December 2, 2019

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday, Friends! 

We are on week 49 of 2019. Here’s what that week looked like for me last year. 

This weekend it rained! We put up my Mom’s Christmas tree for my Dad. We went out to dinner, I packaged up orders for the Handwriting Club all Sunday and tried to rest and eat healthy after a big week of indulging. It’s supposed to rain here all week and I love how cozy it makes our house!  We have the fireplace going in the mornings when we’re drinking our coffee and it’s DIVINE. One of my Intentions for the Week is to get as many pep talk packs out this week as I can! They make a great gift for yourself or a loved one who needs a pep talk!

Find them in my Etsy shop! 

Here’s what they look like all packaged up!


View this post on Instagram


Your pep talk packs are being packaged up! Thank you for your orders!!!!!

A post shared by the handwriting club (@thehandwritingclub) on


Ok, time for me to type up my Intentions for the week. Here they are! 

Intentions for the Week:

  • laundry
  • have a date with my calendar
  • package/ship orders from The Handwriting Club (thank you!)
  • grocery shop
  • put up our Christmas tree
  • catch up on accounting work
  • do some Christmas shopping
  • straighten up office
  • clean up my bedroom closet
  • trip to the Post Office
  • decorate the house for the holidays
  • drink enough water
  • drop off library books
  • hangout with Becca
  • lunch with Emma
  • edit photos
  • start addressing holiday cards (if they arrive this week!)
  • post new recipe
  • make new recipe
  • finish Currently post for November
  • finish Favorite Things post for 2019
  • have an autumn reset button salad
  • track my steps with my fitbit
  • work out x 3
  • handwriting practice with Sam
  • catch up on social media
  • work in my food journal this week
  • pull cards and write in my sketchbook
  • set up new litterbox
  • take good care of myself

Last Week’s Intentions:

  • laundry
  • have a date with my calendar
  • grocery shop for Thanksgiving
  • clean up house 
  • clean out fridge
  • hang out with horses (my trip got cancelled)
  • spend time with Emma (raincheck!)
  • put patio pillows/furniture in storage
  • finish taking the railings off the deck
  • water plants outside
  • prep for rain
  • set up new litterbox (didn’t get a chance!)
  • edit photos
  • clear off desk
  • package/ship orders from The Handwriting Club (thank you!)
  • track my steps with my fitbit
  • make artichoke squares
  • pull cards and write in my sketchbook
  • return library books
  • compile a list of favorite things for the year
  • work in my food journal this week  (started yesterday)
  • work in my Currently Workbook 2019- November spread
  • catch up on social media
  • make new granola recipe
  • share pep talk pack on Etsy!
  • paint nails
  • make art with Cooper
  • post sausage bread recipe
  • make a list of holiday gifts to buy
  • workout x 3  (did 1)
  • get enough sleep (could have slept more!)
  • pull out Christmas decorations
  • finalize holiday card/order


Recipes to Try:

Autumn Reset Button Salad

Avocado Kimchi Toast

Spinach Bacon Salad

Beet & Avocado Poke

Roasted Delicata Squash Kale Pizza with sausage, caramelized onions and candied walnuts! Recipe on shutterbean.com

Delicata Squash & Kale Pizza

Mushroom Ramen

Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

Spiced Chicken with Chickpeas

Pump Jam for the Week:


Mantra for the week!


Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable to action.

I’m rooting for you!

Sending sparkles, 



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