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Everyday Eats

  • Hot & Spicy Saltines

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Vegan Ranch Dip

  • Indian Curry Turkey Burgers

  • Bright Green Smoothie

  • Thai Basil Tofu

  • Matcha Sesame Granola

  • Autumn Reset Button Salad

  • Crispy Cauliflower and Kale Penne

  • Chocolate Banana Bread

  • Spicy Pickled Carrots

  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken

  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters

  • Favorite Summer Recipes from Shutterbean.com!

    Favorite Summer Recipes

  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie

  • Lemon Artichoke Spaghetti with Bread Crumbs

  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas

  • Need a quick/simple dinner? Make Roasted Broccoli with White Bean with Lemon. Put an egg on it! Recipe on Shutterbean.com!

    Roasted Broccoli and White Beans

  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites

  • Creamy Mushroom Sausage Orecchiette is the ultimate comfort food. Make it for your guests! Find the recipe on Shutterbean.com

    Creamy Sausage Mushroom Orecchiette

  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing

  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce

  • Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

    Creamy Goat Cheese Pasta with Spinach

  • Want to impress dinner guests? Make these crispy Italian Fries! A combination of melted cheese and Italian herbs will level up your baked oven fry game. Recipe on Shutterbean.com!

    Crispy Italian Fries

  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit

  • Creamy Zucchini Carbonara made with fresh zucchini and crispy bacon! Find the recipe on Shutterbean.com

    Zucchini Carbonara

  • Lemon Dill Capellini with Salmon is a great light Summer dish. A great use for salmon leftovers. Find the recipe on Shutterbean.com

    Lemon Dill Salmon Capellini

  • Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

    Cold Soba Noodle Salad

  • Say hello to your new favorite dessert- Granola Cookies! They're buttery, crispy & crunchy. Find the recipe on Shutterbean.com

    Granola Cookies

  • Favorite Strawberry Recipes from Shutterbean.com! Grab some inspiration for strawberry season.

    Favorite Strawberry Recipes

  • Baked Stuffed Peppers with Feta and Breadcrumbs is a vegetarian dream! Find the recipe on Shutterbean.com

    Baked Stuffed Peppers with Feta

  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal

  • Chicken Enchiladas with Cumin Crema is a snap to put together. All you need is a rotisserie chicken! Find the recipe on Shutterbean.com

    Chicken Enchiladas with Cumin Crema

  • French Onion Soup made with Chicken Stock! Find the recipe on Shutterbean.com

    French Onion Soup

  • Lemon Garlic Roasted Shrimp makes weeknight dinner making EASY. Find the recipe on Shutterbean.com!

    Lemon Garlic Roasted Shrimp

  • Instant Pot Sweet & Sour Cabbage on Shutterbean.com

    Instant Pot Sweet and Sour Cabbage

  • If you’re doing the Whole30

  • Meatballs Marsala with Buttered Egg Noodles & Chives. Recipe from the new Smitten Kitchen Everyday Cookbook. Find the recipe on Shutterbean.com

    Meatballs Marsala with Egg Noodles

  • Nom Nom Paleo's Cracklin' Chicken is weeknight staple! Find the recipe on Shutterbean.com

    Cracklin’ Chicken

<123456>
I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2023 WORKBOOK

Currently Workbook 2023
New soup recipe on the blog this week! Cauliflower New soup recipe on the blog this week! Cauliflower chowder with bacon and cheese for extra fun. Link in profile! #shutterbeanmealprep
Happy Sunday, meal preppers! This is what I preppe Happy Sunday, meal preppers! This is what I prepped last week. Working on a new prep today. How are you getting ahead of the week? #shutterbeanmealprep
Momming myself. First part is 💯 Bev. I am tryin Momming myself. First part is 💯 Bev. I am trying really hard to stay hydrated. 🐪 #apeptalkforwhenyouneedone  #momyourself #keepgriefweird
First #shutterbeanmealprep of 2023! It’s about d First #shutterbeanmealprep of 2023! It’s about dang time!!!!! (Coveralls from @duluthtradingcompany )
Catching up with an old friend! I adore you @smitt Catching up with an old friend! I adore you @smittenkitchen ♥️ I’m pretty sure all of California is happy you’re here.
If you need some #mondaymotivation to tackle your If you need some #mondaymotivation to tackle your laundry pile, HERE IT IS!
Sunday magic wishes✨🫧 connect to your breath Sunday magic wishes✨🫧 connect to your breath + light source
More doggo therapy in 2023 please. I ♥️ you @w More doggo therapy in 2023 please. I ♥️ you @walterthepuffboi

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • Sausage and White Bean Bake
  • Frozen Cappuccino
  • Trader Joe’s Pumpkin Bread
  • Arugula w/ Caramelized Onions + Walnuts
  • Out to Eat: Balthazar
  • Currently: December 2016
  • Intentions for the Week:
  • Intentions for the Week:

SEARCH THE ARCHIVES

Favorite Posts

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    Favorite Kitchen Cleaning Supplies

  • Winter Fruit & Vegetable Recipes - a collection of goodness from Tracy Benjamin of Shutterbean.com

    Winter Fruit & Vegetable Recipes

  • Edible Gift Ideas- a collection of candies, cookies, infusions and snacks to make holiday magic with! Find more on Shutterbean.com

    Edible Gift Ideas!

  • Shutterbean Favorite Things Gift Guide 2022- kitchen, outdoor & art inspiration!

    Favorite Things Gift Guide 2022

  • Autumn Fruit & Vegetable Recipes from the Shutterbean archives!

    Autumn Fruit & Vegetable Recipes

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