Addictive Brussels Sprouts Salad

brussels sprouts salad

The second I laid eyes on this salad, Brussels sprouts jumped to the top of my grocery list. I had to have it. I’m not sure I’ve ever been this motivated to make a salad before! Toasted walnuts, crunchy brussels sprouts smothered with finely grated Parmesan cheese and lightly coated in a mustard dressing! HECK YES.

peeling

Apparently the recipe serves 8. In actuality, the whole bowl served ME. Like– almost in one sitting. I’m getting the feeling that I’ll be binging on this salad for the next few months. You’ll see what I mean when you find yourself dipping your fork directly into the bowl of leftovers in the fridge. You can’t say I didn’t warn you!

And we are off!

Cut the ends off the sprouts. Pull off any yucky leaves and rinse/soak in a bowl of water.

cleaning

Get the walnuts toasting in a little pan on the stove. Keep your eyes on it. Takes about 5- 8 mins on med. heat.

toasting

You can use a food processor, mandolin or a knife to shred the sprouts. Mandolin shredding was kinda scary!

My eager fingers were a little too close to the blade.

shredding

Put the olive oil, apple cider vinegar & mustard in a little jar. Salt & pepper should be thrown in too!

mustard

SHAKE IT UP. Instant dressing!

dressing!

Because I used a mandolin, there were little leaves that didn’t get sliced. I chopped the rest up with a knife.

chopping up the strays

Finely grate your cheese. Use the good stuff! It really pays off.

PARMESAN!!!

Put the shredded sprouts into a big mixing bowl. Add the cheese & walnuts.

getting ready for nuts

Pour the dressing over the top. MIX MIX MIX.

dressing pour

Dig in.

my first bowl

Don’t be shy.

Oh! While I’ve got your attention, you should check out Shauna’s Gluten Free Thanksgiving! There’s lot of tasty ideas there & a fun collaboration of other bloggers and their gluten free dishes!  CHECK IT OUT!

Addictive Brussels Sprouts Salad

serves 8

(recipe adapted slightly from Shauna at Gluten Free Girl)

  • 24 Brussels sprouts, shredded
  • 1/2 cup Parmigiano-Reggiano, finely grated
  • 1 cup toasted walnuts, in pieces
  • 9 tablespoons extra virgin olive oil
  • 3 tablespoons apple cinder vinegar
  • 2 teaspoons Dijon mustard
  • salt & pepper

Shred the Brussels sprouts in a food processor, mandolin or chop with a knife!  Toss the sprouts in a bowl, top with toasted walnuts & grated cheese.  In a small jar, add the olive oil, apple cider vinegar and mustard with a sprinkle of salt & pepper. Put a lid on the jar and shake it up! Pour the dressing over the salad and stir thoroughly!  Best served immediately, although I ate leftovers the next day and it still held up well!

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57 Comments

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  • November 16, 2010

    OH yeah! This does look amazing. I’d like this in my lunch always.

  • November 16, 2010

    I can attest to the deliciousness of this salad!

  • November 16, 2010

    Yum! Similar to the brussels sprout salad I blogged about earlier this month (recipe from Everyday Food). I will have to try this version since I love walnuts!

  • November 16, 2010

    Yum! I’m often inspired by salads and this one is no different.

  • November 16, 2010

    This looks so good! I do not own a mandolin because just the thought of it makes me scared for my fingers. But then again I miss out recipes like these, sigh.

  • November 16, 2010

    OMG- my mouth is watering. I love brussels. I’m going to try this ASAP. I pick a stalk up every weekend at my CSA pick-up. AWESOME!

  • November 16, 2010

    I know what I”m making for lunch tomorrow. Yum.

  • November 16, 2010

    I can see how this would be addictive! It looks soooo good!

  • November 16, 2010

    Mmm…Brussels Sprouts…I could eat them like bon-bons. I have, come to think of it. Yum! :o )

  • Tamille
    November 16, 2010

    Normally I hate Brussel Sprouts but I might just have to try this…it actually looks good!

  • November 17, 2010

    this looks so yummy..thanks for sharing.

  • November 17, 2010

    I’ve only had brussels sprouts once (don’t worry, it was a good experience), and have really been wanting to make something with them lately. This. sounds. awesome!

    • November 19, 2010

      update: I ended up making this on a whim tonight since I had everything but the cheese and sprouts. I bought an 8oz piece of parm but probably only used about 1/4-1/3 of it because I got tired of grating/was hungry. MMM! Eating raw brussels sprouts makes me feel like a badass. Thanks for sharing this!

      p.s. I left the ends on mine to hold onto while cutting, which might make your mandolin less scary!

      • November 20, 2010

        I did that too! and then i chopped up the ends at the very end. You are bad ass. Especially when you eat raw b-sprouts!

  • November 17, 2010

    Tried this tonight and LOVED it! Posted it to my blog here:

    http://thisiswhatavegetarianeats.wordpress.com/2010/11/18/brussel-sprout-salad-oh-my/

  • November 18, 2010

    yummmmmmmm lady. Wow!

  • Leslie
    November 18, 2010

    Just finished making this – can’t stop eating it! Yumski! I substituted sliced almonds for the walnuts and used Pecorino Romano instead – deelish! Thanks for yumminess!

    • November 19, 2010

      AWESOME! Shauna said that it’s really open for alterations. I bet that tasted good!

  • November 19, 2010

    Not only does this sound absolutely delicious, but I love that it’s a great vegetable side that requires no oven or stovetop cooking. Can’t wait to try it.

    • November 19, 2010

      YES!! I just bought some more sprouts yesterday…I’m addicted.

  • Kim
    November 19, 2010

    Made this last night to go with pork tenderloin and it was the perfect dish. Super easy and so, so, SO yummy! This will be making an appearance on the Thanksgiving table.

  • November 22, 2010

    I made this last night and it is FANTASTIC! I made it cold, but put a bit in a frying pan to warm up and give to my daughter and that made it taste completely different yet still lovely. I have to say it’s delish cold the next day as well. Plan on making this for Thanksgiving!

  • November 22, 2010

    Oh yum, the dressing sounds so good!

  • November 25, 2010

    i just made this for thanksgiving. sooooo good. i used my food processor and just used the shredding blade for both the cheese and sprouts. it ended up like coleslaw. delicious. i’ll definitely be adding this to my bbq recipe list, thanks for sharing!

  • Emily
    November 25, 2010

    Made this today for Thanksgiving, and I think you meant to say 3 Tablespoons vinegar instead of teaspoons. Otherwise, awesome recipe! Thanks so much for inspiring me!

  • November 29, 2010

    Simple and delicious! This is perfect for making with leftovers! Happy Holidays and thanks for sharing.

  • Amanda
    February 28, 2011

    Eating this for dinner right now – so, so good. Thanks!!

  • Leslie
    June 9, 2011

    We made a salad like this at Thanksgiving, but we just used the shredding blade of the Cuisinart! SO much easier!

    • June 9, 2011

      Leslie – THANK YOU for saying this! I’ve been cutting my brussels by hand and was facing doing it this way to prepare for a brunch at my house this weekend. Needless to say, I was dreading it! I don’t have a shredding blade but surely a food processor would work, right? I just don’t know if I can do them all by hand. :)

      msred5 at gmail dot com

  • July 25, 2011

    Oh yes. Yes. Yes. I pinned this recently. Made it tonight. LOVED IT! I think you might be my new go to recipe girl :)

    • July 25, 2011

      Awww thanks Danica! So happy you loved it too!

  • M
    September 30, 2011

    I just made this for lunch! I was definitely very generous with the amount of parmesan I shredded. I can totally eat the whole bowl by myself too!

  • karen Sue
    November 3, 2011

    My husband and I loved this salad. We put it in white asian bowls and ate it with chop sticks.
    Just like you said we couldn’t stop eating this delicious salad.
    I give it my 5 yum, yum, yum, yum,yum approval.
    Just wanted to know if you have the nutritional values for this recipe?

    • November 3, 2011

      Oooh chop sticks! That sounds like fun. I don’t have the nutritional value for this recipe. I think you could lighten it up by reducing the oil & cheese amounts. Maybe less walnuts. You could make it healthier by adding apples too!

  • Tracy
    January 15, 2012

    Made this yesterday and it is totally addictive! I went to sleep thinking about it and had to have a few bites first thing this morning, still yum! I, too, used less parmesan (about 6oz) and still felt I could back that off quite a bit. Probably will next time. The toasted walnuts are decadent.

    Question, did you mean to go by weight on the parm, or should it have been by volume? 8oz seems over the top.

    • January 15, 2012

      Thanks for pointing that out. When I made it, I used a cup as a measure. I think 1/2 cup would be just fine!

  • jillian
    February 9, 2012

    just wanted to say that thanks to this recipe, i enjoyed my first-ever brussels sprouts. awesome post! awesome salad! yayyyy

  • Christal
    February 11, 2012

    I added dried blueberries and left out the walnuts since my dh can’t eat them. This was seriously delicious and I’m sure would make people think differently about Brussels sprouts!

  • Emily
    February 26, 2012

    I made this for lunch today. And I added bacon, because that’s always a good idea.
    Thanks for sharing this wonderful recipe!

  • YJust made this to go with dinner tonight. I added a tad more mustard and it tastes fresh and yummy!

  • Ange
    March 11, 2012

    I hates brussel sprouts as a kid and now love them as an adult. My family, including my two children, loved this salad. So delicious. My only recommendation is to increase the amount of salad dressing by half. Great with BBQ.

  • Jane
    April 26, 2012

    I wasnt impressed, brussells just need to be cooked in my opinion, too zesty or something, i tried adding some cranberries to add a bit of a sweetness. I guess I’ll try frying the leftovers minus cranberries of course :)

  • May 11, 2012

    I really liked the addictive brussel sprout salad, but I added dried cranberries thanks for the recipe

  • Jenny
    May 12, 2012

    So Emily posted that she thought you might have meant 3 tablespoons of vinegar instead of 3 teaspoons. Which is the correct measure? Thanks! I want to make this for sure!

    • Tracy
      May 13, 2012

      tablespoons! I’m sorry I didn’t realize that I didn’t answer.

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