• Recipes
  • my everyday life
  • lists
  • out & about
  • around the home
  • Inspiration
  • Portfolio
  • Shop
    • Amazon Favorites
    • Favorites
    • Etsy

results for intentions for the week

  • I love lists // shutterbean

    I LOVE LISTS

  • Hobonichi Cousin- Tracy Benjamin Shutterbean.com

    I LOVE LISTS

  • Intentions for the Year

    Intention Setting Workshops 2025!

  • We Don't Judge People When We Feel Good About Ourselves- Brene Brown - lettered by Tracy Benjamin of Shutterbean.com

    I LOVE LISTS

  • Only I can change my life. No one can do it for me. I love lists // Tracy Benjamin of Shutterbean.com

    I LOVE LISTS

  • Shutterbean Thanksgiving Meal Prep- Tracy Benjamin shares what can be done ahead of time! #mealprep #shutterbeanmealprep

    Shutterbean Thanksgiving Meal Prep

  • I am Learning How to Accept the Things I Cannot Change - I love lists // shutterbean

    I LOVE LISTS

  • What is meant for you arrives in time- I love lists // Tracy Benjamin

    I LOVE LISTS

  • I love lists - Tracy Benjamin of Shutterbean.com

    I LOVE LISTS

  • Currently September 2023- from the Currently Workbook by Tracy Benjamin of Shutterbean.com

    Currently September 2023

  • My Everyday Life Week 25 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

    I LOVE LISTS

  • Currently June 2023- from the Currently Workbook by Tracy Benjamin of Shutterbean.com

    Currently June 2023

  • Creating a Workout Routine- Tracy Benjamin from Shutterbean shares how she created a workout routine!

    Creating a Workout Routine

  • Happy New Year! I love lists - Shutterbean.com

    I LOVE LISTS

  • Currently Workbook 2023

    Currently 2023 Workbook!

  • Spring Bucket List 2022 - Shutterbean.com

    Spring Bucket List 2022

  • Currently January 2022- -Currently Workbook by Tracy Benjamin of Shutterbean.com

    Currently January 2022

  • Autumn Bucket List 2021- Shutterbean.com

    Autumn Bucket List 2021

  • Currently 2021 Workbook

  • Current Favorite Art Supplies

  • Currently January 2020

  • Essential Meal Prep Tools

  • How to Start the New Year Off Right

  • Currently January 2019 on Shutterbean.com

    Currently: January 2019

  • Currently 2019 Workbook by Tracy Benjamin of Shutterbean.com- A fun way to navigate the year and practice your handwriting while you do so!

    Currently 2019 WORKBOOK!

  • Currently: December 2018 on Shutterbean.com

    Currently: December 2018

  • I LOVE LISTS // a collection of links from the 'net on Shutterbean.com

    I LOVE LISTS

  • Get Ready for the New School Year with some tips from Tracy Benjamin of Shutterbean.com!

    Get Ready for the New School Year!

  • Tracy from Shutterbean shares some of her favorite Fun Summer Project Ideas!

    Fun Summer Project Ideas

  • Tracy from Shutterbean shares her Summer Bucket List for 2018. You can make yours too!

    Summer Bucket List 2018

  • Currently May 2018 - a monthly wrap up on Shutterbean.com!

    Currently May 2018

  • Currently January 2018 on Shutterbean.com

    Currently: January 2018

  • Tahini Cookies are like a grown up peanut butter cookie! Check out the recipe on Shutterbean.com

    Tahini Cookies

  • Currently: May 2017

  • Getting Organized in the New Year

  • Currently: December 2016

  • Self-Care Strategies for the Holidays. Make time for yourself! More on Shutterbean.com!

    Self Care Strategies for the Holidays

  • Favorite Things Gift Guide 2016

  • Summer 2016 Photo Book

<78910111213141516>
Hi, I'm Tracy Benjamin. I’m a food stylist and photographer living in the San Francisco Bay Area, where I find magic in the mess and beauty in the everyday.
READ MORE

ETSY SHOP

THE HANDWRITING CLUB ETSY SHOP

CURRENTLY WORKBOOK

Currently Workbook by Tracy Benjamin of The Handwriting Club + Shutterbean

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

FOOD JOURNAL

MEAL PREP LIST PRINTABLE

TIME TRACKING PACK!

Meal Prep Pack

INTENTIONS FOR THE WEEK PDF

Instagram

Follow Me!

Looking for a dinner you can easily #mealprep ahe Looking for a dinner you can easily  #mealprep ahead? This one comes from the new Easy Everyday Cookbook by @howsweeteats Look at what you can do ahead of time!! The recipe is on my blog today. If you want the link, comment with the word CILANTRO and I’ll send it to you. ✨ #shutterbeanmealprep
I’ve been tracking my #tinylittlejoys all year i I’ve been tracking my #tinylittlejoys all year in my #hobonichicousin—and here’s a peek at Jan through April! This practice was inspired by my dear friend @mc.phd, whose new book The Joy Reset comes out next week. Every day, she invites us to notice one tiny joy for the day. This daily ritual of checking in (through her reels!) has been a game-changer. #tinylittlejoy #thejoyreset #tlj
The mint in my yard is really coming in right now. The mint in my yard is really coming in right now. Time to put it to good use!  These Blueberry Mojitos are on the TO DO list!  Want the recipe? Comment CHEERS and I’ll send it your way. Dont want vodka? Ginger ale is a good sub 🫐🌿✨
This message is for me now and for future me. Hel This message is for me now and for future me. 
Hello. Hi. 
Are you waiting for a sign? 
This is your sign to move your body. 
What are we waiting for? 
#apeptalkforwhenyouneedone
#momyourself
Looking for a refreshing drink? Put this Spicy Cuc Looking for a refreshing drink? Put this Spicy Cucumber Limeade on the TO DO list.  Recipe on shutterbean! Type SPICY and I’ll dm you the recipe. 🥒🍋‍🟩🌶️
Here’s a taste of my sandwich artistry. This one Here’s a taste of my sandwich artistry. This one is for Cooper.  He usually asks for a layer of takis but we are all out. 🥪✨
When the light was just right ✨ When the light was just right ✨
Proof of salad. Outside too! This one has arugula, Proof of salad. Outside too! This one has arugula, avocado, bacon, tomatoes and feta with a red wine vinaigrette. #shutterbeansalad

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • Quinoa Tabbouleh Salad
  • Currently March 2020
  • Pantry Clean Out
  • Bombay Fizz Cocktail
  • Tilapia and Quinoa with Feta & Cucumber
  • Peach Rosemary Spritzers
  • Skillet Roasted Cauliflower with Breadcrumbs
  • My Everyday Life Week 7

SEARCH THE ARCHIVES

Favorite Posts

  • Tracy Benjamin, the creative mind behind Shutterbean and The Handwriting Club, shares her must-have essentials for working remotely. From her favorite pens to a trusty notebook, each item in her bag helps her stay organized, inspired, and ready to create anywhere. Take a peek inside and see what fuels her creativity on the go with her On-the-Go-Office Bag Essentials post on Shutterbean.com

    On-the-Go Office Bag Essentials

  • Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

    Recipes for When You’re Sick

  • Shutterbean Favorite Things Gift Guide 2024-by Tracy Benjamin of Shutterbean.com

    Shutterbean Favorite Things 2024

  • Tracy from Shutterbean shares her Favorite Trader Joe's Beauty Products. See more on her blog!

    Favorite Trader Joe’s Beauty Products

  • Keep Grief Weird! Podcast with Tracy Benjamin and Dr. MC McDonald about GRIEF! https://keepgriefweird.substack.com/

    Keep Grief Weird- Season 1

    • Recipes
    • out & about
    • my everyday life
    • lists
    • around the home
    • Inspiration
    • About
    • Shop
    • Portfolio
    • Contact
    © Shutterbean
    All Rights Reserved
    Designed by Darling Studio
    Developed by Alchemy+Aim