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Everyday Eats

  • Roasted Vegetable Baked Penne // shutterbean

    Roasted Vegetable Baked Penne
  • Instant Pot Jalapeno Mac & Cheese

    Instant Pot Jalapeno Mac and Cheese
  • Baked Apples with Oat Crumble

    Baked Apples with Oat Crumble
  • Meatless Meatloaf with Beyond Beef

    Meatless Meatloaf
  • Granola Bark - Shutterbean

    Granola Bark
  • Sausage White Bean Bake

    Sausage and White Bean Bake
  • Herbed Potato Salad

    Herbed Potato Salad

  • Sausage Mushroom Stuffing

  • Curry Zucchini Soup (dairy-free!)

  • Red Curry Shrimp

  • Hand Roll Sushi Night

  • Roasted Seaweed Snack Ideas

  • Instant Pot Saffron Risotto

  • Salmon Avocado Nori Wraps

  • Broccoli Beef

  • Hot & Spicy Saltines

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Vegan Ranch Dip

  • Indian Curry Turkey Burgers

  • Bright Green Smoothie

  • Thai Basil Tofu

  • Matcha Sesame Granola

  • Autumn Reset Button Salad

  • Crispy Cauliflower and Kale Penne

  • Chocolate Banana Bread

  • Spicy Pickled Carrots
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters
  • Favorite Summer Recipes from Shutterbean.com!

    Favorite Summer Recipes
  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie

  • Lemon Artichoke Spaghetti with Bread Crumbs
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Need a quick/simple dinner? Make Roasted Broccoli with White Bean with Lemon. Put an egg on it! Recipe on Shutterbean.com!

    Roasted Broccoli and White Beans
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Creamy Mushroom Sausage Orecchiette is the ultimate comfort food. Make it for your guests! Find the recipe on Shutterbean.com

    Creamy Sausage Mushroom Orecchiette
  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing
  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce
  • Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

    Creamy Goat Cheese Pasta with Spinach
  • Want to impress dinner guests? Make these crispy Italian Fries! A combination of melted cheese and Italian herbs will level up your baked oven fry game. Recipe on Shutterbean.com!

    Crispy Italian Fries
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

CURRENTLY 2021 WORKBOOK NOW ON SALE!

FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

April 2021 in my currently workbook! I shared more April 2021 in my currently workbook! I shared more on my blog post today. Link in profile. #currently2021
Today’s magic: this light, this dunk, this kid ✨
Meal prepped! Sausage white bean bake, pineapple u Meal prepped! Sausage white bean bake, pineapple upside down cake, herbed potato salad, farro salad and ranch dip recipes are all on my blog! This was all to clean out the fridge so I can get some more groceries later this week. #shutterbeanmealprep
Saved by the buoyancy of citrus. ✨ Saved by the buoyancy of citrus. ✨
My pantry is CLEAN! I shared the before/after on m My pantry is CLEAN! I shared the before/after on my blog today. Link in profile! #highstraightenance
A major item on my #springbucketlist was to clean A major item on my #springbucketlist was to clean out my pantry and I am IN THE THICK OF IT right now. I printed out a photo of it on my crappy printer and taped it up on the wall so I could see what I’m working with! (I learned that I will easily lose that paper if I don’t do that). Can’t wait to be done and show you the end result. Wish me luck! #highstraightenance
#shutterbeanmealprep becomes #shutterbeandinner 🍝 Spaghetti for boys and cauliflower for me!
What I meal prepped yesterday!! Took me about 3 ho What I meal prepped yesterday!! Took me about 3 hours to clean the fridge out and fill it back up with this! #shutterbeanmealprep
Thanks for the immunity boost yesterday! My energy Thanks for the immunity boost yesterday! My energy is baaaaaaaaaack and fueled by all the home improvement shows I binged on in bed yesterday. 🤗#highstraightenance
Shot #2 ✅ can’t wait to hug everyone after I Shot #2 ✅ can’t wait to hug everyone after I get through the aches and chills. ✨🤗
If you’re looking for a good way to use up veget If you’re looking for a good way to use up vegetables that have no purpose, make this Roasted Vegetable Baked Penne recipe that’s on my blog. Swipe to see what’s involved. Link to recipe in profile! #shutterbeandinner
Today’s magic: an afternoon learning about the m Today’s magic: an afternoon learning about the marriage of merroir & terroir here in wine country on an adventure with @obsidianwineco at @hogislandoysterco 🍷✨🦪
Instant joy! ✨🤗🧡 Instant joy! ✨🤗🧡
Self-care for sure. #shutterbeanlunch Self-care for sure. #shutterbeanlunch
What kind of magic are you making today? What kind of magic are you making today?
Feeling grateful to share a sacred space outside w Feeling grateful to share a sacred space outside with other women today. Thanks for the incredible sound bath @ebbandflowcollective and all the goodies @elliesessentialblends ✨🙏🏽
Jasmine season is wonderfully intoxicating ✨ Jasmine season is wonderfully intoxicating ✨
Today on my blog I shared the recipe for this crea Today on my blog I shared the recipe for this creamy/dreamy Jalapeño Mac & Cheese made in the Instant Pot! Recipe link in profile. #shutterbeandinner
What do you like on your burger? I’m a mustard l What do you like on your burger? I’m a mustard lettuce onion tomato avocado person. Casey’s gotta have bacon and jalapeño and cheese on his and Cooper’s a mustard,lettuce and NO CHEESE (ever)guy. #shutterbeandinner 🍔🍟✨
The best thing to come from a pandemic? My husband The best thing to come from a pandemic? My husband’s pizza making obsession. We are all benefiting from our Christmas @oonihq purchase! (we got the pro). Tonight I used the butter from my garlic bread recipe to coat the dough and added pepperoni, broccolini, mozzarella, provolone and red pepper flakes. 🍕✨#shutterbeandinner

FAVORITE WORKOUT VIDEOS

Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

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  • INTENTIONS FOR THE WEEK:
  • Honey Sriracha Grilled Bacon
  • Currently: January 2018
  • Currently: November 2018
  • My Everyday Life: Week 19
  • Roasted Brussels Sprouts & Butternut Squash
  • And I Quote:

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