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snacks

  • Hand Roll Sushi Night

  • Roasted Seaweed Snack Ideas

  • Frosted Snickerdoodle Bars

  • Hot & Spicy Saltines

  • Vegan Ranch Dip

  • Bright Green Smoothie

  • Gingerbread Cookies

  • Matcha Sesame Granola

  • Chocolate Banana Bread

  • Spicy Pickled Carrots
  • Win at dessert with this SIMPLE Peanut Butter S'Mores Dip made with peanut butter cups. Recipe on Shutterbean.com!

    Peanut Butter S’mores Dip
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters
  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie
  • 5 Simple Strawberry Snacks with California Strawberries. See more on Shutterbean.com!

    5 Simple Strawberry Snack Ideas

  • Polenta Cornbread
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Coconut Lime Macaroons are light, chewy and crispy! Add them to your gluten free baking repertoire! Find the recipe on Shutterbean.com!

    Coconut Lime Macaroons
  • Cranberry Nut Bread is a recipe to pull out during cranberry season! Find the recipe on Shutterbean.com

    Cranberry Nut Bread
  • Make your own Crystallized Ginger. Recipe on Shutterbean.com!

    Homemade Candied Ginger
  • Carrot Ginger Bread is a great way to use leftover carrots. Find the recipe on Shutterbean.com

    Carrot Ginger Bread
  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce

  • Pumpkin Pecan Biscotti
  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Say hello to your new favorite dessert- Granola Cookies! They're buttery, crispy & crunchy. Find the recipe on Shutterbean.com

    Granola Cookies
  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal
  • Tracy from Shutterbean shows how she makes Chocolate Lollipops! Heart shaped

    Chocolate Lollipops
  • Spiced Brown Sugar Pound Cake with Rum Molasses Glaze is the perfect way to build community! Find the recipe on Shutterbean.com

    Spiced Brown Sugar Pound Cake
  • Find the recipe for Caramel Pumpkin Oatmeal Bars on Shutterbean.com!

    Caramel Pumpkin Oatmeal Bars
  • Tahini Cookies are like a grown up peanut butter cookie! Check out the recipe on Shutterbean.com

    Tahini Cookies
  • How to Make an Epic Cheeseboard with items from Trader Joe's! See more on Shutterbean.com

    How to Make an Epic Cheeseboard (with Trader Joe’s Items!)

  • Breakfast Sausage Pretzel Rolls

  • Herbed Goat Cheese
  • Hippy Banana Bread Shutterbean

    Hippy Banana Bread

  • Chocolate Earl Grey Tea Truffles

  • No- Knead Cloverleaf Rolls

  • Whole 30 Snack Ideas (30 of them!)

  • Grain Free Cinnamon Apple Oatmeal

  • Avocado Kimchi Toast

  • Veggie Cream Cheese Bagels
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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The easiest way to ground yourself. Feet in dirt. The easiest way to ground yourself. Feet in dirt. #apeptalkforwhenyouneedone
Shared a little about grief & pumpkin pie on my bl Shared a little about grief & pumpkin pie on my blog today. Recipe in profile! #keepgriefweird 🥧✨🎃
Winding down the growing. Then we hibernate. I can Winding down the growing. Then we hibernate. I cannot wait to hibernate.
Cleaned out the fridge and filled it back up with Cleaned out the fridge and filled it back up with #mealprep ✨ Here’s what we are starting the week with! #shutterbeanmealprep
Doing some #highstraightenance today. Operation ki Doing some #highstraightenance today. Operation kitchen tool drawer complete! This is what 15 minutes of focus can do. It’s also what the drawer looks like when I am the one putting things away, not my 12-year old boy. #beforeandafter
Dinner tonight- heading up some Curry Zucchini Sou Dinner tonight- heading up some Curry Zucchini Soup. My mom’s soup is of my #mealprep staples because it’s a great way to use up zucchini. If I don’t end up using zucchini for fritters or zoodles, I end up making this soup. This particular version is dairy free thanks to some cashew cream. I like a little soup with my croutons 😉How about you? What’s for dinner tonight? #shutterbeandinner ;) Link to the recipe in profile ✨
There’s a special @betterhomesandgardens MEAL PR There’s a special @betterhomesandgardens MEAL PREP issue on stands right now and my #shutterbeanmealprep is featured. 🤗✨👏🏼 there’s a link in my profile if you want to order the issue and get schooled on #mealprep Thanks for the love, BHG! ❤️
We are having roasted garlic lemon shrimp (recipe We are having roasted garlic lemon shrimp (recipe on the blog) with roasted potatoes/sweet potatoes, broccolini and croutons for dunking in that sauce! What are you having for dinner? 🍤🍋🥦🍞✨🧈 #shutterbeandinner
We’re having zucchini herb fritters for dinner t We’re having zucchini herb fritters for dinner tonight. They’re one of my #shutterbeanmealprep staples. I usually snack on them cold or have them for breakfast with eggs so it’s nice to have them fresh & hot from the skillet. (recipe link in profile). What are you having for dinner? #shutterbeandinner #meatlessmonday
We are off to a good start. ✨🎃🍩 #shutterbe We are off to a good start. ✨🎃🍩 #shutterbeanbreakfast
Didn’t have energy to do a whole meal prep (I’ Didn’t have energy to do a whole meal prep (I’ll save that for tomorrow!) but I DID make the boys Baked Pumpkin Pecan Doughnuts to start next week. So, there’s that! ✨link to the recipe in my profile✨🎃🍩
2020 vs. 2016 🧑🏻‍🌾✨🌿#shutterbeanho 2020 vs. 2016 🧑🏻‍🌾✨🌿#shutterbeanhouse
Victory garden is still providing. 🍅✨👏🏼 Victory garden is still providing. 🍅✨👏🏼🌿
Setting a mood for the weekend. ✨🎃🍂 #shutt Setting a mood for the weekend. ✨🎃🍂 #shutterbeanhouse
Sun/son Sun/son
New recipe alert! This pumpkin pudding cake is DRE New recipe alert! This pumpkin pudding cake is DREAMY. It’s a saucy one! Link to recipe in profile. Swipe to see what’s involved!🍂✨ 🎃
Today’s magic: catching the last bit of light at Today’s magic: catching the last bit of light at the end of the day. ✨
We are having grilled sausage, peppers, onions and We are having grilled sausage, peppers, onions and bread for dinner. What are you having? #shutterbeandinner
Celebrating all the Libras! Celebrating all the Libras!
The tomatoes I roasted this week for my #shutterbe The tomatoes I roasted this week for my #shutterbeanmealprep made their way into my breakfast polenta this morning. ✨🍅 #shutterbeanbreakfast

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • Intentions for the Week
  • Favorite Pasta Recipes
  • My Everyday Life: Week 24
  • Rhubarb Coffee Cake
  • And I Quote:
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  • You say it’s your birthday?
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