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Everyday Eats

  • Sausage Mushroom Stuffing

  • Curry Zucchini Soup (dairy-free!)

  • Red Curry Shrimp

  • Hand Roll Sushi Night

  • Roasted Seaweed Snack Ideas

  • Instant Pot Saffron Risotto

  • Salmon Avocado Nori Wraps

  • Broccoli Beef

  • Hot & Spicy Saltines

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Vegan Ranch Dip

  • Indian Curry Turkey Burgers

  • Bright Green Smoothie

  • Thai Basil Tofu

  • Matcha Sesame Granola

  • Autumn Reset Button Salad

  • Crispy Cauliflower and Kale Penne

  • Chocolate Banana Bread

  • Spicy Pickled Carrots
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters
  • Favorite Summer Recipes from Shutterbean.com!

    Favorite Summer Recipes
  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie

  • Lemon Artichoke Spaghetti with Bread Crumbs
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Need a quick/simple dinner? Make Roasted Broccoli with White Bean with Lemon. Put an egg on it! Recipe on Shutterbean.com!

    Roasted Broccoli and White Beans
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Creamy Mushroom Sausage Orecchiette is the ultimate comfort food. Make it for your guests! Find the recipe on Shutterbean.com

    Creamy Sausage Mushroom Orecchiette
  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing
  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce
  • Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

    Creamy Goat Cheese Pasta with Spinach
  • Want to impress dinner guests? Make these crispy Italian Fries! A combination of melted cheese and Italian herbs will level up your baked oven fry game. Recipe on Shutterbean.com!

    Crispy Italian Fries
  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Creamy Zucchini Carbonara made with fresh zucchini and crispy bacon! Find the recipe on Shutterbean.com

    Zucchini Carbonara
  • Lemon Dill Capellini with Salmon is a great light Summer dish. A great use for salmon leftovers. Find the recipe on Shutterbean.com

    Lemon Dill Salmon Capellini
  • Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

    Cold Soba Noodle Salad
  • Say hello to your new favorite dessert- Granola Cookies! They're buttery, crispy & crunchy. Find the recipe on Shutterbean.com

    Granola Cookies
  • Favorite Strawberry Recipes from Shutterbean.com! Grab some inspiration for strawberry season.

    Favorite Strawberry Recipes
  • Baked Stuffed Peppers with Feta and Breadcrumbs is a vegetarian dream! Find the recipe on Shutterbean.com

    Baked Stuffed Peppers with Feta
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

CURRENTLY 2021 WORKBOOK NOW ON SALE!

FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

Why I am wearing comfort pants today. Worth it! Why I am wearing comfort pants today. Worth it!
I call this a breakfast appetizer. I have my mind I call this a breakfast appetizer. I have my mind set on stuffing for the main breakfast course. How about you? #shutterbeanbreakfast
EAT DAY BEGINS!!! 👏🏼👏🏼 EAT DAY BEGINS!!! 👏🏼👏🏼
Thanksgiving, party of 4. Anyone else draw out th Thanksgiving, party of 4. Anyone else draw out their holiday dinners? It’s the only way I can function. ✨🖊
Sunday is off to a great start! I made my boys far Sunday is off to a great start! I made my boys farm-stand buttermilk doughnuts from an old recipe on my website. Link in profile. #shutterbeanbreakfast
I am MacGyver. 📎🍸🌿 I am MacGyver. 📎🍸🌿
I hope you find some beautiful light this weekend. I hope you find some beautiful light this weekend. ✨✨
In the new stage of life where I look forward to u In the new stage of life where I look forward to using my leaf blower. It’s just as good as rage vacuuming. Perhaps it’s even better? 🌬🍂✨
Let’s spend 2021 working on a creative project a Let’s spend 2021 working on a creative project and practicing our handwriting together! My self-reflection workbook I made for @thehandwritingclub is now for sale. You can read more about it on my post today. Link in profile ✨🖊
Shared this Sausage Mushroom Stuffing recipe on my Shared this Sausage Mushroom Stuffing recipe on my blog today! See how I had it for breakfast in my stories today. Link to recipe in profile! ❤️🍄🥖
Our holiday cards from @minted arrived already! I Our holiday cards from @minted arrived already! I was planning on addressing them over Cooper’s school break but it looks like I can get a head start now!!! I posted more about our cards & my favorite pens in my stories today. This is one holiday tradition that makes me so happy✨🖊 #mintedholiday
#shutterbeanmealprep this week includes: iced tea, #shutterbeanmealprep this week includes: iced tea, Italian vinaigrette, mushroom stuffing (recipe testing!), bone broth, scraps for stock to stash in the freezer, trail mix, cut carrots, celery, coconut rice, instant pot applesauce*, mushroom soup, lemon ginger elixir*, fire cider and toasted walnuts. Anything with an * means the recipe is on Shutterbean.com. #mealprep #choptherapy
My Sundays are pretty sacred around here. Doing as My Sundays are pretty sacred around here. Doing as much of this as I can manage always sets my week up in the right direction. If you’re also a handwriting lover you should follow @thehandwritingclub ✨🖊 #thehandwritingclub
All this time at home has never made me feel more All this time at home has never made me feel more grateful to experience a new season.
Aaand the oatmeal for breakfast phase begins. Love Aaand the oatmeal for breakfast phase begins. Love it on a chilly morning. #shutterbeanbreakfast
New obsession: Cranberry Rosemary Bars! Packed up New obsession: Cranberry Rosemary Bars! Packed up a batch and sent them off with neighbors & friends. Let the sweets season begin!✨👏🏽 recipe link in profile!
Dinner tonight: broccoli beef! What are you having Dinner tonight: broccoli beef! What are you having for dinner? Link to recipe in profile. 🥦✨#shutterbeandinner
My happy place can be found in treasure hunting... My happy place can be found in treasure hunting... today was a good one.
Let the healing begin! ✨🌎❤️🌈👏🏽🇺🇸
🌈🍵 🌈🍵

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • Intentions for the Week
  • Cabbage Apple Slaw with Maple Pecans
  • And I Quote:
  • Intentions for the Week
  • teacakes, emeryville CA
  • Currently August 2019
  • I LOVE LISTS
  • Baked Chicken Parmesan

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