Intentions for the Week- Week 17 in 2021
Happy Monday, friends!
This weekend my boys were gone and I had the house to myself!! WEEEEEEEE. I went to a birthday party at the beach.
I cleaned out my pantry and am working on painting the shelves:
View this post on Instagram
I also did a Meal prep:
Meal Prep This Week includes:
- bone broth
- mint iced tea
- pasta with meat sauce
- herbed frittata
- sugar scones
- zucchini fritters
- oatmeal raisin cookies
- roasted cauliflower
- red wine vinaigrette
- herb yogurt dip
- maple yogurt
- strawberries
- washed lettuce
- croutons
- frozen bananas and strawberries
Intentions for the Week:
- track what I eat in my food journal this week
- fill out my Intentions for the Week printable
- submit my Imperfect produce order
- track my steps on my fitbit
- STAY HEALTHY
- EAT HEALTHY
- DRINK WATER
- MOVE MY BODY/SWEAT
- keep Cooper on task with school
- doctor’s appointment
- prep for presentation
- give presentation
- therapy
- paint pantry shelves
- organize pantry/go through items
- clean up trimmed hedges
- baseball practice
- clean out the fridge
- pack/ship orders for The Handwriting Club
- laundry/pick up closet
- paint nails
- work on binder
- make time for art
- bounce on my trampoline
- go for a few long walks
- work in my Currently Workbook
- make a grocery list/grocery shop
- make a new recipe/take photos
- post new recipe
- catch up on writing
- catch up on social media
- bookkeeping work
- go to Post Office
- read horoscope
- ask for help when I need it
- pull cards
and write in my sketchbook
- water indoor plants
- work in the yard
- edit photos
- make artwork for post
- build some time in to meditate
- get good sleep
- watch how much time I spend on the phone
- find some time to read
Last Week’s Intentions:
- track what I eat in my food journal this week
fill out my Intentions for the Week printablesubmit my Imperfect produce ordertrack my steps on my fitbitget a second dose of Covid vaccine.STAY HEALTHY- EAT HEALTHY
DRINK WATERMOVE MY BODY/SWEATkeep Cooper on task with schoolcall the doctor- clean up trimmed hedges
baseball practiceclean out the fridgepack/ship orders for The Handwriting Clublaundrypaint nailswork on bindermake time for art- bounce on my trampoline
go for a few long walkswork in my Currently Workbookmake a grocery list/grocery shopmake a new recipe/take photospost new recipecatch up on writingcatch up on social mediabookkeeping workgo to Post Office- read horoscope
- ask for help when I need it
pull cardswater indoor plantswork in the yardedit photosmake artwork for postbuild some time in to meditate- get good sleep (had one really bad night’s sleep)
- watch how much time I spend on the phone (too much!)
- find some time to read My Fat Dad
Recipes to Inspire:
Roasted Vegetable Baked Penne
Pizza Rolls
Chicken Parmesan Meatballs
Spring Minestrone with Chicken Meatballs
Roasted Carrots with Chile Yogurt
Twice-Baked Broccoli Cheddar Potatoes
Bacon Pesto Potato Hash
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Printable helps!
I hope you have a great/productive week!
