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main dishes

  • Pick up these supplies at your local Trader Joe's to make this delicious Roasted Vegetable Galette from Shutterbean.com

    Roasted Vegetable Galette

  • Falafel Crusted Shrimp can be made with simple ingredients from #traderjoes See how it's done on Shutterbean.com

    Falafel Crusted Shrimp

  • Spanish Garlic Shrimp can be made with very few ingredients. Find the recipe on Shutterbean.com by Tracy Benjamin

    Spanish Garlic Shrimp

  • Make Buddha Bowls with items from your meal prep arsenal! Find the recipe by Tracy Benjamin of Shutterbean.com

    Buddha Bowls

  • Mexican Pizza is a fun way to shake up dinner. It's like an open-faced quesadilla. Find instructions on Shutterbean.com

    Mexican Pizza

  • Minestrone Soup will give you a big dose of vegetables! Pair it with some crusty bread and you're all set! Find the recipe by Tracy Benjamin on Shutterbean.com

    Minestrone Soup

  • Spaghetti Pie is a great way to shake up your weeknight pasta game! Find the recipe on Shutterbean.com

    Spaghetti Pie

  • Bean and Cheese Taquitos are a simple vegetarian meal to whip up! Find the recipe on Shutterbean.com

    Bean and Cheese Taquitos

  • Sausage White Bean Soup is a weeknight staple during the colder months. Find the recipe on Shutterbean.com

    Sausage White Bean Soup

  • Zucchini Rice Gratin- Shutterbean.com

    Zucchini Rice Gratin

  • Sourdough PIzza Dough - recipe on Shutterbean.com

    Sourdough Pizza Dough

  • One Pan Vegetarian Taco Pasta

    One-Pan Vegetarian Taco Pasta

  • Mushroom Rice Pilaf - Shutterbean.com

    Mushroom Rice Pilaf

  • Lasagna Cups

  • Broccoli Fritters with Chipotle Yogurt

    Broccoli Fritters with Chipotle Yogurt

  • Roasted Vegetable Baked Penne // shutterbean

    Roasted Vegetable Baked Penne

  • Instant Pot Jalapeno Mac & Cheese

    Instant Pot Jalapeno Mac and Cheese

  • Fettucine with Truffle Butter

    Fettucine with Truffle Butter

  • Sausage White Bean Bake

    Sausage and White Bean Bake

  • Sausage Mushroom Stuffing

  • Red Curry Shrimp

  • Hand Roll Sushi Night

  • Instant Pot Saffron Risotto

  • Salt & Pepper Shrimp

  • Salmon Avocado Nori Wraps

  • Broccoli Beef

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Indian Curry Turkey Burgers

  • Thai Basil Tofu

  • Autumn Reset Button Salad

  • Crispy Cauliflower and Kale Penne

  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken

  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters

  • Lemon Artichoke Spaghetti with Bread Crumbs

  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas

  • Creamy Mushroom Sausage Orecchiette is the ultimate comfort food. Make it for your guests! Find the recipe on Shutterbean.com

    Creamy Sausage Mushroom Orecchiette

  • Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

    Creamy Goat Cheese Pasta with Spinach

  • Creamy Zucchini Carbonara made with fresh zucchini and crispy bacon! Find the recipe on Shutterbean.com

    Zucchini Carbonara

  • Lemon Dill Capellini with Salmon is a great light Summer dish. A great use for salmon leftovers. Find the recipe on Shutterbean.com

    Lemon Dill Salmon Capellini

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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2023 WORKBOOK

Currently Workbook 2023
Happy Sunday, meal preppers! This is what I preppe Happy Sunday, meal preppers! This is what I prepped last week. Working on a new prep today. How are you getting ahead of the week? #shutterbeanmealprep
Momming myself. First part is 💯 Bev. I am tryin Momming myself. First part is 💯 Bev. I am trying really hard to stay hydrated. 🐪 #apeptalkforwhenyouneedone  #momyourself #keepgriefweird
First #shutterbeanmealprep of 2023! It’s about d First #shutterbeanmealprep of 2023! It’s about dang time!!!!! (Coveralls from @duluthtradingcompany )
Catching up with an old friend! I adore you @smitt Catching up with an old friend! I adore you @smittenkitchen ♥️ I’m pretty sure all of California is happy you’re here.
If you need some #mondaymotivation to tackle your If you need some #mondaymotivation to tackle your laundry pile, HERE IT IS!
Sunday magic wishes✨🫧 connect to your breath Sunday magic wishes✨🫧 connect to your breath + light source
More doggo therapy in 2023 please. I ♥️ you @w More doggo therapy in 2023 please. I ♥️ you @walterthepuffboi
Today my Mom would have been 77 ♥️✨ My sweet Today my Mom would have been 77 ♥️✨ My sweet husband commissioned this portrait of her from a local artist-  @jdemaiodraws  Happy birthday, Mom!  #keepgriefweird 😭

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Favorite Productivity Tools

RANDOM MACHINE:

  • I love lists Friday!
  • I LOVE LISTS
  • My Everyday Life: Week 51
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  • Intentions for the Week
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  • My Everyday Life: Week 30
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SEARCH THE ARCHIVES

Favorite Posts

  • Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

    Favorite Kitchen Cleaning Supplies

  • Winter Fruit & Vegetable Recipes - a collection of goodness from Tracy Benjamin of Shutterbean.com

    Winter Fruit & Vegetable Recipes

  • Edible Gift Ideas- a collection of candies, cookies, infusions and snacks to make holiday magic with! Find more on Shutterbean.com

    Edible Gift Ideas!

  • Shutterbean Favorite Things Gift Guide 2022- kitchen, outdoor & art inspiration!

    Favorite Things Gift Guide 2022

  • Autumn Fruit & Vegetable Recipes from the Shutterbean archives!

    Autumn Fruit & Vegetable Recipes

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