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May 25, 2020

Intentions for the Week

 

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 22 of 2020

Happy Monday, friends!

It’s Memorial Day weekend for us and then this is Cooper’s last week of school and WHO KNOWS WHAT THE SUMMER IS GOING TO BE LIKE.  We spent the weekend social distancing with friends. Hung out at a pool.  My friend came over and we did art together at a distance and then we had a BBQ outside with my family. It’s amazing how much we take socializing for granted. It’s just so weird to be so far apart and not embrace. Let’s sit down and figure out what’s going on this week. Here are my Intentions for the Week!

Intentions this Week:

  • STAY HEALTHY
  • DRINK WATER
  • clean the house
  • vac stairs
  • work in my Currently Workbook
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • start Ozark! (FINALLY)
  • MOVE MY BODY  
  • make bread
  • send snail mail to friends
  • clean out fridge
  • catch up on writing
  • catch up on social media
  • laundry
  • rest my back/stretch
  • go for a walk with my family
  • keep Cooper on track with school
  • continue my #100dayproject 
  • track what I eat in my food journal this week
  • facetime with friends
  • do some meal prep/cleanout fridge
  • continue clearing out paper piles
  • delete photos & videos on phone
  • make a grocery list/grocery shop
  • finish printable projects/post
  • ask for help when I need it
  • catch up on social media
  • drink enough water 
  • pull cards and write in my sketchbook
  • paint my nails
  • work on a new recipe
  • water indoor plants
  • work in the yard
  • edit photos
  • catch up on bookkeeping
  • grill something on the BBQ
  • make artwork for post
  • build some time in to meditate
  • carve out time to do some art
  • get good sleep
  • take good care of myself

 

Last Week’s Intentions:

  • STAY HEALTHY
  • work in my Currently Workbook
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • start Ozark! (FINALLY)
  • MOVE MY BODY  
  • make bread
  • clean out fridge
  • catch up on writing
  • catch up on social media
  • laundry
  • take a bath
  • rest my back/stretch
  • go for a walk with my family
  • keep Cooper on track with school
  • continue my #100dayproject 
  • track what I eat in my food journal this week
  • facetime with friends
  • do some meal prep/cleanout fridge
  • therapy (doing a remote session!)
  • continue clearing out paper piles
  • delete photos & videos on phone
  • work on pinterest thing
  • make a grocery list
  • keep calm
  • follow up with photoshoot
  • organize stuff on dining room table
  • take deep breaths
  • finish printable projects/post
  • ask for help when I need it
  • catch up on social media
  • drink enough water 
  • pull cards and write in my sketchbook
  • paint my nails
  • work on a new recipe
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • carve out time to do some art
  • get good sleep
  • take good care of myself

 

Recipes to Try:

Boozy Cherry Slushies

Cherry Pie Crumble Bars

Muffuletta Pizza

Honey Sriracha Grilled Bacon

Spinach & Egg Breakfast Sandwich

Mediterranean Pasta Salad is a weekly staple. Perfect for work lunches paired with extra greens. Find the recipe on Shutterbean.com 

Mediterranean Pasta Salad

Mint Iced Tea

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

 

Mantra for the week!

I LOVE LISTS // a collection of links from the 'net on Shutterbean.com

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

I’m rooting for you!

Sending sparkles, 

 

 

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