Recipes of 2021
  • Books to Gift! Tracy from Shutterbean shares her favorites for the book lovers in your life!

    Books to Gift!
  • Homemade Holiday Gift Ideas- From cookies, candy, bars to nuts, Tracy Benjamin of Shutterbean shares her favorite homemade holiday gift ideas!

    Homemade Holiday Gift Ideas
  • Shutterbean Favorite Things Gift Guide- Tracy Benjamin shares her favorite things from the year!

    Favorite Things Gift Guide 2021
  • Tracy Benjamin shares her favorite Thanksgiving Menu Ideas for the holiday!

    Thanksgiving Menu Ideas
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