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February 1, 2021

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 5 of 2021

Happy Monday! It’s a Monday and it’s a new month. We had a nice weekend here. Watched a lot of movies, made pizza and I cleaned out the fridge and did meal prep!

 

 
 
 
 
 
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Meal prep this week includes:

Let’s take a moment and write down our Intentions for the Week. Here are mine!

CONTINUE READING

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January 31, 2021

My Everyday Life Week 4

Here’s what this past week looked like- My Everyday Life Week 4 of 2021

FRESH AIR.

Met my friend Heather’s ladies.

Came home with eggs!

Made breakfast!

CONTINUE READING

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January 29, 2021

I LOVE LISTS

If you truly love nature...

I LOVE LISTS

  1. If you need a mental break, this is mesmerizing. 
  2. The pandemic has erased entire categories of friendship.
  3. A whole bunch of keto items at Trader Joe’s.
  4. On the flipside, here are Trader Joe’s essential vegan items. 
  5. Sleepwalking is wild.
  6. Cloris Leachman from the 60s & 70s
  7. Very honest Amazon reviews.
  8. Elephants are incredible.
  9. Recipes to help clean out your fridge.
  10. I’m very curious to try baking soda in ground beef.
  11. Birds playing guitars in museums.
  12. The internet & GameStop memes…
  13. Procrastination is more than putting things off.
  14. San Francisco might rename a bunch of schools.
  15. How wigs are made.
  16. The Sahara desert with ice crystals!
  17. The life cycle of a cup of coffee.
  18. Fanny packs are cool now:  one/ two / three /four

Favorite Workout Videos

Favorite Workout Videos by Tracy Benjamin of Shutterbean.com
January is almost over. Whew!  How are your resolutions going? I committed to tracking what I eat for at least 31 consecutive days in my food journal. I’ve also been doing some of my Favorite Workout Videos to help keep me moving when I don’t have time for a hike. It’s going well so far. 

CONTINUE READING

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January 25, 2021

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week – Week 4 of 2021

Happy Monday, friends!

Did you have a nice weekend? We made cookies & pizza this weekend. We also watched Saving Private Ryan and laid low. Rain all weekend made for a really cozy time at home. I didn’t do any meal prep this weekend (I need to get groceries!) but I did clean out my fridge and that felt nice! I have been religiously keeping track of what I eat in my food journal this month. You can read all about my journey here. Let’s sit down and take a moment to write down our Intentions for the Week!  Here’s my list:

CONTINUE READING

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January 24, 2021

My Everyday Life Week 3

Here’s what this past week looked like- My Everyday Life Week 3

Found some good light & hope this week. Thank goodness. 

Meal prepping!

Cookies were a good call.

I make lists and stick to them.

See? My Intentions for the Week List helps!

CONTINUE READING

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January 22, 2021

I LOVE LISTS

Where the Focus Goes/ I love lists artwork by Tracy Benjamin

I LOVE LISTS

  1. I enjoyed seeing all the Bernie memes yesterday.
  2. Don’t use periods in texts.
  3. Cats with warnings.
  4. Real-life easter eggs.
  5. I’m daydreaming about vacation…sigh.
  6. A picture from the first photographed inauguration. 
  7. This lake in Japan is incredible during the winter.
  8. Murmurations are so fascinating. 
  9. Take a lunch break!
  10. Overalls that are cute: one / two / three / four
  11. How people thought about wives in the 1950s. Geez.
  12. NPR’s best books of 2020.
  13. The most intelligent photo ever taken.
  14. How do you safely socialize indoors during Covid?
  15. Let’s look at the deadliest garden in the world. 
  16. These tattoos are incredible. 
  17. The best products from Shark Tank.
  18. This lakehouse is dreamy.
  19. Weekday breakfast ideas to inspire.
  20. Weekend Reading: Designing Your Life 

The Food Journal- by Tracy Benjamin of Shutterbean.com & The Handwriting Club

There are more Food Journals & Currently Workbooks in my shop. I’ll be shipping out a big batch this weekend if you want to get yours!