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March 11, 2024

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 11 in 2024

Happy Monday, friends!

How’s daylight savings time treating you?  One of my goals this week is to change all of the clocks in my house! There are a ton of them. 

Meal prep this weekend included:

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tracy Benjamin (@shutterbean)

 

I also shared some of my Shutterbean Meal Prep lists on my Substack yesterday! 

My Everyday Life Week 4 of 2024- a photography series by Tracy Benjamin of Shutterbean.com

I also hosted Sunday Self-Check-In where we went over our calendars and worked on our SUNDAY TO DO LISTS. 

Check in - The Handwriting Club

 

Here are my Intentions for the Week.

CONTINUE READING

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March 10, 2024

My Everyday Life Week 10

Here’s what this past week looked like- My Everyday Life Week 10

HAPPY BIRTHDAY, CASEY!

My Everyday Life Week 10 of 2024- Tracy Benjamin of Shutterbean.com

WE CELEBRATE YOUUUUUUUU. 

My Everyday Life Week 10 of 2024- Tracy Benjamin of Shutterbean.com

This week I’ve been enjoying the blossoms. 

My Everyday Life Week 10 of 2024- Tracy Benjamin of Shutterbean.com

It’s the season! 

My Everyday Life Week 10 of 2024- Tracy Benjamin of Shutterbean.com

CONTINUE READING

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March 8, 2024

I LOVE LISTS

When the Student is Ready, the Master Will Appear- I love lists // tracy benjamin

I LOVE LISTS 

  1. What are your old apple products worth?
  2. I am glad these cookies came up on my feed. 
  3. My Mom would agree with John Hamm on this.
  4. Speaking of mom, her favorite ice cream flavor is going extinct. 
  5. Chocolate chip taste test! 
  6. How to tell when cows and pigs are truly happy.
  7. This choreography is incredible. 
  8. I had no idea there were Peeps flavors.
  9. Recreating iconic photographs with AI.
  10. Zyn is the new vaping. Imagine hearing that 20 years ago.
  11. Why the Bellagio had to turn off their fountain show.
  12. Dolphins have a 7th sense. 
  13. Things we did not appreciate growing up. 
  14. I want one of these signs in my house.
  15. How humanity got hooked on coffee. 
  16. Incredible dresses: one / two / three 
  17. How to work your way out of a food rut. 
  18. Women garage attendants, 1943. 
  19. I want to make marshmallow popcorn.
  20. Something to try in your marinara. 

 

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March 4, 2024

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 10 in 2024

Happy Monday, friends!

Busy weekend here. We celebrated our friend’s 50th birthday. It was a costume party and it was SO MUCH FUN.

My Everyday Life Week 8 of 2024- Tracy Benjamin of Shutterbean.com

I also hosted Sunday Self-Check-In where we went over our calendars are worked on our SUNDAY TO DO LISTS. 

This week, we have Casey’s birthday to celebrate!  Hooray for Pisces season. I did a light meal prep this weekend because I have to go grocery shopping. I allocated time to cleaning out my fridge which was overdue! 

 

Here are my Intentions for the Week.

CONTINUE READING

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March 3, 2024

My Everyday Life Week 9

Here’s what this past week looked like- My Everyday Life Week 9

It’s amazing how you can make an image from your phone that looks like film.

My Everyday Life Week 9 of 2024- Tracy Benjamin of Shutterbean.com

Cards for this week- you can read about my process here. 

My Everyday Life Week 9 of 2024- Tracy Benjamin of Shutterbean.com

My goal was to have a clear dining room table. It worked out for a few days…

My Everyday Life Week 9 of 2024- Tracy Benjamin of Shutterbean.com

Boom. 

Intentions for the Week - The Handwriting Club by Tracy Benjamin

CONTINUE READING

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March 1, 2024

I LOVE LISTS

When We Help Each Other Heal, We Heal - #hobonichi #hobonichicousin // I love lists - Shutterbaen

I LOVE LISTS 

  1. A good way to soften butter.
  2. This Willy Wonka experience was a dud. Thanks, AI.
  3. Another AI fakeout. 
  4. How to tell if video is AI or real.
  5. How humans have toyed with time.
  6. Cats acting like jerks.
  7. This is clutch! 
  8. Whoa. Is this building real life?
  9. How to photograph the solar eclipse.
  10. This is exciting for people in LA.
  11. In another lifetime, I used to write movie synopses 
  12. What French artists in 1899 thought 2000 would look like. 
  13. Stories behind celebrity stage names. 
  14. I am ready to enter my velvet jacket phase. 
  15. If you’re getting into tea..
  16. What are meyer lemons?
  17. What should you be doing in your garden right now? 
  18. Wendy’s is testing dynamic pricing.
  19. The James Beard winner for 2024. 
  20. Weekend plans- breaking in new notebooks. 

 

My Everyday Life Week 8 of 2024- Tracy Benjamin of Shutterbean.com

If you need support and accountability to check in with yourself and your calendar, I am here to help!

Join my accountability group-

SELF-CHECK-IN

We spent Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together. 

We will be using my Intentions for the Week planner/template together to keep us on track. 

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February 29, 2024

Cabbage Sausage Hash

Cabbage Sausage Hash with potatoes, Parmesan topped with a fried egg! Recipe on Shutterbean.com

I am currently cabbage-obsessed. Cabbage Sausage Hash has me in a happy food rut. 

Shoutout to cabbage, for your perseverance in my fridge after many weeks is something to be proud of. It’s like you’ve been drinking from the fountain of youth! GO YOU!

Cabbage Sausage Hash with potatoes, Parmesan topped with a fried egg! Recipe on Shutterbean.com

I like how the crispy bits of sausage and potatoes are mixed with charred creamy cabbage. 

(cook that potato in advance in the microwave and meal prep it!)

 Cabbage Sausage Hash with potatoes, Parmesan topped with a fried egg! Recipe on Shutterbean.com

Throw a fried egg on top with a liberal sprinkling of Parmesan and LET’S GO!

 

CONTINUE READING