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salads

  • Vegan Ranch Dip

  • Autumn Reset Button Salad
  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing
  • Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

    Cold Soba Noodle Salad
  • Mediterranean Pasta Salad is a weekly staple. Perfect for work lunches paired with extra greens. Find the recipe on Shutterbean.com

    Mediterranean Pasta Salad

  • Coconut Quinoa Coleslaw

  • Lime Ginger Broccoli Salad

  • Chopped Salad with Spiced Chickpeas

  • Persimmon Grape Pomegranate Salad

  • Cucumber Kale Salad

  • Salmon Potato Arugula Salad

  • Watermelon Feta Mint Skewers

  • Green Beans with Ginger & Lime

  • Cucumber Cantaloupe Salad

  • Beet + Avocado Poke Bowls

  • Blood Orange & Avocado Salad

  • Quick Pickled Cucumber Salad

  • Super Quick Garbanzo Bean Salad

  • Cobb Salad Sandwich

  • Quick Mediterranean Salad

  • Brussels Sprouts Salad w/ Pecorino + Oranges

  • Little Gem Lettuce Salad with Beets & Walnuts

  • Greek Salad Bites

  • Thai Chopped Salad with Tofu

  • Nectarine Caprese Salad

  • Vegan Taco Salad

  • Spicy Corn Tomato Avocado Salad

  • Spinach Salad with Dukkah

  • Warm Winter Vegetables with Farro

  • Smoky Kale Caesar Salad

  • Pear Cranberry Arugula Salad

  • Country Italian Salad

  • Spinach Bacon Salad

  • BBQ Chicken Salad

  • The Reset Button Salad

  • Tomato & Watermelon Salad

  • Grilled Greek Panzanella

  • Spinach Salad w/ Dates & Almonds

  • Farro Salad
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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CURRENTLY 2021 WORKBOOK NOW ON SALE!

FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

Starting the week off with a clean fridge full of Starting the week off with a clean fridge full of #shutterbeanmealprep swipe to see what everything is! #mealprep
Today’s magic: hike by moonlight + singing camp Today’s magic: hike by moonlight + singing camp songs with friends. 🏕
I’m gonna miss my February altar. ❤️✨#shut I’m gonna miss my February altar. ❤️✨#shutterbeanhouse
Is your love language carbs? Cool. Me too. You’l Is your love language carbs? Cool. Me too. You’ll love this fettuccine with truffle butter recipe on my blog today. My mom used to make it all the time. Link in profile! #shutterbeandinner #keepgriefweird
Guess which one Cooper called dibs on... 🍪❤️ #shutterbeanmealprep
I spread #shutterbeanmealprep out over two days. A I spread #shutterbeanmealprep out over two days. An hour here and an hour there made a bit difference. This is what we are starting the week with. Swipe to see labels. #mealprepmonday #choptherapy
Today’s magic: beach with friends! Today’s magic: beach with friends!
How every morning starts. It feels like groundhog’s day. #highstraightenance
This pleases me greatly. #thingsorganizedneatly This pleases me greatly. #thingsorganizedneatly
Today’s magic: ✨🌸 Today’s magic: ✨🌸
I can’t get enough Granola Bark! It’s one of m I can’t get enough Granola Bark! It’s one of my new #shutterbeanmealprep additions. I shared the recipe on my blog if you wanna make some too. ✨🤗 link in profile
I ❤️ U! sweets from my sweets ❤️ I ❤️ U! sweets from my sweets ❤️
Permission to stay in bed all day. ✨❤️ Permission to stay in bed all day. ✨❤️
MY HUSBAND MAKES PIZZA!!!!! A new marriage level u MY HUSBAND MAKES PIZZA!!!!! A new marriage level unlocked. ✅🤗 this one is bacon, leek, roasted garlic, cream, jalapeño & pecorino in our @oonihq pizza oven.
Today’s magic: reheated leftovers and TO-DO list Today’s magic: reheated leftovers and TO-DO lists. ✨🖊
This was a fun puzzle to figure out. I had been pu This was a fun puzzle to figure out. I had been putting off doing it FOREVERRRRR. #shutterbeanhouse
A new morning. ✨ A new morning. ✨
Enjoying this bowl of COMFORT on a cold night. I p Enjoying this bowl of COMFORT on a cold night. I put the Sausage White Bean Bake from my #shutterbeanmealprep in the oven for dinner with buttery breadcrumbs and here we are. 🤗✨ recipe link in profile! #shutterbeandinner
Meal prepping while the boys watch 🏈 swipe to Meal prepping while the boys watch 🏈 swipe to see what it all is! I’ll link recipes and share how I use some of this stuff in my stories before I grocery shop again. #shutterbeanmealprep
Today’s magic: A trip across the bridge for a sp Today’s magic: A trip across the bridge for a spicy fried chicken sandwich, sunshine between buildings and a reminder to be a good person.

FAVORITE WORKOUT VIDEOS

Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • Quick Cookin’ with Shutterbean!
  • And I Quote:
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  • My Everyday Life: Week 16
  • I Love Lists
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  • Out & About: Flora Grubb Gardens
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  • Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

    Favorite Workout Videos
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    The Food Journal

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