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Everyday Eats

  • Granola Bark - Shutterbean

    Granola Bark
  • Sausage White Bean Bake

    Sausage and White Bean Bake
  • Herbed Potato Salad

    Herbed Potato Salad

  • Sausage Mushroom Stuffing

  • Curry Zucchini Soup (dairy-free!)

  • Red Curry Shrimp

  • Hand Roll Sushi Night

  • Roasted Seaweed Snack Ideas

  • Instant Pot Saffron Risotto

  • Salmon Avocado Nori Wraps

  • Broccoli Beef

  • Hot & Spicy Saltines

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Vegan Ranch Dip

  • Indian Curry Turkey Burgers

  • Bright Green Smoothie

  • Thai Basil Tofu

  • Matcha Sesame Granola

  • Autumn Reset Button Salad

  • Crispy Cauliflower and Kale Penne

  • Chocolate Banana Bread

  • Spicy Pickled Carrots
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters
  • Favorite Summer Recipes from Shutterbean.com!

    Favorite Summer Recipes
  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie

  • Lemon Artichoke Spaghetti with Bread Crumbs
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Need a quick/simple dinner? Make Roasted Broccoli with White Bean with Lemon. Put an egg on it! Recipe on Shutterbean.com!

    Roasted Broccoli and White Beans
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Creamy Mushroom Sausage Orecchiette is the ultimate comfort food. Make it for your guests! Find the recipe on Shutterbean.com

    Creamy Sausage Mushroom Orecchiette
  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing
  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce
  • Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

    Creamy Goat Cheese Pasta with Spinach
  • Want to impress dinner guests? Make these crispy Italian Fries! A combination of melted cheese and Italian herbs will level up your baked oven fry game. Recipe on Shutterbean.com!

    Crispy Italian Fries
  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Creamy Zucchini Carbonara made with fresh zucchini and crispy bacon! Find the recipe on Shutterbean.com

    Zucchini Carbonara
  • Lemon Dill Capellini with Salmon is a great light Summer dish. A great use for salmon leftovers. Find the recipe on Shutterbean.com

    Lemon Dill Salmon Capellini
  • Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

    Cold Soba Noodle Salad
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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INTENTIONS FOR THE WEEK PDF

Starting the week off with a clean fridge full of Starting the week off with a clean fridge full of #shutterbeanmealprep swipe to see what everything is! #mealprep
Today’s magic: hike by moonlight + singing camp Today’s magic: hike by moonlight + singing camp songs with friends. 🏕
I’m gonna miss my February altar. ❤️✨#shut I’m gonna miss my February altar. ❤️✨#shutterbeanhouse
Is your love language carbs? Cool. Me too. You’l Is your love language carbs? Cool. Me too. You’ll love this fettuccine with truffle butter recipe on my blog today. My mom used to make it all the time. Link in profile! #shutterbeandinner #keepgriefweird
Guess which one Cooper called dibs on... 🍪❤️ #shutterbeanmealprep
I spread #shutterbeanmealprep out over two days. A I spread #shutterbeanmealprep out over two days. An hour here and an hour there made a bit difference. This is what we are starting the week with. Swipe to see labels. #mealprepmonday #choptherapy
Today’s magic: beach with friends! Today’s magic: beach with friends!
How every morning starts. It feels like groundhog’s day. #highstraightenance
This pleases me greatly. #thingsorganizedneatly This pleases me greatly. #thingsorganizedneatly
Today’s magic: ✨🌸 Today’s magic: ✨🌸
I can’t get enough Granola Bark! It’s one of m I can’t get enough Granola Bark! It’s one of my new #shutterbeanmealprep additions. I shared the recipe on my blog if you wanna make some too. ✨🤗 link in profile
I ❤️ U! sweets from my sweets ❤️ I ❤️ U! sweets from my sweets ❤️
Permission to stay in bed all day. ✨❤️ Permission to stay in bed all day. ✨❤️
MY HUSBAND MAKES PIZZA!!!!! A new marriage level u MY HUSBAND MAKES PIZZA!!!!! A new marriage level unlocked. ✅🤗 this one is bacon, leek, roasted garlic, cream, jalapeño & pecorino in our @oonihq pizza oven.
Today’s magic: reheated leftovers and TO-DO list Today’s magic: reheated leftovers and TO-DO lists. ✨🖊
This was a fun puzzle to figure out. I had been pu This was a fun puzzle to figure out. I had been putting off doing it FOREVERRRRR. #shutterbeanhouse
A new morning. ✨ A new morning. ✨
Enjoying this bowl of COMFORT on a cold night. I p Enjoying this bowl of COMFORT on a cold night. I put the Sausage White Bean Bake from my #shutterbeanmealprep in the oven for dinner with buttery breadcrumbs and here we are. 🤗✨ recipe link in profile! #shutterbeandinner
Meal prepping while the boys watch 🏈 swipe to Meal prepping while the boys watch 🏈 swipe to see what it all is! I’ll link recipes and share how I use some of this stuff in my stories before I grocery shop again. #shutterbeanmealprep
Today’s magic: A trip across the bridge for a sp Today’s magic: A trip across the bridge for a spicy fried chicken sandwich, sunshine between buildings and a reminder to be a good person.

FAVORITE WORKOUT VIDEOS

Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

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Favorite Posts

  • Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

    Favorite Workout Videos
  • The Food Journal- by Tracy Benjamin of Shutterbean.com & The Handwriting Club

    The Food Journal

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  • Favorite Things Gift Guide 2020

  • Thanksgiving Menu Ideas
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