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soups

  • Curry Zucchini Soup (dairy-free!)
  • French Onion Soup made with Chicken Stock! Find the recipe on Shutterbean.com

    French Onion Soup

  • Mushroom Ramen

  • Butternut Squash Soup 8 Ways

  • Spring Minestrone with Chicken Meatballs

  • Turkey White Bean Chili

  • Corn & Shrimp Chowder

  • Creamy Asparagus Bacon Soup

  • Cream of Spinach Soup

  • Sidekick Tomato Soup

  • Smoked Salmon Ramen

  • Stracciatella Soup

  • Thai Corn Coconut Soup

  • Cream of Artichoke Soup

  • Carrot Coconut Soup

  • Spinach Tortellini Soup

  • Sweet Potato & Sausage Soup

  • Lemony Chicken & Orzo Soup

  • Curried Cauliflower Soup

  • Creamy Carrot Soup

  • White Bean Soup w/ Crispy Prosciutto

  • Pasta Fagioli Soup

  • Portuguese Kale & Potato Soup

  • Curried Squash & Red Lentil Soup

  • Broccoli Cheddar Soup

  • Vegetable Lentil Soup

  • Hearty Black Bean & Sweet Potato Soup

  • Sweet Potato & Chipotle Soup

  • Tuscan Ribollita

  • Mexican Chicken Soup

  • Vegetable Minestrone

  • Creamy Mushroom Soup

  • Sausage Soup with Spinach & Beans

  • Curried Butternut Squash Soup

  • Curry Zucchini Soup
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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The easiest way to ground yourself. Feet in dirt. The easiest way to ground yourself. Feet in dirt. #apeptalkforwhenyouneedone
Shared a little about grief & pumpkin pie on my bl Shared a little about grief & pumpkin pie on my blog today. Recipe in profile! #keepgriefweird 🥧✨🎃
Winding down the growing. Then we hibernate. I can Winding down the growing. Then we hibernate. I cannot wait to hibernate.
Cleaned out the fridge and filled it back up with Cleaned out the fridge and filled it back up with #mealprep ✨ Here’s what we are starting the week with! #shutterbeanmealprep
Doing some #highstraightenance today. Operation ki Doing some #highstraightenance today. Operation kitchen tool drawer complete! This is what 15 minutes of focus can do. It’s also what the drawer looks like when I am the one putting things away, not my 12-year old boy. #beforeandafter
Dinner tonight- heading up some Curry Zucchini Sou Dinner tonight- heading up some Curry Zucchini Soup. My mom’s soup is of my #mealprep staples because it’s a great way to use up zucchini. If I don’t end up using zucchini for fritters or zoodles, I end up making this soup. This particular version is dairy free thanks to some cashew cream. I like a little soup with my croutons 😉How about you? What’s for dinner tonight? #shutterbeandinner ;) Link to the recipe in profile ✨
There’s a special @betterhomesandgardens MEAL PR There’s a special @betterhomesandgardens MEAL PREP issue on stands right now and my #shutterbeanmealprep is featured. 🤗✨👏🏼 there’s a link in my profile if you want to order the issue and get schooled on #mealprep Thanks for the love, BHG! ❤️
We are having roasted garlic lemon shrimp (recipe We are having roasted garlic lemon shrimp (recipe on the blog) with roasted potatoes/sweet potatoes, broccolini and croutons for dunking in that sauce! What are you having for dinner? 🍤🍋🥦🍞✨🧈 #shutterbeandinner
We’re having zucchini herb fritters for dinner t We’re having zucchini herb fritters for dinner tonight. They’re one of my #shutterbeanmealprep staples. I usually snack on them cold or have them for breakfast with eggs so it’s nice to have them fresh & hot from the skillet. (recipe link in profile). What are you having for dinner? #shutterbeandinner #meatlessmonday
We are off to a good start. ✨🎃🍩 #shutterbe We are off to a good start. ✨🎃🍩 #shutterbeanbreakfast
Didn’t have energy to do a whole meal prep (I’ Didn’t have energy to do a whole meal prep (I’ll save that for tomorrow!) but I DID make the boys Baked Pumpkin Pecan Doughnuts to start next week. So, there’s that! ✨link to the recipe in my profile✨🎃🍩
2020 vs. 2016 🧑🏻‍🌾✨🌿#shutterbeanho 2020 vs. 2016 🧑🏻‍🌾✨🌿#shutterbeanhouse
Victory garden is still providing. 🍅✨👏🏼 Victory garden is still providing. 🍅✨👏🏼🌿
Setting a mood for the weekend. ✨🎃🍂 #shutt Setting a mood for the weekend. ✨🎃🍂 #shutterbeanhouse
Sun/son Sun/son
New recipe alert! This pumpkin pudding cake is DRE New recipe alert! This pumpkin pudding cake is DREAMY. It’s a saucy one! Link to recipe in profile. Swipe to see what’s involved!🍂✨ 🎃
Today’s magic: catching the last bit of light at Today’s magic: catching the last bit of light at the end of the day. ✨
We are having grilled sausage, peppers, onions and We are having grilled sausage, peppers, onions and bread for dinner. What are you having? #shutterbeandinner
Celebrating all the Libras! Celebrating all the Libras!
The tomatoes I roasted this week for my #shutterbe The tomatoes I roasted this week for my #shutterbeanmealprep made their way into my breakfast polenta this morning. ✨🍅 #shutterbeanbreakfast

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • snippets of geekdom
  • Intentions for the Week
  • I love lists, Friday!
  • Episode #12 is Live!!
  • Carrot Coconut Soup
  • labor day weekend
  • Mushroom Polenta Bites
  • note to self:

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