Intentions for the Week- Week 11 of 2021
Happy Monday, friends! This weekend we played catchup on housework, boys went off to a baseball tournament (!!!!!!!!!!!). I watched movies, went for a hike, cleaned house, and did some meal prep to clean out my fridge:
Here’s my meal prep this week!
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Meal Prep this week includes:
- farro salad
- baked apples with oat crumble
- iced tea
- giardiniera
- pork enchilada lasagna
- vegan ranch dip
- sweet potatoes
- carrots
- ginger brew
- coconut bacon
- rice
- cooked potatoes
- cooked chorizo
- sauteed bacon & leeks
Let’s write down our Intentions for the week!
Intentions for the Week:
- track what I eat in my food journal this week
- fill out my Intentions for the Week printable
- submit my Imperfect produce order
- take pics of meal prep/post
- celebrate 15th wedding anniversary!
- STAY HEALTHY
- EAT HEALTHY
- DRINK WATER
- MOVE MY BODY
- therapy
- clean out the fridge/meal prep
- pack/ship orders for The Handwriting Club
- keep Cooper on track with school
- map out garden beds
- laundry
- work on binder
- make time for art
- send package to andrea
- send package to christina
- clean up my office (neverending)
- bounce on my trampoline
- go for a long walk (if the weather is nice)
- cut down caffeine consumption
- get rid of clutter around the house
- work in my Currently Workbook –
- make a grocery list/grocery shop
- make a new recipe/take photos
- post new recipe
- track my steps on my fitbit
- catch up on writing
- catch up on social media
- bookkeeping work
- go to Post Office
- read horoscope
- ask for help when I need it
- pull cards
and write in my sketchbook
- water indoor plants
- work in the yard
- edit photos
- make artwork for post
- build some time in to meditate
- get good sleep
- watch how much time I spend on the phone
- find some time to read Designing Your Life
Last Week’s Intentions:
- track what I eat in my food journal this week (was not good)
take pics of meal prep/postSTAY HEALTHYEAT HEALTHYDRINK WATERMOVE MY BODYtherapypaint toenailsclean out the fridge/meal preppack/ship orders for The Handwriting Clubkeep Cooper on track with schoolmap out garden bedslaundrywork on bindermake time for artphotoshoot for client- clean up my office (neverending)
bounce on my trampolinego for a long walk (if the weather is nice)cut down caffeine consumptionget rid of clutter around the housework in my Currently Workbook –fill out my Intentions for the Week printablemake a grocery list/grocery shopsubmit my Imperfect produce ordermake a new recipe/take photospost new recipetrack my steps on my fitbitcatch up on writingcatch up on social mediabookkeeping workgo to Post Officeread horoscopeask for help when I need itpull cardswater indoor plantswork in the yardedit photosmake artwork for postbuild some time in to meditateget good sleepwatch how much time I spend on the phonefind some time to read Designing Your Life
Recipes to Try:
Pork & Scallion Wontons
Ginger Pork Meatballs with Coconut Broth
Coconut Quinoa Coleslaw
Slow Cooker Pulled Pork
Philly Cheesesteak Fries
Sausage White Bean Bake
Peanut Butter Chocolate Oatmeal
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
If you need some pep in your step, this playlist might help.
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Printable helps!
With a section to track up to THREE goals each week.
I hope you have a great/productive week!
