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vegetarian

  • Fresh Spring Rolls

  • Cheddar + Pretzel Sticks

  • Corn Tomato Shishito Pepper Pizza

  • Nectarine Caprese Salad

  • Vegan Taco Salad

  • Caprese Bites

  • Raspberry Lemon Yogurt Popsicles

  • Spicy Corn Tomato Avocado Salad

  • Avocado Superfood Smoothie

  • Spicy Sesame Guacamole

  • The Ultimate Veggie Sandwich

  • Cilantro Hummus

  • Roasted Broccolini with Lemon Tahini

  • Homemade Vanilla Almond Milk

  • Quinoa Tabbouleh Salad

  • Apples + Cinnamon

  • Asparagus Leek Pizza

  • Chocolate Chip Cookie Energy Bars

  • Spinach Salad with Dukkah
  • Heart Shaped Cinnamon Sugar Tortilla Chips are a cute way to celebrate a loved one on Valentine's Day!

    Heart Shaped Cinnamon Tortilla Chips

  • Warm Winter Vegetables with Farro

  • Banana Walnut Baked Oatmeal

  • Pear Cranberry Arugula Salad

  • Bourbon Salted Caramels

  • Country Italian Salad

  • Flourless Pumpkin Spice Pancakes

  • Spinach Tortellini Soup

  • Sriracha Mac & Cheese

  • Arugula Pesto

  • Raisin Focaccia

  • The Reset Button Salad

  • Roasted Tomatoes with Polenta & Spinach

  • Breakfast Tacos

  • Peach Arugula Corn Pizza

  • Broccolini Panini

  • Tomato & Watermelon Salad

  • Grilled Greek Panzanella

  • Mango Lassi Popsicles

  • Spinach Salad w/ Dates & Almonds
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

THE HANDWRITING CLUB ETSY SHOP

CURRENTLY 2024 WORKBOOK

My Everyday Life Week 44 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

Here’s my meal prep this week! I have baked bana Here’s my meal prep this week! I have baked banana oatmeal in the oven right now. The chorizo potato egg bites and roasted delicata squash is on my blog. Everything else is experimental! #shutterbeanmealprep
My favorite thing to snack on! Roasted delicata sq My favorite thing to snack on! Roasted delicata squash. Part of my #shutterbeanmealprep this week. I am starting to share more of my process with subscribers! Join me! ✨👏🏽🔪🥒🎶🐅
Set myself up to make good choices this week! #shu Set myself up to make good choices this week! #shutterbeanmealprep
If you have potato peeling duty this week, try thi If you have potato peeling duty this week, try this technique with your peeler. Back & forth forever! It makes peeling go FAST! #kitchenhacks #potatopeeling #protip #mealprep #mealprepping
EXCITING NEWS FOR ALL YOU #choptherapy fans! You c EXCITING NEWS FOR ALL YOU #choptherapy fans! You can get 30% off a @nakanoknives purchase using code SHUTTERBEAN -link in profile! #affiliate #partner
If you’re looking for a show dropping hot appeti If you’re looking for a show dropping hot appetizer for your holiday parties, make this Cheesy Mushroom Baked Pumpkin! Swipe to see what’s involved. Recipe link in profile and also — https://www.shutterbean.com/2023/cheesy-mushroom-baked-pumpkin/
I was told to turn this into a reel so you can sen I was told to turn this into a reel so you can send it to someone you love who needs a pep talk. Let it be done! #apeptalkforwhenyouneedone #momyourself #keepgriefweird
How I stayed organized in the kitchen and keep my How I stayed organized in the kitchen and keep my workspace clean. I sweep everything on the counter into a baking sheet and set it aside. I empty it out when it gets full! #kitchen #kitcheninspiration #kitchenhacks #kitchenprotip #shutterbeanmealprep #shutterbean #mealprep #mealprepping #asmrfood #asmr #asmreating #asmrsounds #protips

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • Pineapple Gin Punch
  • My Everyday Life Week 24
  • Honey Lavender Crème Brûlée
  • Asian “Cool Slaw”
  • Happy Thanksgiving!!!
  • My Everyday Life: Week 4
  • My Everyday Life: Week 10
  • Intentions for the Week

SEARCH THE ARCHIVES

Favorite Posts

  • Shuterbean's Favorite Things 2023- Tracy shares her annual list of faves!

    Shutterbean’s Favorite Things 2023
  • Gluten-Free Dinner Ideas from Tracy Benjamin of Shutterbean.com - see how many things you can have for dinner that don't include bread!

    Gluten-Free Dinner Ideas
  • Gluten Free Breakfast Ideas - Tracy Benjamin shares her favorite savory and sweet gluten free breakfasts

    Gluten-Free Breakast Ideas
  • Shutterbean Grill Accessories- After many years of grilling experiences, Tracy Benjamin shares her grilling essentials.

    Shutterbean Grill Accessories
  • Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

    Favorite Kitchen Cleaning Supplies
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