Intentions for the Week- Week 12 in 2023
Happy Monday, friends! The weekend started there was a baseball tournament and Cooper’s team won the championship. YAY! I got some meal prep done too! I have to go grocery shopping today but I did clean out the fridge and made a list. Here’s what I am starting the week with:
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Meal prep this week includes:
- Ginger Brew
- Jasmine Iced Tea
- Roasted Tomates
- Lentil Salad (recipe testing)
- Rice
- Red Peppers
- Tuna Salad
- Sausage White Bean Bake
- Spaghetti with Meat Sauce
Here are my Intentions for the week!
Intentions this Week
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of my steps with my Fitbit
- work on Currently Workbook
- morning pages
- find charger for computer
- work on morning routine
- duolingo
- work on post about health
- work on tax stuff
- work in my hobonichi techo
- make a reel of past currently workbooks
- shitty life advice- attend/meeting
- meeting
- volunteer at school
- work on writing doc
- clean up my office
- package/ship orders for The Handwriting Club (THANK YOU!)
- make a grocery list/grocery shop
- finalize imperfect produce order (here’s 20% off!)
- watch how much time I spend on the phone
- work on a substack post/ POST IT
- art time
- drink more water
- move body/ use elliptical machine
- edit photos
- catch up with laundry
- catch up with friends
- catch up pinning on my Pinterest account
- catch up on social media
- water indoor plants
- compost
- take out garbage & recycling
- clean up the house
- litterboxes
- paint nails
- tweeze things
- go to my P.O. box
- post horoscope
- I LOVE LISTS post
- make artwork for post
- My Everyday Life Post
- build some time in to meditate
- clean out fridge
- do meal prep
- refill pill case
- get good sleep
- stay healthy!
Last Week’s Intentions:
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
keep track of my steps with my Fitbitwork on Currently Workbook- morning pages
work on morning routineduolingofigure out RXcelebrate anniversary- work on post about health
work on tax stuffwork in my hobonichi techo- make a reel of past currently workbooks
shitty life advice- attend/meetingmeeting- volunteer at school
work on writing docclean up my officepackage/ship orders for The Handwriting Club (THANK YOU!)make a grocery list/grocery shopfinalize imperfect produce order (here’s 20% off!)watch how much time I spend on the phonework on a substack post/ POST ITschedule a mammogramart timedrink more watermove body/ use elliptical machineedit photoscatch up with laundrycatch up pinning on my Pinterest accountcatch up on social mediawater indoor plantscomposttake out garbage & recyclingclean up the houselitterboxespaint nailstweeze thingsgo to my P.O. box- post horoscope
I LOVE LISTS postmake artwork for postMy Everyday Life Postbuild some time in to meditateclean out fridgedo meal preprefill pill case- get good sleep
stay healthy!
Posts TO INSPIRE:
Spring Fruit & Vegetable Recipes
Tangerine Sherbet
Raspberry Cream Cheese Coffee Cake
Everyday Pancakes
Ricotta Pancakes with Roasted Strawberries
Asian Salmon Noodle Salad
Broccolini Panini
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
This gets me moving:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet!
Wishing you a productive week!
