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July 6, 2020

Intentions for the Week

 

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 28 of 2020

Hello, friends. It’s Monday! Did you have a nice 4th of July? We hung out with our pod around a pool. It was pretty mellow. We had hot dogs, drinks, cookies & fun. We spent the weekend with my niece and we did art together and we had some great conversations. I love the adult she is becoming and cannot believe she is 21. Another week at home working with my family. I really hope we can get out for an evening walk sometime this week.  Let’s take a moment and write down our Intentions for the Week! 

Intentions this Week:

  • STAY HEALTHY
  • laundry
  • fill out my Intentions for the Week printable
  • BE BETTER AT DRINKING WATER
  • keep Cooper occupied during the day
  • therapy appointment
  • work in my Currently Workbook/ post June 2020
  • make new recipe
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • MOVE MY BODY /DANCE
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • rest my back/stretch
  • go for a walk with my family
  • continue my #100dayproject 
  • give myself a manicure
  • tweeze brows
  • track what I eat in my food journal this week
  • facetime with girlfriends
  • clean up office desk
  • work on new printable pack
  • go to Post Office
  • delete photos & videos on phone
  • make a grocery list/grocery shop
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

 

Last Week’s Intentions:

  • STAY HEALTHY
  • laundry
  • fill out my Intentions for the Week printable
  • DRINK WATER
  • keep Cooper occupied during the day
  • bookkeeping work/month-end work
  • therapy appointment
  • work in my Currently Workbook/ post June 2020
  • make new recipe
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • MOVE MY BODY /DANCE
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • rest my back/stretch
  • go for a walk with my family
  • continue my #100dayproject 
  • paint nails & toenails
  • track what I eat in my food journal this week
  • facetime with friends
  • clean up office
  • call doc
  • pick up RX
  • work on new printable pack
  • go to Post Office
  • return package
  • delete photos & videos on phone
  • make a grocery list/grocery shop
  • visit Emma
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

 

Recipes to Try:

Baked Blueberry Crumb Doughnuts

Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

Sweet Corn Fritters

Grilled Steak & Avocado Flatbread

Avocado Kimchi Toast

Baked Corn & Tomato Risotto

Grilled Peaches with Blackberry Sauce

Raspberry Cornmeal Cobbler

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

 

 

 

Mantra for the week!

Every week, Tracy Benjamin from Shutterbean.com types up her TO DO list with her Intentions for the Week post. Check out this week's post!

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