Happy Monday!!

We had a pretty busy weekend with company and basketball!  Made a quick cheeseboard, garlic rolls (from pizza dough in the fridge), Mom’s green salad and baked pasta.

We still have some wine glasses to clean up! Oof.

Yesterday I got my head in the game by doing #shutterbeanmealprep!

This is what I have in my fridge to work from!

Meal Prep this week includes:

• Mint Iced Tea
• Kombucha
• Roasted Delicata
• Sausage pasta (recipe soon)
• veggie rice (made from leftover roasted vegetables)
• croutons (from old bread)
• cooked chicken (for salads)
• cooked pasta (for lunches)
• broccoli + radishes for snacking
• hard boiled eggs in the Instant Pot

This week my Dad is having surgery (send good thoughts!) and so my brother & I will be making sure he heals OK and  is comfortable.

Besides that, here are my Intentions for the week!

Intentions for the Week

• intentions for the year post
• have a date with my calendar
• finish laundry
• track food in my food journal
• post new recipe
• work in my sketchbook
• return chair to Target
• prep for conference call
• trip to post office
• listen to a podcast or two
• make food for Dad
• keep tracking steps with my Fitbit One
• keep office clean
• research Italy trip
• passport paperwork
• get exercise/stretch
• brainstorm with Tammi
• get ready for more food journals arriving
• bookkeeping/send invoice
• vacuum stairs thoroughly (so much glitter!)
• vacuum car
• make something from Alton Brown’s Everyday Cook 
• lego table
• make dentist appointment
• drop off a bag of old clothes at Salvation Army

Last Week’s Intentions:

• finish laundry
• find a home for our lego table
• take down Christmas tree/holiday decor
• get some exercise
• share my 2018 sketchbook
• grocery shop
• drop off donations
• volunteer at school
• make doctor + dentist appointments
• write down my Intentions for the Year/share
• breakdown cardboard boxes
• make a new recipe for the blog
• catch up on emails
• catch up on social media
• send out thank you notes
• get office organized/straightened for another round of food journal shipping
• bookkeeping work/ send out invoices
• continue writing down what I eat in my food journal! 7 days so far!
• make time for art with Cooper
• make more family dinners
• clean up house for company this weekend
• drink enough water

Mantra for the Week:

Pump Jam for the Week:

Have a great week. Don’t forget to write down your Intentions for the Week! It helps keep you on track!

Sending sparkles*

Tracy