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June 29, 2020

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

 

Intentions for the Week – Week 27 of 2020

Happy Monday, friends!

We had a pretty nice weekend here. I had a lady art date with my friend. The boys did baseball. Casey got involved in a bmx bike refinishing project. I cleaned the house and did a lot of straightening. Oh, and I also did a bunch of gardening. I am not sure we left the house most of the weekend. This week I have to figure out how to occupy Cooper’s time while we work from home. Hoping to get a big batch of stuff done so I can block out some time with my boo. 

I almost forgot! I FINALLY DID MEAL PREP!

 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 

 

Cleaned out the fridge and filled it back up again! Recipe for strawberry chia jam and herb zucchini fritters are on my blog. #shutterbeanmealprep

A post shared by Tracy Benjamin (@shutterbean) on

Meal Prep this week includes:

 

Ok here are my…

Intentions this Week:

  • STAY HEALTHY
  • laundry
  • fill out my Intentions for the Week printable
  • DRINK WATER
  • keep Cooper occupied during the day
  • bookkeeping work/month-end work
  • therapy appointment
  • work in my Currently Workbook/ post June 2020
  • make new recipe
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • MOVE MY BODY /DANCE
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • rest my back/stretch
  • go for a walk with my family
  • continue my #100dayproject 
  • paint nails & toenails
  • track what I eat in my food journal this week
  • facetime with friends
  • clean up office
  • call doc
  • pick up RX
  • work on new printable pack
  • go to Post Office
  • return package
  • delete photos & videos on phone
  • make a grocery list/grocery shop
  • visit Emma
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

 

Last Week’s Intentions:

  • STAY HEALTHY
  • laundry
  • fill out my Intentions for the Week printable
  • DRINK WATER
  • therapy appointment
  • work in my Currently Workbook
  • make new recipe (tested a few)
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • MOVE MY BODY /DANCE
  • make chocolate banana bread
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • rest my back/stretch
  • go for a walk with my family
  • continue my #100dayproject 
  • paint nails & toenails
  • track what I eat in my food journal this week (did two days)
  • facetime with friends
  • do some meal prep/cleanout fridge
  • tackle paper piles in office. 
  • clean up office
  • call doc
  • pick up RX
  • order pens
  • clean bathtub
  • change sheets
  • work on new printable pack
  • go to Post Office
  • return package
  • delete photos & videos on phone
  • make a grocery list/grocery shop
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • catch up on bookkeeping
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

 

Recipes to Try:

Salmon Avocado Nori Wraps

Broccoli Beef

Spicy Pickled Carrots

Creamy Zucchini Carbonara made with fresh zucchini and crispy bacon! Find the recipe on Shutterbean.com

Zucchini Carbonara

Veggie Cream Cheese Bagels

Pimm’s Cup Popsicles

Spiked Blueberry Lemonade

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

 

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

I made a printable if you’re interested in getting your life organized- Purchase here!  

I’m rooting for you!

 

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