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salads

  • Vegan Ranch Dip

  • Autumn Reset Button Salad
  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing
  • Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

    Cold Soba Noodle Salad
  • Mediterranean Pasta Salad is a weekly staple. Perfect for work lunches paired with extra greens. Find the recipe on Shutterbean.com

    Mediterranean Pasta Salad

  • Coconut Quinoa Coleslaw

  • Lime Ginger Broccoli Salad

  • Chopped Salad with Spiced Chickpeas

  • Persimmon Grape Pomegranate Salad

  • Cucumber Kale Salad

  • Salmon Potato Arugula Salad

  • Watermelon Feta Mint Skewers

  • Green Beans with Ginger & Lime

  • Cucumber Cantaloupe Salad

  • Beet + Avocado Poke Bowls

  • Blood Orange & Avocado Salad

  • Quick Pickled Cucumber Salad

  • Super Quick Garbanzo Bean Salad

  • Cobb Salad Sandwich

  • Quick Mediterranean Salad

  • Brussels Sprouts Salad w/ Pecorino + Oranges

  • Little Gem Lettuce Salad with Beets & Walnuts

  • Greek Salad Bites

  • Thai Chopped Salad with Tofu

  • Nectarine Caprese Salad

  • Vegan Taco Salad

  • Spicy Corn Tomato Avocado Salad

  • Spinach Salad with Dukkah

  • Warm Winter Vegetables with Farro

  • Smoky Kale Caesar Salad

  • Pear Cranberry Arugula Salad

  • Country Italian Salad

  • Spinach Bacon Salad

  • BBQ Chicken Salad

  • The Reset Button Salad

  • Tomato & Watermelon Salad

  • Grilled Greek Panzanella

  • Spinach Salad w/ Dates & Almonds

  • Farro Salad
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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The easiest way to ground yourself. Feet in dirt. The easiest way to ground yourself. Feet in dirt. #apeptalkforwhenyouneedone
Shared a little about grief & pumpkin pie on my bl Shared a little about grief & pumpkin pie on my blog today. Recipe in profile! #keepgriefweird 🥧✨🎃
Winding down the growing. Then we hibernate. I can Winding down the growing. Then we hibernate. I cannot wait to hibernate.
Cleaned out the fridge and filled it back up with Cleaned out the fridge and filled it back up with #mealprep ✨ Here’s what we are starting the week with! #shutterbeanmealprep
Doing some #highstraightenance today. Operation ki Doing some #highstraightenance today. Operation kitchen tool drawer complete! This is what 15 minutes of focus can do. It’s also what the drawer looks like when I am the one putting things away, not my 12-year old boy. #beforeandafter
Dinner tonight- heading up some Curry Zucchini Sou Dinner tonight- heading up some Curry Zucchini Soup. My mom’s soup is of my #mealprep staples because it’s a great way to use up zucchini. If I don’t end up using zucchini for fritters or zoodles, I end up making this soup. This particular version is dairy free thanks to some cashew cream. I like a little soup with my croutons 😉How about you? What’s for dinner tonight? #shutterbeandinner ;) Link to the recipe in profile ✨
There’s a special @betterhomesandgardens MEAL PR There’s a special @betterhomesandgardens MEAL PREP issue on stands right now and my #shutterbeanmealprep is featured. 🤗✨👏🏼 there’s a link in my profile if you want to order the issue and get schooled on #mealprep Thanks for the love, BHG! ❤️
We are having roasted garlic lemon shrimp (recipe We are having roasted garlic lemon shrimp (recipe on the blog) with roasted potatoes/sweet potatoes, broccolini and croutons for dunking in that sauce! What are you having for dinner? 🍤🍋🥦🍞✨🧈 #shutterbeandinner
We’re having zucchini herb fritters for dinner t We’re having zucchini herb fritters for dinner tonight. They’re one of my #shutterbeanmealprep staples. I usually snack on them cold or have them for breakfast with eggs so it’s nice to have them fresh & hot from the skillet. (recipe link in profile). What are you having for dinner? #shutterbeandinner #meatlessmonday
We are off to a good start. ✨🎃🍩 #shutterbe We are off to a good start. ✨🎃🍩 #shutterbeanbreakfast
Didn’t have energy to do a whole meal prep (I’ Didn’t have energy to do a whole meal prep (I’ll save that for tomorrow!) but I DID make the boys Baked Pumpkin Pecan Doughnuts to start next week. So, there’s that! ✨link to the recipe in my profile✨🎃🍩
2020 vs. 2016 🧑🏻‍🌾✨🌿#shutterbeanho 2020 vs. 2016 🧑🏻‍🌾✨🌿#shutterbeanhouse
Victory garden is still providing. 🍅✨👏🏼 Victory garden is still providing. 🍅✨👏🏼🌿
Setting a mood for the weekend. ✨🎃🍂 #shutt Setting a mood for the weekend. ✨🎃🍂 #shutterbeanhouse
Sun/son Sun/son
New recipe alert! This pumpkin pudding cake is DRE New recipe alert! This pumpkin pudding cake is DREAMY. It’s a saucy one! Link to recipe in profile. Swipe to see what’s involved!🍂✨ 🎃
Today’s magic: catching the last bit of light at Today’s magic: catching the last bit of light at the end of the day. ✨
We are having grilled sausage, peppers, onions and We are having grilled sausage, peppers, onions and bread for dinner. What are you having? #shutterbeandinner
Celebrating all the Libras! Celebrating all the Libras!
The tomatoes I roasted this week for my #shutterbe The tomatoes I roasted this week for my #shutterbeanmealprep made their way into my breakfast polenta this morning. ✨🍅 #shutterbeanbreakfast

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • I love lists, Friday!
  • Cinnamon Almonds
  • I love lists, Friday!
  • Frozen Raspberry-Lime Yogurt Pops
  • Shutterbean + Silk Soymilk (VIDEO!)
  • Baked Blueberry Crumb Doughnuts
  • Instant Pot Applesauce
  • Fig Crumble

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