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gluten free

  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal
  • Lemon Garlic Roasted Shrimp makes weeknight dinner making EASY. Find the recipe on Shutterbean.com!

    Lemon Garlic Roasted Shrimp
  • Instant Pot Sweet & Sour Cabbage on Shutterbean.com

    Instant Pot Sweet and Sour Cabbage
  • Tracy from Shutterbean shows how she makes Chocolate Lollipops! Heart shaped

    Chocolate Lollipops
  • Nom Nom Paleo's Cracklin' Chicken is weeknight staple! Find the recipe on Shutterbean.com

    Cracklin’ Chicken

  • Frozen Mocha Mousse
  • Honey Mustard Chicken Wings for a quick and easy weeknight dinner! Find the recipe on Shutterbean.com

    Honey Mustard Chicken Wings

  • DIY Ginger Brew

  • Coconut Quinoa Coleslaw

  • Herbed Goat Cheese
  • Pecan Topped Sweet Potatoes for a traditional Thanksgiving Feast! Find the recipe on Shutterbean.com

    Pecan Topped Sweet Potatoes

  • Whole 30 Meal Ideas

  • Grain Free Cinnamon Apple Oatmeal

  • Hash Brown Omelet

  • Philly Cheesesteak Fries

  • Night Cereal: Tahini Rice Crispy Cereal

  • Gluten Free Blueberry Cornmeal Muffins

  • Spicy Mango Chile Wraps

  • Honey Sriracha Grilled Bacon

  • Broiled Raspberry Brûlée

  • Chilaquiles

  • Spicy Asian Salmon Noodle Salad

  • Crispy Gluten Free Chicken Nuggets

  • Lime Ginger Broccoli Salad

  • Chopped Salad with Spiced Chickpeas

  • Orange Soy Glazed Ribs

  • Turmeric Latte

  • Tex Mex Breakfast Casserole

  • Chicken Lettuce Cups
  • Celebrate citrus season with a Citrus Smoothie Bowl! It's packed with Vitamin C. Find the recipe on Shutterbean.com

    Citrus Smoothie Bowls

  • Spiked Coffee Milkshakes

  • The Ultimate Breakfast Sandwich

  • Turkey White Bean Chili

  • Cherry Almond Bark

  • Bacon Artichoke Dip
  • The most delicious & simple Apricot Glazed Chicken Thigh recipe can be found at Shutterbean.com!

    Apricot Glazed Chicken

  • Kale Soyrizo Tacos

  • Persimmons with Goat Cheese & Sage
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2023 WORKBOOK

Currently Workbook 2023
Hello hello! Meal prep this week includes tuna sal Hello hello! Meal prep this week includes tuna salad, sliced cheddar, snap peas, celery, potato chorizo egg bites, pineapple apple fruit salad, marinated pork, arugula, broccoli cheddar soup and carrots. Setting myself up for success with #shutterbeanmealprep
Time to #shutterbeanmealprep ✨🔪 Time to #shutterbeanmealprep ✨🔪
New soup recipe on the blog this week! Cauliflower New soup recipe on the blog this week! Cauliflower chowder with bacon and cheese for extra fun. Link in profile! #shutterbeanmealprep
Happy Sunday, meal preppers! This is what I preppe Happy Sunday, meal preppers! This is what I prepped last week. Working on a new prep today. How are you getting ahead of the week? #shutterbeanmealprep
Momming myself. First part is 💯 Bev. I am tryin Momming myself. First part is 💯 Bev. I am trying really hard to stay hydrated. 🐪 #apeptalkforwhenyouneedone #momyourself #keepgriefweird
First #shutterbeanmealprep of 2023! It’s about d First #shutterbeanmealprep of 2023! It’s about dang time!!!!! (Coveralls from @duluthtradingcompany )
Catching up with an old friend! I adore you @smitt Catching up with an old friend! I adore you @smittenkitchen ♥️ I’m pretty sure all of California is happy you’re here.
If you need some #mondaymotivation to tackle your If you need some #mondaymotivation to tackle your laundry pile, HERE IT IS!

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  • My Everyday Life: Week 50
  • Bacon Artichoke Dip
  • Scallops with Creamed Corn and Tarragon
  • I LOVE LISTS
  • Currently October 2022
  • I LOVE LISTS
  • Trader Joe’s Pantry Staples
  • Happy Thanksgiving!!!

SEARCH THE ARCHIVES

Favorite Posts

  • Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

    Favorite Kitchen Cleaning Supplies
  • Winter Fruit & Vegetable Recipes - a collection of goodness from Tracy Benjamin of Shutterbean.com

    Winter Fruit & Vegetable Recipes
  • Edible Gift Ideas- a collection of candies, cookies, infusions and snacks to make holiday magic with! Find more on Shutterbean.com

    Edible Gift Ideas!
  • Shutterbean Favorite Things Gift Guide 2022- kitchen, outdoor & art inspiration!

    Favorite Things Gift Guide 2022
  • Autumn Fruit & Vegetable Recipes from the Shutterbean archives!

    Autumn Fruit & Vegetable Recipes
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