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vegetarian

  • Quick Mexican Stir Fry!

  • Couscous with Swish Chard, Raisins & Feta

  • Hearty Black Bean & Sweet Potato Soup

  • Scrambled Egg Turnovers

  • Mushroom Spinach & Asparagus Pasta

  • Egg & Asparagus Gratins

  • Spaghetti with Zucchini Walnuts & Raisins

  • Summer Squash with Goat Cheese

  • Zucchini & Summer Squash Risotto

  • Spinach Salad with Fruits & Goat Cheese

  • Herb Butter & Goat Cheese Linguine

  • Corn & Basil Tart

  • Blueberry Corn Salad

  • Soba with Salmon and Watercress

  • Stuffed Poblanos

  • Bell Pepper Egg-in-a-hole

  • Easy Baked Potato Chips

  • Garlic Butter Rolls

  • Simple Roasted Broccoli

  • Arugula Salad with Strawberries

  • Asparagus & Goat Cheese Sandwiches

  • Southwestern Pizzas

  • Arugula w/ Caramelized Onions + Walnuts

  • Pasta with Braised Kale

  • Herbed-Baked Eggs

  • Spinach Feta Pocket Pies

  • Corn Fritters

  • Quinoa & Avocado Salad with Dried Fruits

  • Spiced Indian Chickpeas

  • Citrus Beet Salad

  • Italian Fries

  • Fried Egg with Mushrooms & Spinach

  • Homemade Applesauce

  • Butternut Squash Curry

  • Delicata Squash Kale & Cannellini Beans

  • Heidi’s Sushi Bowl

  • Baked Falafel

  • Thai Watermelon Salad

  • Vegetable Minestrone
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

CURRENTLY 2021 WORKBOOK NOW ON SALE!

FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

Thanksgiving, party of 4. Anyone else draw out th Thanksgiving, party of 4. Anyone else draw out their holiday dinners? It’s the only way I can function. ✨🖊
Sunday is off to a great start! I made my boys far Sunday is off to a great start! I made my boys farm-stand buttermilk doughnuts from an old recipe on my website. Link in profile. #shutterbeanbreakfast
I am MacGyver. 📎🍸🌿 I am MacGyver. 📎🍸🌿
I hope you find some beautiful light this weekend. I hope you find some beautiful light this weekend. ✨✨
In the new stage of life where I look forward to u In the new stage of life where I look forward to using my leaf blower. It’s just as good as rage vacuuming. Perhaps it’s even better? 🌬🍂✨
Let’s spend 2021 working on a creative project a Let’s spend 2021 working on a creative project and practicing our handwriting together! My self-reflection workbook I made for @thehandwritingclub is now for sale. You can read more about it on my post today. Link in profile ✨🖊
Shared this Sausage Mushroom Stuffing recipe on my Shared this Sausage Mushroom Stuffing recipe on my blog today! See how I had it for breakfast in my stories today. Link to recipe in profile! ❤️🍄🥖
Our holiday cards from @minted arrived already! I Our holiday cards from @minted arrived already! I was planning on addressing them over Cooper’s school break but it looks like I can get a head start now!!! I posted more about our cards & my favorite pens in my stories today. This is one holiday tradition that makes me so happy✨🖊 #mintedholiday
#shutterbeanmealprep this week includes: iced tea, #shutterbeanmealprep this week includes: iced tea, Italian vinaigrette, mushroom stuffing (recipe testing!), bone broth, scraps for stock to stash in the freezer, trail mix, cut carrots, celery, coconut rice, instant pot applesauce*, mushroom soup, lemon ginger elixir*, fire cider and toasted walnuts. Anything with an * means the recipe is on Shutterbean.com. #mealprep #choptherapy
My Sundays are pretty sacred around here. Doing as My Sundays are pretty sacred around here. Doing as much of this as I can manage always sets my week up in the right direction. If you’re also a handwriting lover you should follow @thehandwritingclub ✨🖊 #thehandwritingclub
All this time at home has never made me feel more All this time at home has never made me feel more grateful to experience a new season.
Aaand the oatmeal for breakfast phase begins. Love Aaand the oatmeal for breakfast phase begins. Love it on a chilly morning. #shutterbeanbreakfast
New obsession: Cranberry Rosemary Bars! Packed up New obsession: Cranberry Rosemary Bars! Packed up a batch and sent them off with neighbors & friends. Let the sweets season begin!✨👏🏽 recipe link in profile!
Dinner tonight: broccoli beef! What are you having Dinner tonight: broccoli beef! What are you having for dinner? Link to recipe in profile. 🥦✨#shutterbeandinner
My happy place can be found in treasure hunting... My happy place can be found in treasure hunting... today was a good one.
Let the healing begin! ✨🌎❤️🌈👏🏽🇺🇸
🌈🍵 🌈🍵
if you haven’t already voted, please vote! if you haven’t already voted, please vote!
All the things we’re feasting on for our Hallowe All the things we’re feasting on for our Halloween Party (of 3). Thanks for the epic fish for our feast, @fishmonger_don 👏🏼🍣🍙✨🍫🍬🍭 what are you having for dinner? #shutterbeandinner
Be safe & careful if you’re going out tonight! W Be safe & careful if you’re going out tonight! We are going to eat too much candy and have a movie marathon at home. 🐼✨🌲

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • I love lists, Friday!
  • my favorite easy/comforting breakfast
  • 365-Week 6
  • Be back soon!
  • My Everyday Life: Week 13
  • My Everyday Life: Week 3
  • My Everyday Life: Week 37
  • My Everyday Life: Week 13

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