Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday! The weekend went by so fast! DANG. This week is all over the place. I spent some time this Sunday getting my head in the game for the week so I am feeling pretty good about this Monday. I haven’t been as active as I normally am lately, so I am going to try my best to get MOVING.

Meal Prep last week included:

Turkey White Bean Chili

A pasta salad (made with tortellini)

Sour Cream Coffee Cake

Arugula Pesto

Turmeric Honey for lattes

Salad Dressing

My Everyday Life: Week 43 on

This Week’s Intentions:

  • go to yoga/do a few fitness marshall videos lol
  • pinterest event
  • apron photoshoot testing
  • letter writing
  • bank appointment- can I make it happen??
  • catch up on social media
  • catch up on bookkeeping
  • make treat for new neighbors
  • make a Brussels Sprouts salad
  • book a haircut appointment/research new cuts
  • reflect on October with a new Currently post
  • continue working on home studio
  • try to do some leisure reading
  • call my mother-in-law to catch up
  • find a good long sleeve shirt to add to my winter capsule.
  • try not to eat a lot of candy this week
  • make sure we have all the stuff for Cooper’s costume
  • drink more water (this helps)


Last Week’s Intentions

  • make turkey white bean chili
  • make kombucha
  • volunteer at thrift shop/gather items to donate
  • clean house
  • go to yoga
  • figure out appointment at bank  (didn’t get to it)
  • make a matcha facemask (Thanks for the recipe, Maggie!)
  • do some meal prep
  • make sure snack drawer gets fixed
  • record podcast with Whitney
  • research health insurance (website didn’t work WHAT ELSE IS NEW)
  • try to eat healthier/more salads/eat more at home
  • make my family some cookies
  • organize pantry
  • tour Nugget grocery store
  • catch up on social media
  • find a good long sleeve shirt to add to my winter capsule. (still looking!)
  • post favorite fall recipes (almost done!)
  • plan next lady craft day (didn’t have time)
  • drink more water (this helps)

This week’s mantra:

I love lists // shutterbean

If you want, leave some of your Intentions this week in the comments! 

Good luck with your week!! 

  • hannah

    this has become a sunday morning habit of mine. it keeps me on track during the week and it feels SO GOOD to cross things off!

  • Jennie

    Love these posts. This week:
    return a zillion things to a zillion places
    figure out whether my laptop is dying, or if I can save it
    put together a flyer from Moo
    fill out 2 reimbursement forms

  • Darlene

    This week:
    finish scarf #5 for Red Scarf Day
    start painting the background for a new collage
    drink more water
    make cornmeal scones
    find a new pair of leggings

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