October 7, 2019

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday, friends!

We are now on week 41 of 2019.

Here’s what My Everyday Life Week 41 looked like last year.

This weekend we had baseball tournament.  It was nice to spend time away from home with friends!  Cooper had a chance to go swimming with his teammates and play football at our hotel.  I filled up 4 pages of my sketchbook with coloring club drawings on the bleachers. 


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Coloring on the bleachers with my friend Cosie. ✨🖊❤️

A post shared by the handwriting club (@thehandwritingclub) on

We lost two games and won one.  I enjoyed spending time with my boys. 

Now the LAUNDRY PILE UP BEGINS as we start unpacking. We have another family trip coming up again so we’ll have to pack again!  Lots to do before then. It’s time for me to spend some time jotting down my Intentions for the Week.  

Intentions for the Week:

  • laundry
  • unpack /pack
  • catch up on social media
  • accounting
  • tax stuff
  • therapy appointment
  • have a date with my calendar
  • package/ship orders for The Handwriting Club
  • write down what I eat in my food journal 
  • workout/walks
  • send thank you note
  • return stuff to the library
  • finish up final pages for Currently Workbook
  • order workbook
  • drink enough water/drink tea!
  • make a new playlist for October
  • make a dentist appointment
  • clean out fridge
  • clean out the back of my car
  • work in the yard/clear out space/leaf blow
  • refer to my carry on essentials post while I pack
  • quality time with family
  • do some reading
  • work in sketchbook
  • confirm dates with Marty
  • edit photos
  • write post/recipe
  • make a new recipe if I have time
  • do something fun with sister-in-law
  • make art with Elle
  • edit photos for Melissa
  • complete thing for school
  • listen to a podcast (this is keeping me entertained currently
  • get my steps in my with my Fitbit 
  • pull cards & work in sketchbook
  • take good care of myself



  • laundry
  • be better about drinking water
  • grocery shop
  • card/gifts/party Cooper
  • write thank-you note
  • complete thing for school online
  • drop off at MV library
  • make chocolate banana bread (ate the bananas!)
  • edit photos/send to friend
  • order more postcards
  • catch up on social media
  • conference call
  • trip to post office
  • therapy appointment
  • make doc appointment
  • post new recipe
  • make a new recipe
  • figure out thing for November
  • go on a hike/walk
  • be more mindful while eating
  • write down what I eat in my food journal 
  • package/ship order for The Handwriting Club
  • get my steps in my with my Fitbit 
  • have a date with my calendar
  • work on Currently Book for 2020 (preorder soon!)
  • work in Currently workbook for September/post (posted here!)
  • pull cards & work in sketchbook
  • work in the yard
  • make time to meditate
  • take good care of myself (trying!)

Recipes to Inspire:

Toast 12 Ways

Roasted Tomatoes with Polenta and Spinach

Veggie Cream Cheese Bagels

Tracy from Shutterbean shares some of her School Lunch Ideas!

School Lunch Ideas

Truffled Popcorn

Masala Kale Chips

Kale Soyrizo Tacos

Coconut Lime Macaroons are light, chewy and crispy! Add them to your gluten free baking repertoire! Find the recipe on Shutterbean.com!

Coconut Lime Macaroons

Pump Jam for the Week:


Mantra for the Week:

I LOVE LISTS // a collection of links from the 'net on Shutterbean.com

Feeling stuck? Make a list! Write down your Intentions for the Week to help hold you accountable to action.

I’m rooting for you!

Sending sparkles, 



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