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snacks

  • Almond Flour Chocolate Chip Cookies are gluten free, made with olive oil and dairy free! Find the recipe on shutterbean.com

    Almond Flour Chocolate Chip Cookies
  • Peanut Butter Oat Muffins are made with oats and no flour! Find the recipe on Shutterbean.com

    Peanut Butter Oat Muffins
  • Pumpkin Seed Brittle to add to your cheese boards or homemade goodie bags! Find the recipe at Shutterbean.com

    Pumpkin Seed Brittle
  • Need some Back to School Snack ideas? Tracy from Shutterbean has you covered!

    School Snack Ideas
  • Baked Tofu is a meal prep staple! Find the recipe for Baked Tofu by Tracy Benjamin of shutterbean- #shutterbeanmealprep

    Baked Tofu
  • Mocha Meringues with chocolate chips inside! Find this gluten free recipe on Shutterbean.com!

    Mocha Meringues
  • White Chocolate Matcha Truffles- a wonderful addition to your holiday gift giving arsenal! Find the recipe on Shutterbean.com

    White Chocolate Matcha Truffles
  • Cranberry Cheese Danish made with leftover cranberry sauce, cream cheese & puff pastry. Find this simple showstopper on Shutterbean.com

    Cranberry Cheese Danishes
  • Vanilla Almond Milk Tea made with oatmilk & republic of tea's vanilla almond tea- Recipe on Shutterbean.com

    Vanilla Almond Milk Tea
  • Hippy Pumpkin Bread - Shutterbean

    Hippy Pumpkin Bread
  • Cucumber Sesame Salad - find the recipe on Shutterbean.com

    Cucumber Sesame Salad
  • Granola Bark - Shutterbean

    Granola Bark

  • Cranberry Rosemary Bars

  • Hand Roll Sushi Night

  • Roasted Seaweed Snack Ideas

  • Frosted Snickerdoodle Bars

  • Hot & Spicy Saltines

  • Vegan Ranch Dip

  • Bright Green Smoothie

  • Gingerbread Cookies

  • Matcha Sesame Granola

  • Chocolate Banana Bread

  • Spicy Pickled Carrots
  • Win at dessert with this SIMPLE Peanut Butter S'Mores Dip made with peanut butter cups. Recipe on Shutterbean.com!

    Peanut Butter Cup S’mores Dip
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters
  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie
  • 5 Simple Strawberry Snacks with California Strawberries. See more on Shutterbean.com!

    5 Simple Strawberry Snack Ideas

  • Polenta Cornbread
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Coconut Lime Macaroons are light, chewy and crispy! Add them to your gluten free baking repertoire! Find the recipe on Shutterbean.com!

    Coconut Lime Macaroons
  • Cranberry Nut Bread is a recipe to pull out during cranberry season! Find the recipe on Shutterbean.com

    Cranberry Nut Bread
  • Make your own Crystallized Ginger. Recipe on Shutterbean.com!

    Homemade Candied Ginger
  • Carrot Ginger Bread is a great way to use leftover carrots. Find the recipe on Shutterbean.com

    Carrot Ginger Bread
  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce

  • Pumpkin Pecan Biscotti
  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Say hello to your new favorite dessert- Granola Cookies! They're buttery, crispy & crunchy. Find the recipe on Shutterbean.com

    Granola Cookies
  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal
  • Tracy from Shutterbean shows how she makes Chocolate Lollipops! Heart shaped

    Chocolate Lollipops
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

THE HANDWRITING CLUB ETSY SHOP

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2023 WORKBOOK

Currently Workbook 2023
15!!! 🍩🤴🏼✨👏🏽🥹 15!!! 🍩🤴🏼✨👏🏽🥹
I channeled my Mom when I made this binder! It’s I channeled my Mom when I made this binder! It’s what she needed and what I needed/need. She’s part of it and so is my grandma. It’s OUR body of domestic work. ✨ The meal prep template pack is in my Etsy shop. The real delight is taking the time to fill it in. I am dreaming of how we can do it together so you too can leave a trail of magic behind. ✨It’s important to be able to #momyourself Let’s figure out your greatest hits’ @thehandwritingclub #shutterbeanmealprep
Subscribers get an in depth look at my #shutterbea Subscribers get an in depth look at my #shutterbeanmealprep 🙌🏽 I’m here to help you not waste food and put it to good use! Join me Sundays!
Thinking while making! #choptherapy is part of my Thinking while making! #choptherapy is part of my #shutterbeanmealprep ritual. I’m sharing more behind the scenes with subscribers on instagram! Join me in my effort to not waste food and put my feelings to good use.
New post alert! I shared my favorite #glutenfreebr New post alert! I shared my favorite #glutenfreebreakfast ideas on my blog today. #shutterbeanbreakfast
Girl dinner should be Mom dinner. Mom is having th Girl dinner should be Mom dinner. Mom is having this tonight. Boys are having something later cuz they’re not hungry. #shutterbeandinner
I wrote more about my commitment to my health and I wrote more about my commitment to my health and nourishment on my blog today. Link in profile!
Mom filled the fridge up again! #shutterbeanmealpr Mom filled the fridge up again! #shutterbeanmealprep #mealprep #mealprepping #mealprepsunday #mealpreplife #mealplan #mealplanning #mealidea #

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • My Everyday Life: Week 24
  • My Everyday Life: Week 42
  • Baked Pumpkin Pecan Doughnuts
  • Intentions for the Week:
  • Raspberry Fool
  • Holiday Decor 2016
  • Currently: October 2017
  • I love lists, Friday!

SEARCH THE ARCHIVES

Favorite Posts

  • Gluten Free Breakfast Ideas - Tracy Benjamin shares her favorite savory and sweet gluten free breakfasts

    Gluten-Free Breakast Ideas
  • Shutterbean Grill Accessories- After many years of grilling experiences, Tracy Benjamin shares her grilling essentials.

    Shutterbean Grill Accessories
  • Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

    Favorite Kitchen Cleaning Supplies
  • Edible Gift Ideas- a collection of candies, cookies, infusions and snacks to make holiday magic with! Find more on Shutterbean.com

    Edible Gift Ideas!
  • Shutterbean Favorite Things Gift Guide 2022- kitchen, outdoor & art inspiration!

    Favorite Things Gift Guide 2022
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