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September 14, 2020

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the week – week 38 of 2020

Happy Monday, friends!

Yet again, another weekend that flew by too fast. My weekend started with an art date and ended with a dinner at my Dad’s house with his girlfriend. Other than that I did a bunch of stuff around the house. There wasn’t much we could do outside the house because the air was so bad here. I spent the time getting rid of stuff and organizing. I cleaned up my office and did meal prep! YAY! I need to get back in check with my healthy eating habits and this is the perfect way to start back on the road to health. It’s one of my Intentions for the Week! 

 

Intentions for the Week:

  • STAY HEALTHY
  • EAT HEALTHY
  • therapy
  • laundry
  • drop off library books
  • take a bath
  • go through spice cabinet
  • learn how to use my Cricut
  • print out calendar
  • try to get outside- if the sky is clear
  • clean out freezer
  • clean off the dining room table
  • work on #100thingsmomusedtosay cover
  • do meal prep
  • get rid of clutter around the house
  • meetup with Heather and give her tupperware back!!!
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • help keep Cooper on task with school
  • BE BETTER AT DRINKING WATER
  • make new recipe
  • post new recipe
  • make pizza dough
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • try to spend time on our exercise bike
  • paint my fingernails
  • tweeze things
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • facetime with friends
  • work on new printable pack
  • go to Post Office
  • delete photos & videos on phone
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • repot lavender
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep

Last Week’s Intentions:

  • STAY HEALTHY
  • stay cool
  • laundry
  • drop off library books
  • confirm vegetable delivery with Imperfect Produce 
  • straighten up house 
  • work on editorial calendar
  • try to get outside- if the sky is clear
  • clean out fridge
  • work on #100thingsmomusedtosay cover
  • do meal prep
  • get rid of clutter around the house
  • return tupperware to Heather
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • help keep Cooper on task with school
  • BE BETTER AT DRINKING WATER
  • make new recipe
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • try to spend time on our exercise bike
  • paint my fingernails
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • facetime with friends
  • work on new printable pack
  • go to Post Office
  • delete photos & videos on phone
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep

 

Recipes to Try:

Tropical Smoothie Bowls

Mint Iced Tea

Pizza Rolls

Baked Corn & Tomato Risotto

Green Beans with Ginger & Lime

Shortbread Strawberry Crumble

Polenta Cornbread

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

Here’s a link to my Intentions for the Week printable 

 

I’m rooting for you!

Sending sparkles, 

 

 

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  • Marla Solano

    Thank you 🙂 Lots of good inspiration and ideas helping me to get out of anxiety and depression. You are often good at that and I am really appreciative.

  • sarajane

    Thanks for the corn risotto recipe… I was looking for some summer to fall transition recipes!

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