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gluten free

  • Granola Bark - Shutterbean

    Granola Bark
  • Chocolate Amaretto Truffles can be whipped up in a few hours! Perfect for last minute-magic making! Find the recipe on Shutterbean.com

    Chocolate Amaretto Truffles

  • Crustless Pumpkin Pie

  • Curry Zucchini Soup (dairy-free!)

  • Red Curry Shrimp

  • Roasted Seaweed Snack Ideas

  • Instant Pot Saffron Risotto

  • Salt & Pepper Shrimp

  • Salmon Avocado Nori Wraps

  • Vegan Ranch Dip

  • Indian Curry Turkey Burgers

  • Bright Green Smoothie

  • Thai Basil Tofu

  • Autumn Reset Button Salad

  • Green Tea Ice Cream

  • Spicy Pickled Carrots
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Need a quick/simple dinner? Make Roasted Broccoli with White Bean with Lemon. Put an egg on it! Recipe on Shutterbean.com!

    Roasted Broccoli and White Beans
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Coconut Lime Macaroons are light, chewy and crispy! Add them to your gluten free baking repertoire! Find the recipe on Shutterbean.com!

    Coconut Lime Macaroons
  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing
  • Want to impress dinner guests? Make these crispy Italian Fries! A combination of melted cheese and Italian herbs will level up your baked oven fry game. Recipe on Shutterbean.com!

    Crispy Italian Fries
  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal
  • Lemon Garlic Roasted Shrimp makes weeknight dinner making EASY. Find the recipe on Shutterbean.com!

    Lemon Garlic Roasted Shrimp
  • Instant Pot Sweet & Sour Cabbage on Shutterbean.com

    Instant Pot Sweet and Sour Cabbage
  • Tracy from Shutterbean shows how she makes Chocolate Lollipops! Heart shaped

    Chocolate Lollipops
  • Nom Nom Paleo's Cracklin' Chicken is weeknight staple! Find the recipe on Shutterbean.com

    Cracklin’ Chicken

  • Frozen Mocha Mousse
  • Honey Mustard Chicken Wings for a quick and easy weeknight dinner! Find the recipe on Shutterbean.com

    Honey Mustard Chicken Wings

  • DIY Ginger Brew

  • Coconut Quinoa Coleslaw

  • Herbed Goat Cheese
  • Pecan Topped Sweet Potatoes for a traditional Thanksgiving Feast! Find the recipe on Shutterbean.com

    Pecan Topped Sweet Potatoes

  • Whole 30 Meal Ideas

  • Grain Free Cinnamon Apple Oatmeal

  • Hash Brown Omelet

  • Philly Cheesesteak Fries
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

CURRENTLY 2021 WORKBOOK NOW ON SALE!

FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

Happy birthday, CASEY!!!!!! 🍹🍱✨🙎🏼‍ Happy birthday, CASEY!!!!!! 🍹🍱✨🙎🏼‍♂️✨❤️
Husbean requested bagel & lox for birthday breakfa Husbean requested bagel & lox for birthday breakfast! 🥯✨ Happy birthday, Casey! #shutterbeanbreakfast
This with a cup of tea, rainy weather & a good boo This with a cup of tea, rainy weather & a good book. 🙌🏽#shutterbeanhouse
I’ve made this meatless meatloaf twice in the pa I’ve made this meatless meatloaf twice in the past two weeks cuz meatloaf sandwiches are my favorite! The recipe is on my blog today - link in profile ❤️ #shutterbeandinner
I shared my Currently Workbook pages for February I shared my Currently Workbook pages for February on my blog this week. (Link in profile) Follow @thehandwritingclub for more adventures! ✨🖊 #currently2021
I’ve been sharing how I use my #shutterbeanmealp I’ve been sharing how I use my #shutterbeanmealprep throughout the week in my stories! I saved them in a highlight if you ever need inspiration😘 #shutterbeandinner
Starting the week off with a clean fridge full of Starting the week off with a clean fridge full of #shutterbeanmealprep swipe to see what everything is! #mealprep
Today’s magic: hike by moonlight + singing camp Today’s magic: hike by moonlight + singing camp songs with friends. 🏕
I’m gonna miss my February altar. ❤️✨#shut I’m gonna miss my February altar. ❤️✨#shutterbeanhouse
Is your love language carbs? Cool. Me too. You’l Is your love language carbs? Cool. Me too. You’ll love this fettuccine with truffle butter recipe on my blog today. My mom used to make it all the time. Link in profile! #shutterbeandinner #keepgriefweird
Guess which one Cooper called dibs on... 🍪❤️ #shutterbeanmealprep
I spread #shutterbeanmealprep out over two days. A I spread #shutterbeanmealprep out over two days. An hour here and an hour there made a bit difference. This is what we are starting the week with. Swipe to see labels. #mealprepmonday #choptherapy
Today’s magic: beach with friends! Today’s magic: beach with friends!
How every morning starts. It feels like groundhog’s day. #highstraightenance
This pleases me greatly. #thingsorganizedneatly This pleases me greatly. #thingsorganizedneatly
Today’s magic: ✨🌸 Today’s magic: ✨🌸
I can’t get enough Granola Bark! It’s one of m I can’t get enough Granola Bark! It’s one of my new #shutterbeanmealprep additions. I shared the recipe on my blog if you wanna make some too. ✨🤗 link in profile
I ❤️ U! sweets from my sweets ❤️ I ❤️ U! sweets from my sweets ❤️
Permission to stay in bed all day. ✨❤️ Permission to stay in bed all day. ✨❤️
MY HUSBAND MAKES PIZZA!!!!! A new marriage level u MY HUSBAND MAKES PIZZA!!!!! A new marriage level unlocked. ✅🤗 this one is bacon, leek, roasted garlic, cream, jalapeño & pecorino in our @oonihq pizza oven.

FAVORITE WORKOUT VIDEOS

Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • I LOVE LISTS
  • Cobb Salad Sandwich
  • My Everyday Life: Week 20
  • I LOVE LISTS
  • Vegetable Tempura
  • Fig Crumble
  • The thing about gardening…
  • Meatless Meatloaf

SEARCH THE ARCHIVES

Favorite Posts

  • Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

    Favorite Workout Videos
  • The Food Journal- by Tracy Benjamin of Shutterbean.com & The Handwriting Club

    The Food Journal

  • Homemade Edible Gifts

  • Favorite Things Gift Guide 2020

  • Thanksgiving Menu Ideas
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