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Everyday Eats

  • Bright, bold, and comforting—Shutterbean’s Chickpea Piccata is served over creamy mashed potatoes with a generous handful of peppery arugula. A fast, flavorful, plant-based dinner loaded with lemon, garlic, and capers. Perfect for a cozy weeknight meal that feels like a restaurant dish.

    Chickpea Piccata
  • Fresh, zesty, and perfect for meal prep, these Cilantro Lime Chicken Bowls from Jessica Merchant's Easy Everyday Cookbook are a weeknight game-changer! Packed with flavor, easy to assemble, and great for leftovers. Save this one!

    Cilantro Lime Chicken Bowls
  • Easy vegan Chocolate Coconut Chia Pudding made with coconut milk and chocolate syrup – a creamy, gluten-free treat for breakfast or dessert! Find the recipe on Shutterbean.com

    Chocolate Coconut Chia Pudding
  • Julia Child’s Butter-Braised Carrots – A Simple, Classic Side Dish That Melts in Your Mouth. Find the recipe on Shutterbean.com

    Julia Child’s Butter Braised Carrots
  • Looking for a delicious meatless meal? This Mushroom Enchilada Casserole is packed with savory mushrooms, cheesy goodness, and bold enchilada sauce. Perfect for weeknight dinners or meal prep! #VegetarianRecipe #EnchiladaCasserole #MushroomRecipes #EasyDinner #MeatlessMonday #Shutterbean

    Mushroom Enchilada Casserole
  • Thai Broccoli Salad is a great side dish or main event. Find this meal prep recipe on Shutterbean.com

    Thai Broccoli Salad
  • Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

    Recipes for When You’re Sick
  • Simple Chicken Soup made with a rotisserie chicken. Find the recipe by Tracy Benjamin on Shutterbean.com

    Chicken Soup
  • Tracy Benjamin from Shutterbean shares are favorite Burger Salads on her blog! All gluten- free options!

    Burger Salad
  • Banana Oat Cookies are a healthy addition to your breakfast/snack rotation. They're also gluten free AND vegan. They're packed with nutrients and sweetened naturally with bananas and dates. Find the recipe on Shutterbean.com

    Banana Oat Cookies
  • Change up your pesto game and make Parsley Pesto! Find the recipe on Shutterbean.com!

    Parsley Pesto
  • Blueberry Buckwheat Pancakes are made with buckwheat and oats and studded with juicy blueberries. Find the recipe on Shutterbean.com!

    Blueberry Buckwheat Pancakes
  • With a few humble ingredients, you can make Caramelized Onion Frittata for a simple breakfast or lunch. Find the recipe on Shutterbean.com

    Caramelized Onion Frittata
  • Cabbage Sausage Hash with potatoes, Parmesan topped with a fried egg! Recipe on Shutterbean.com

    Cabbage Sausage Hash
  • Curry Coconut Chicken Soup is packed with flavor! Tracy from Shutterbean shows you how to make this weeknight curry!

    Curry Coconut Chicken Soup
  • Carnival Coleslaw is sweet and tangy and flavored with celery seeds. Find the recipe on Shutterbean.com

    Carnival Coleslaw
  • Portobello Mushroom Pizzas will scratch the pizza itch if you're living the low carb/gluten free lifestyle. It's made with mushrooms! Find the recipe on Shutterbean.com

    Portobello Mushroom Pizzas
  • Mushroom Pupusas are a great vegetarian/gluten free meal for you and your family. Find the recipe on Shutterbean.com

    Mushroom Pupusas
  • Sol Food Chicken /Pollo al Horno is an amazing baked chicken dish with oregano and garlic. Find the recipe on Shutterbean.com

    Sol Food Chicken
  • Peanut Butter Oat Muffins are made with oats and no flour! Find the recipe on Shutterbean.com

    Peanut Butter Oat Muffins
  • Spice up your weeknight with Chicken Cilantro Meatballs. They're great prepped ahead for soup, noodles & salads. Find the recipe on Shutterbean.com

    Chicken Cilantro Meatballs
  • A light yet hearty dinner- Cauliflower Chowder! Find the recipe on Shutterbean.com

    Cauliflower Chowder
  • Cheesy Potato Stacks is a fun way to serve potatoes! Find the recipe on Shutterbean.com

    Cheesy Potato Stacks
  • Baked Pumpkin Oatmeal Cups are a portable breakfast dream come true! Find the recipe on Shutterbean.com

    Baked Pumpkin Oatmeal Cups
  • Autumn Fruit & Vegetable Recipes from the Shutterbean archives!

    Autumn Fruit & Vegetable Recipes
  • Falafel Crusted Shrimp can be made with simple ingredients from #traderjoes See how it's done on Shutterbean.com

    Falafel Crusted Shrimp
  • Spanish Garlic Shrimp can be made with very few ingredients. Find the recipe on Shutterbean.com by Tracy Benjamin

    Spanish Garlic Shrimp
  • Trader Joe's Pantry Staples- Tracy from Shutterbean shares her favorites!

    Trader Joe’s Pantry Staples
  • Make Buddha Bowls with items from your meal prep arsenal! Find the recipe by Tracy Benjamin of Shutterbean.com

    Buddha Bowls
  • Baked Tofu is a meal prep staple! Find the recipe for Baked Tofu by Tracy Benjamin of shutterbean- #shutterbeanmealprep

    Baked Tofu
  • Mexican Pizza is a fun way to shake up dinner. It's like an open-faced quesadilla. Find instructions on Shutterbean.com

    Mexican Pizza
  • Minestrone Soup will give you a big dose of vegetables! Pair it with some crusty bread and you're all set! Find the recipe by Tracy Benjamin on Shutterbean.com

    Minestrone Soup
  • Spaghetti Pie is a great way to shake up your weeknight pasta game! Find the recipe on Shutterbean.com

    Spaghetti Pie
  • Chorizo Potato Egg Bites are a great way to get protein in during the week. Add them to your meal prep! #shutterbeanmealprep

    Potato Chorizo Egg Bites
  • Fennel Celery Salad is a great salad for your meal prep. This crunchy salad holds up for days. Find the recipe on Shutterbean.com

    Fennel Celery Salad
  • Bean and Cheese Taquitos are a simple vegetarian meal to whip up! Find the recipe on Shutterbean.com

    Bean and Cheese Taquitos
  • Sausage White Bean Soup is a weeknight staple during the colder months. Find the recipe on Shutterbean.com

    Sausage White Bean Soup
  • Artichoke Egg Bites from Shutterbean.com

    Artichoke Egg Bites
  • Zucchini Rice Gratin- Shutterbean.com

    Zucchini Rice Gratin
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Hi, I'm Tracy Benjamin. I’m a food stylist and photographer living in the San Francisco Bay Area, where I find magic in the mess and beauty in the everyday.
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ETSY SHOP

THE HANDWRITING CLUB ETSY SHOP

CURRENTLY WORKBOOK

Currently Workbook by Tracy Benjamin of The Handwriting Club + Shutterbean

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

FOOD JOURNAL

MEAL PREP LIST PRINTABLE

TIME TRACKING PACK!

Meal Prep Pack

INTENTIONS FOR THE WEEK PDF

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Time to hit that mid-year refresh button! 💫 Joi Time to hit that mid-year refresh button! 💫 Join me 6/28 on Zoom for a Half-Year Reset Workshop. We’ll check in, map things out, and get you back on track. Bonus: There’s FUN (and coloring) built in. You’re worth the effort! Link in profile ✍🏽
I worked on another organizing post for #shutterbe I worked on another organizing post for #shutterbean this week✨✍🏽 Here’s how I pack a picnic/the end result. Wanna see more? Type PICNIC and I’ll send you a link to my post.
If you need a sign to move your body, HERE IT IS. If you need a sign to move your body, HERE IT IS. I promise you’ll feel better when you’re done! #workout #workoutmotivation #workoutmotivation #dancer #dancewithme
The many steps to making food look pretty only for The many steps to making food look pretty only for it to end up in containers. These leftovers were so worth it though. Recipe for Chickpea Piccata on shutterbean today! #shutterbeanmealprep #mealprep #foodstyling #foodstylingandphotography
Taking the show on the road. 🌲✨✍🏽❤️🌈
Sometimes I forget you can make breakfast quesadil Sometimes I forget you can make breakfast quesadillas. #shutterbeanbreakfast
Oh, it’s just my mom handcuffed to a police offi Oh, it’s just my mom handcuffed to a police officer at a school carnival. I can hear her saying, “Take the picture! Did you get it?!” Classic Bev. 🙈 Hugs to all of you who miss your Mom today. Loves to you if you are one or need one. I hope you’re momming yourself. #keepgriefweird
Looking for a dinner you can easily #mealprep ahe Looking for a dinner you can easily #mealprep ahead? This one comes from the new Easy Everyday Cookbook by @howsweeteats Look at what you can do ahead of time!! The recipe is on my blog today. If you want the link, comment with the word CILANTRO and I’ll send it to you. ✨ #shutterbeanmealprep

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • I love lists, Friday!
  • My Everyday Life: Week 42
  • I LOVE LISTS
  • Intentions for the Week
  • My Everyday Life Week 16
  • My Everyday Life: Week 30
  • My Everyday Life: Week 7
  • Intentions for the Week

SEARCH THE ARCHIVES

Favorite Posts

  • Tracy Benjamin, the creative mind behind Shutterbean and The Handwriting Club, shares her must-have essentials for working remotely. From her favorite pens to a trusty notebook, each item in her bag helps her stay organized, inspired, and ready to create anywhere. Take a peek inside and see what fuels her creativity on the go with her On-the-Go-Office Bag Essentials post on Shutterbean.com

    On-the-Go Office Bag Essentials
  • Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

    Recipes for When You’re Sick
  • Shutterbean Favorite Things Gift Guide 2024-by Tracy Benjamin of Shutterbean.com

    Shutterbean Favorite Things 2024
  • Tracy from Shutterbean shares her Favorite Trader Joe's Beauty Products. See more on her blog!

    Favorite Trader Joe’s Beauty Products
  • Keep Grief Weird! Podcast with Tracy Benjamin and Dr. MC McDonald about GRIEF! https://keepgriefweird.substack.com/

    Keep Grief Weird- Season 1
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