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gluten free

  • Cucumber Cantaloupe Salad

  • Mushroom & Spinach Baked Rice Bowls

  • Rice Krispie Balls with Sprinkles

  • Ginger Mango Lime Sorbet

  • Pea & Bacon Potato Hash

  • Spicy Edamame

  • Mushroom & Caramelized Onion Quesadillas

  • Peanut Butter Oatmeal Balls

  • Brown Sugar Meringues wth Strawberries and Cream
  • Love Ahi Poke but can't find good raw ahi? Make it with BEETS & AVOCADO instead. Find the recipe on Shutterbean.com!

    Beet Avocado Poke Bowls

  • Blistered Shishito Peppers

  • Tropical Smoothie Bowls

  • Orange Creamsicle Popcorn

  • Creamy Asparagus Bacon Soup

  • Pesto Egg + Avocado Sandwich

  • Strawberry Chia Jam

  • Single Serving Nachos

  • Spicy Coconut Noodles

  • Sambal Chicken Skewers

  • Fruit with Honey Lime Yogurt Dip

  • Gluten Free Fudgy Brownies

  • Chorizo Potato Hash

  • Parmesan Crisps

  • Thai Beef with Basil

  • Broccoli Pesto Polenta

  • Blood Orange & Avocado Salad

  • Roasted Carrots with Yogurt & Cilantro Sauce

  • Sausage Mushroom Pizza Bowls

  • Chocolate Dipped Bananas with Smoked Almonds

  • Sidekick Tomato Soup

  • Quick Pickled Cucumber Salad

  • Super Quick Garbanzo Bean Salad

  • Hard-Boiled Egg + Crispy Bacon Bits

  • Sweet Potato + Coconut Butter + Curry Powder

  • Brussels Sprouts Salad w/ Pecorino + Oranges

  • Spicy Hummus Cucumber Bites

  • Roasted Cashew Sesame Brittle

  • Blackberry Thyme Infused Vodka

  • Pear Goat Cheese Bites
<123456>
I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2023 WORKBOOK

Currently Workbook 2023
Hello hello! Meal prep this week includes tuna sal Hello hello! Meal prep this week includes tuna salad, sliced cheddar, snap peas, celery, potato chorizo egg bites, pineapple apple fruit salad, marinated pork, arugula, broccoli cheddar soup and carrots. Setting myself up for success with #shutterbeanmealprep
Time to #shutterbeanmealprep ✨🔪 Time to #shutterbeanmealprep ✨🔪
New soup recipe on the blog this week! Cauliflower New soup recipe on the blog this week! Cauliflower chowder with bacon and cheese for extra fun. Link in profile! #shutterbeanmealprep
Happy Sunday, meal preppers! This is what I preppe Happy Sunday, meal preppers! This is what I prepped last week. Working on a new prep today. How are you getting ahead of the week? #shutterbeanmealprep
Momming myself. First part is 💯 Bev. I am tryin Momming myself. First part is 💯 Bev. I am trying really hard to stay hydrated. 🐪 #apeptalkforwhenyouneedone #momyourself #keepgriefweird
First #shutterbeanmealprep of 2023! It’s about d First #shutterbeanmealprep of 2023! It’s about dang time!!!!! (Coveralls from @duluthtradingcompany )
Catching up with an old friend! I adore you @smitt Catching up with an old friend! I adore you @smittenkitchen ♥️ I’m pretty sure all of California is happy you’re here.
If you need some #mondaymotivation to tackle your If you need some #mondaymotivation to tackle your laundry pile, HERE IT IS!

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • Egg & Asparagus Gratins
  • I LOVE LISTS
  • And I Quote:
  • Nut-Stuffed Delicata Squash
  • I love lists, Friday!
  • Cucumber Watermelon Lime Juice
  • I LOVE LISTS
  • Tomatoes with Coriander Vinaigrette

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Favorite Posts

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    Favorite Kitchen Cleaning Supplies
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    Winter Fruit & Vegetable Recipes
  • Edible Gift Ideas- a collection of candies, cookies, infusions and snacks to make holiday magic with! Find more on Shutterbean.com

    Edible Gift Ideas!
  • Shutterbean Favorite Things Gift Guide 2022- kitchen, outdoor & art inspiration!

    Favorite Things Gift Guide 2022
  • Autumn Fruit & Vegetable Recipes from the Shutterbean archives!

    Autumn Fruit & Vegetable Recipes
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