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snacks

  • Granola Bark - Shutterbean

    Granola Bark

  • Cranberry Rosemary Bars

  • Hand Roll Sushi Night

  • Roasted Seaweed Snack Ideas

  • Frosted Snickerdoodle Bars

  • Hot & Spicy Saltines

  • Vegan Ranch Dip

  • Bright Green Smoothie

  • Gingerbread Cookies

  • Matcha Sesame Granola

  • Chocolate Banana Bread

  • Spicy Pickled Carrots
  • Win at dessert with this SIMPLE Peanut Butter S'Mores Dip made with peanut butter cups. Recipe on Shutterbean.com!

    Peanut Butter S’mores Dip
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters
  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie
  • 5 Simple Strawberry Snacks with California Strawberries. See more on Shutterbean.com!

    5 Simple Strawberry Snack Ideas

  • Polenta Cornbread
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Coconut Lime Macaroons are light, chewy and crispy! Add them to your gluten free baking repertoire! Find the recipe on Shutterbean.com!

    Coconut Lime Macaroons
  • Cranberry Nut Bread is a recipe to pull out during cranberry season! Find the recipe on Shutterbean.com

    Cranberry Nut Bread
  • Make your own Crystallized Ginger. Recipe on Shutterbean.com!

    Homemade Candied Ginger
  • Carrot Ginger Bread is a great way to use leftover carrots. Find the recipe on Shutterbean.com

    Carrot Ginger Bread
  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce

  • Pumpkin Pecan Biscotti
  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Say hello to your new favorite dessert- Granola Cookies! They're buttery, crispy & crunchy. Find the recipe on Shutterbean.com

    Granola Cookies
  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal
  • Tracy from Shutterbean shows how she makes Chocolate Lollipops! Heart shaped

    Chocolate Lollipops
  • Spiced Brown Sugar Pound Cake with Rum Molasses Glaze is the perfect way to build community! Find the recipe on Shutterbean.com

    Spiced Brown Sugar Pound Cake
  • Find the recipe for Caramel Pumpkin Oatmeal Bars on Shutterbean.com!

    Caramel Pumpkin Oatmeal Bars
  • Tahini Cookies are like a grown up peanut butter cookie! Check out the recipe on Shutterbean.com

    Tahini Cookies
  • How to Make an Epic Cheeseboard with items from Trader Joe's! See more on Shutterbean.com

    How to Make an Epic Cheeseboard (with Trader Joe’s Items!)

  • Breakfast Sausage Pretzel Rolls

  • Herbed Goat Cheese
  • Hippy Banana Bread Shutterbean

    Hippy Banana Bread

  • Chocolate Earl Grey Tea Truffles

  • No- Knead Cloverleaf Rolls

  • Whole 30 Snack Ideas (30 of them!)

  • Grain Free Cinnamon Apple Oatmeal
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

CURRENTLY 2021 WORKBOOK NOW ON SALE!

FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

Raise your hand if you’re the one who loves to g Raise your hand if you’re the one who loves to grill in your family 👏🏽🙌🏽👋🏽
I have some healthy options to start the week off I have some healthy options to start the week off right and a little chocolate for good measure. Recipes for the banana bread, chicken, broccoli fritters and herbed potato salad are on my blog. #shutterbeanmealprep #mealprep
This is where I’m at in my 40s. 🤟🏽✨🖊 This is where I’m at in my 40s. 🤟🏽✨🖊 #highstraightenance #thehandwritingclub
Variety is the spice of life! Variety is the spice of life!
Tv snacks. Tv snacks.
Today’s magic: I left a bouquet of wildflowers f Today’s magic: I left a bouquet of wildflowers for someone to find during my walk today. ✨
I heard you’re looking for more vegetarian recip I heard you’re looking for more vegetarian recipes! You’re in luck. There’s an amazing broccoli fritters recipe on my blog today from the new cookbook- Everyday Dinners by @howsweeteats 🥦🧀✨♥️ #howsweeteats there’s a link in profile
Well, today is off to a good start! Well, today is off to a good start!
Charo asked my Mom if she was Italian like my Dad Charo asked my Mom if she was Italian like my Dad and she told her no-she was French & Croatian. Charo proceeded to tell my mom,”Oh! You’re Italian by injection then!” Oof. My Mom told so many people that story. A real treat as a kid! 😟😳😬🤦🏻‍♀️ My favorite part was when she would have to say, “You know, cuchi cuchi coo?” #keepgriefweird
It doesn’t get any better than this. Happy Mothe It doesn’t get any better than this. Happy Mother’s Day ♥️♥️♥️
I made a book of #100thingsmymomusedtosay while we I made a book of #100thingsmymomusedtosay while we were stuck at home last year and I’m finally sharing it on my blog today. (Link in profile)- book was printed through @blurbbooks ♥️ My heart goes out to everyone who has to spend Mother’s Day without their Mom. Sending big hugs and love your way. #keepgriefweird
📫 mailbox goals 😍 📫 mailbox goals 😍
April 2021 in my currently workbook! I shared more April 2021 in my currently workbook! I shared more on my blog post today. Link in profile. #currently2021
Today’s magic: this light, this dunk, this kid ✨
Meal prepped! Sausage white bean bake, pineapple u Meal prepped! Sausage white bean bake, pineapple upside down cake, herbed potato salad, farro salad and ranch dip recipes are all on my blog! This was all to clean out the fridge so I can get some more groceries later this week. #shutterbeanmealprep
Saved by the buoyancy of citrus. ✨ Saved by the buoyancy of citrus. ✨
My pantry is CLEAN! I shared the before/after on m My pantry is CLEAN! I shared the before/after on my blog today. Link in profile! #highstraightenance
A major item on my #springbucketlist was to clean A major item on my #springbucketlist was to clean out my pantry and I am IN THE THICK OF IT right now. I printed out a photo of it on my crappy printer and taped it up on the wall so I could see what I’m working with! (I learned that I will easily lose that paper if I don’t do that). Can’t wait to be done and show you the end result. Wish me luck! #highstraightenance
#shutterbeanmealprep becomes #shutterbeandinner 🍝 Spaghetti for boys and cauliflower for me!
What I meal prepped yesterday!! Took me about 3 ho What I meal prepped yesterday!! Took me about 3 hours to clean the fridge out and fill it back up with this! #shutterbeanmealprep

FAVORITE WORKOUT VIDEOS

Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • Zucchini Pancakes
  • Honey Mustard Chicken Wings
  • Lemongrass Ginger Iced Tea
  • Curried Cauliflower Soup
  • Spicy Coconut Noodles
  • My Everyday Life: Week 43
  • I Love Lists!
  • What to Eat in Spring!

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Favorite Posts

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  • Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

    Favorite Workout Videos
  • The Food Journal- by Tracy Benjamin of Shutterbean.com & The Handwriting Club

    The Food Journal

  • Homemade Edible Gifts

  • Favorite Things Gift Guide 2020
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