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February 10, 2025

Intentions for the Week

Intentions for the Week- Week 7 in 2025

Hi hiiiiii! Welcome to week 7! SEVEN.

I did meal prep yesterday. Here’s a video:

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A post shared by Tracy Benjamin (@shutterbean)

Here’s a photo:

Meal Prep this week includes:

meat & potatoes (leftovers)
deviled eggs
thai broccoli salad (recipe soon!)
white rice
washed romaine
applesauce
fire cider
sliced cheddar
broccoli
pickled onions
maple olive oil banana bread (not pictured!)
sliced onions
chopped green onions
cooked bacon
blue cheese dressing
shredded carrots

We have Valentine’s Day coming up this wee. Here’s some menu inspiration:

Valentine’s Day Recipes!

Simple Valentine's Day Ideas on Shutterbean.com!

Simple Valentine’s Day Ideas

Here are my Intentions for the Week!

CONTINUE READING

my everyday life, Photography

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February 9, 2025

My Everyday Life Week 6

Here’s what this past week looked like- My Everyday Life Week 6

I heart you.

Meal prep last week!

Stacked! This is how you feed an athlete.

Going over my notes. I have a ton of them.

CONTINUE READING

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February 7, 2025

I LOVE LISTS

I LOVE LISTS

Random garden photos.
Do we love sun-dried tomatoes? They’re coming back in fashion.
The architecture of the University of Paris is stunning,
This is your reminder you need a Real-ID. (I do).
I prefer a 25-25 workout.
The best SNL skits of all time.
What type of corn is popcorn?
Optical paintings are soooo pretty.
Let’s daydream about taking train to get away.
Why incompetent people think they’re competent.
I just want to eat lasagna dip with a spoon.
Time travel- Storefronts from the 1980s.
Who invented diet soda and why?
Comfy looking dresses: one / two / three / four
All the fast food items that never came back after the pandemic.
I just bought a can of Trader Joe’s lentils.
What are the top grocery stores in the United States?
A checklist of what you might be missing while cleaning.
Questions to ask yourself if you’re not being productive.
In case you missed it, here are Recipes for When You’re Sick!

I shared my Currently Workbook pages for January on my Substack earlier this week.

favorites, Inspiration, recipes

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February 5, 2025

Recipes for When You’re Sick

Recipes for When You’re Sick!

Are YOU or someone you know currently under the weather?

(awwww I’m sorry I hope you feeling better!)

Under the weather? What does that even mean?

“Under the weather is an idiom that means “feeling sick or unwell.” It’s often used to explain that someone is ill without having to go into details. “

Saying I’m not feeling 100% also works.

First, here’s a friendly reminder:

I tell my son that the second he walks into the house.

Another thing my Mom would have said.

Are you getting enough fluids?

CONTINUE READING

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February 3, 2025

Intentions for the Week

Intentions for the Week- Week 6 in 2025

Hi hiiiiii! We are on week 6! It rained all weekend. I hosted a currently workbook show & tell for my substack! We went to a crab feed for school. We got some stuff done around the house. I meal prepped. I hosted self-check-in and got ready for this week. Wahoooo.

We have Valentine’s Day coming up. Here’s some inspiration:

Valentine’s Day Recipes!

Here are my Intentions for the Week!

CONTINUE READING

my everyday life, Photography

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February 2, 2025

My Everyday Life Week 5

Here’s what this past week looked like- My Everyday Life Week 5

Workouts of January using my monthly template.

You can read more about how I created a workout routine here!

Here’s what my January pages looked like!

Tracking goals in my planner.

She’s sleeping in the bowl we ate popcorn out of when I was a kid. Life is weird.

CONTINUE READING

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January 31, 2025

I LOVE LISTS

I LOVE LISTS

I am hosting a journal night Show & Tell TONIGHT for paid Substack subscribers this week.

Here are the details.

Bring your currently workbook. I wanna see what you’re working on this year and I’ll show you all of mine to help inspire you to keep on track.

Also! Two new posts on my Substack.

Hobonichi Months

Hobonichi Weeks