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vegetables/sidedishes

  • Spicy Zucchini Fritatta

  • Roasted Green Beans w/ Parmesan

  • Kale Cashew & Mint Slaw

  • Roasted Butternut Squash & Arugula Salad

  • Kale Slaw with Red Cabbage & Carrots

  • Crispy Fried Brussels Sprouts

  • Kale Salad w/ Coconut & Sesame Oil

  • Roasted Brussels Sprouts & Butternut Squash

  • Roasted Spaghetti Squash w/ Mushrooms

  • Scallops with Creamed Corn and Tarragon

  • Three Cheese & Herb Tomato Tart

  • Melon & Mint Salad

  • Tomatoes with Coriander Vinaigrette

  • Scalloped Corn

  • Tuscan Kale Salad w/ Pecorino

  • Vietnamese Noodle Salad with Grilled Tofu

  • Creamed Summer Corn

  • French Fries

  • Charred Corn Salad

  • Pan Roasted Asparagus with Fried Eggs
  • Roasted Strawberries are a fun way to use the fruit! Put them on top of toast or in your yogurt. Find the recipe on Shutterbean.com

    Roasted Strawberries

  • Brussels Sprout-Potato Hash

  • Nut-Stuffed Delicata Squash

  • Addictive Brussels Sprouts Salad

  • Black Beans with Kale & Roasted Squash

  • Kale with Golden Raisins & Pine nuts

  • Couscous with Swish Chard, Raisins & Feta

  • Summer Squash with Goat Cheese

  • Blueberry Corn Salad

  • Stuffed Poblanos

  • Simple Roasted Broccoli

  • Arugula Salad with Strawberries

  • Quinoa & Avocado Salad with Dried Fruits

  • Spiced Indian Chickpeas

  • Italian Fries

  • Lemony Asparagus Tart

  • Mushroom & Lemon Orzo

  • Mac & Cheese with Cauliflower

  • Rose’s Baked Artichokes
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

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FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2023 WORKBOOK

Currently Workbook 2023
This is what it looks like when you make time for This is what it looks like when you make time for yourself. Yay nourishment! #shutterbeanmealprep #shutterbeanmealprepvideo
The light is changing at this hour and I am so rea The light is changing at this hour and I am so ready for it. ✨
Another #shutterbeanmealprep ✔️ this week I di Another #shutterbeanmealprep ✔️ this week I didn’t grocery shop for prep. Just used up what I had. Feels good to start the week with a clean fridge. #nourishyourself
I hope you find #magic in your weekend. You deserv I hope you find #magic in your weekend. You deserve it. ✨
Camellia season is the definition of a beautiful m Camellia season is the definition of a beautiful mess. I’m still a big fan tho. 🌸
Afternoon snack plate to hold me until dinner that Afternoon snack plate to hold me until dinner that will be late cuz SPORTS. #shutterbeansnack
Nourish is my word for 2023. Tonight I’m having Nourish is my word for 2023. Tonight I’m having an apple before dinner. #nourish #nourishyourself #shutterbeanmealprep #choptherapy
Starting next week with some options. #shutterbean Starting next week with some options. #shutterbeanmealprep ✨✔️✍🏽

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RANDOM MACHINE:

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  • My Everyday Life: Week 39
  • Zucchini Cake with Cream Cheese Frosting
  • Intentions for the Week
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  • Intentions for the Week

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    Favorite Kitchen Cleaning Supplies
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    Winter Fruit & Vegetable Recipes
  • Edible Gift Ideas- a collection of candies, cookies, infusions and snacks to make holiday magic with! Find more on Shutterbean.com

    Edible Gift Ideas!
  • Shutterbean Favorite Things Gift Guide 2022- kitchen, outdoor & art inspiration!

    Favorite Things Gift Guide 2022
  • Autumn Fruit & Vegetable Recipes from the Shutterbean archives!

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