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May 28, 2025

Picnic Food Ideas

Picnic food ideas from Shutterbean! Easy, packable recipes that travel well. Recipes that are perfect for summer picnics, outdoor lunches, road trips, and park days. Make-ahead picnic recipes you’ll love!

Picnic season is here! Need a little inspiration? I’ve rounded up some of my favorite Picnic Food Ideas to get you started. Everything on this list is easy to pack, holds up well in the heat, and is perfect for your next outdoor adventure.

 

Italian Pressed Sandwiches for your Summer picnics! Find the recipe on Shutterbean.com

Pressed Italian Sandwiches

If you wanna impress, MAKE THESE. They actually get better the longer they sit. PRIME picnic food. 

veggiecreamcheesebagels

Veggie Cream Cheese Bagels

I packed one last week and used carrots to dip into the extra cream cheese!  

The Ultimate Veggie Sandwich // shutterbean

The Ultimate Veggie Sandwich

For the vegetarian in your life!  This veggie sandwich is filled with goodness!  I bet it would work well on a french roll too.

Make your favorite salad into a sandwich with this Cobb Salad Sandwich recipe on Shutterbean.com

Cobb Salad Sandwich

When you can’t decide if you want a salad or a sandwich, this one combines both! 

With a few humble ingredients, you can make Caramelized Onion Frittata for a simple breakfast or lunch. Find the recipe on Shutterbean.com

Caramelized Onion Frittata

What I like about a frittata is that it can be eaten at room temperature. Take a slab and make a sandwich!  Cheese and arugula would be lovely additions. 

Fresh Spring Rolls // shutterbean

Fresh Spring Rolls

Wrap these up in a moist paper towel so they don’t dry out. Pack some peanut sauce in a little jar and you’re good to go. Imagine how impressive it would be to pull these out for a picnic! 

For an easy appetizer, try Herbed Goat Cheese. Recipe on Shutterbean.com

Herbed Goat Cheese

It’s not a sandwich but it’s something that would go really well with a big baguette or crackers! 

 

Cold Sesame Noodles 

Fill a deli container with them. Throw them in your bag. They’re so tasty and filling! 

Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

Cold Soba Noodles 

Another winner!  You can omit the avocados if you’re worried about them turning brown. 

But then again…pack a lime like I did and you’re cool.

Mediterranean Pasta Salad is a weekly staple. Perfect for work lunches paired with extra greens. Find the recipe on Shutterbean.com

Mediterranean Pasta Salad 

Who doesn’t love a pasta salad? This one has so many amazing things in it. Throw some arugula in it and go to town!

Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

Beet Salad with Poppyseed Dressing

I’d probably add some goat cheese to this beet salad. Knowing me, I’d probably add some arugula too! 

Thai Broccoli Salad – A crunchy, vibrant salad packed with bold flavors. Tossed with a zesty peanut dressing, this refreshing dish is perfect for meal prep, potlucks, or a light, nourishing meal. Find the recipe on Shutterbean.com #healthyrecipes #mealprep #saladlove #eattherainbow

Thai Broccoli Salad 

I can vouch that this one travels well!!  It also gets better with age 😉

If you're looking for a good reset, check out this Coconut Quinoa Salad from Naturally Nourished. Recipe is on Shutterbean.com!
 

Coconut Quinoa Coleslaw

Bring a little jar of the dressing with you!  (You’ll want to drink it!)

Farro Salad // shutterbean

Farro Salad 

Another HIT!  Add feta if you desire. This one holds up well after a day at the beach. Trust me, I know! 

Herbed Potato Salad

Herbed Potato Salad 

I’d bring a jar of this potato salad and some arugula to mix into it. This is one of my favorite potato salads ever! 

Cilantro Hummus // shutterbean

Cilantro Hummus 

Bring a bag of chips and some prepped veggies to dip!!!

Make your own trailmix. It’s soooo much cheaper than buying it and you get exactly what you want in it.

Nuts and salami!  Add cheese too! 

 

 

 

Spicy Cucumber Limeade is a refreshing way to enjoy cucumbers and limes! Find this mocktail recipe on Shutterbean.com

Spicy Cucumber Limeade 

Take a batch of this with you! Your friends are in for a real treat. 

You can make Earl Grey Soda with a sweet tea & sparkling water! Find the recipe at Shutterbean.com!

Earl Grey Soda 

Bring some bubbly water and the early grey concentrate for a bubbly iced tea! 

Mint Iced Tea // shutterbean

Minted Iced Tea 

Another refreshing favorite! 

 

Oatmeal Raisin Bars taste like a cross between a blondie and an oatmeal raisin cookie. Find the recipe for this treat on Shutterbean.com!

Oatmeal Raisin Bars 

No need to worry about melted chocolate with this treat!! 

Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

Mocha Energy Bites 

These are also great if you’re combining your picnic with a hike! They’ll give you a boost of energy.

Say hello to your new favorite dessert- Granola Cookies! They're buttery, crispy & crunchy. Find the recipe on Shutterbean.com

Granola Cookies

Think shortbread meets granola. YUMMMM

Granola Bark - Shutterbean

Granola Bark 

It’s like having a Nature Valley bar but better!! 

Almond Flour Chocolate Chip Cookies are gluten free, made with olive oil and dairy free! Find the recipe on shutterbean.com

Almond Flour Chocolate Chip Cookies 

I would probably eat these before they had time to melt 😉

Thanks for reading through my Picnic Food Ideas.  Next up, picnic packing list essentials!

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