Intentions for the Week- Week 32 in 2021
Happy Monday friends!
We spent the week decompressing after our trip. We’re unpacked, I did some grocery shopping and now we’re ready to start a new week. I am hoping to hop on the meal prepping train soon because it’s one of my healthy eating habits and I know it helps me eat more vegetables. I am also hoping to pick up food journaling this week too. It’s been FOREVER! If you want to get yourself a food journal, my shop is back from vacation. I’d love to send you one!
Intentions for the Week:
- fill out my Intentions for the Week printable
- keep track of my steps with my Fitbit
- drink water
- go to therapy
- keep track of what I eat in my food journal
- bookkeeping/bill paying
- make pizza dough
- get mulch
- keep the fridge clean + organized
- make cracklin’ chicken
- make an appointment for a mammogram
- package/ship orders for The Handwriting Club
- make a grocery list/grocery shop
- laundry/pick up closet
- make recipe for the blog
- straighten up the pantry
- send thank you note
- paint nails
- clean out car
- make appointment for car service
- do meal prep
- tweeze things
- move body/sweat
- eat more salads & vegetables
- go to my P.O. box
- clean up office space
- work on intentions for the week notebook design
- work in my Currently Workbook
- catch up on writing
- catch up on social media
- read horoscope
- pull cards
and write in my sketchbook
- water indoor plants
- work in the yard/ leaf blowing
- edit photos
- make artwork for post
- build some time in to meditate
- get good sleep
- watch how much time I spend on the phone
- enjoy the last few weeks of summer with Cooper
Last Week’s Intentions:
fill out my Intentions for the Week printablekeep track of my steps with my Fitbitdrink waterspend quality time with Caseydaydream while travelingwatch Cooper play in baseball tournamentbookkeepingdo some leisure readingdinner with teamdinner with friendsmake a grocery list/grocery shoplaundry/pick up closetwork on intentions for the week notebookgo on walks with Caseywork in my Currently Workbookpost July spread in Currently Workbookdraw/sketch in journalcatch up on writingcatch up on social media- read horoscope- find it somewhere
- pull cards
unpack suitcasedo laundrywater indoor plantswork in the yardedit photosmake artwork for postbuild some time in to meditateget good sleepwatch how much time I spend on the phoneget groceriesclean out fridge after trip
Recipes to Inspire:
Pork & Scallion Wontons
Coconut Quinoa Coleslaw
Slow Cooker Pulled Pork
Arugula Pesto
Giardiniera
Frosted Snickerdoodle Bars
Brown Butter Kettle Corn
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Printable helps!
I hope you have a great/productive week!
