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main dishes

  • Red Curry Shrimp

  • Hand Roll Sushi Night

  • Instant Pot Saffron Risotto

  • Salt & Pepper Shrimp

  • Salmon Avocado Nori Wraps

  • Broccoli Beef

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Indian Curry Turkey Burgers

  • Thai Basil Tofu

  • Autumn Reset Button Salad

  • Crispy Cauliflower and Kale Penne
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters

  • Lemon Artichoke Spaghetti with Bread Crumbs
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Creamy Mushroom Sausage Orecchiette is the ultimate comfort food. Make it for your guests! Find the recipe on Shutterbean.com

    Creamy Sausage Mushroom Orecchiette
  • Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

    Creamy Goat Cheese Pasta with Spinach
  • Creamy Zucchini Carbonara made with fresh zucchini and crispy bacon! Find the recipe on Shutterbean.com

    Zucchini Carbonara
  • Lemon Dill Capellini with Salmon is a great light Summer dish. A great use for salmon leftovers. Find the recipe on Shutterbean.com

    Lemon Dill Salmon Capellini
  • Baked Stuffed Peppers with Feta and Breadcrumbs is a vegetarian dream! Find the recipe on Shutterbean.com

    Baked Stuffed Peppers with Feta
  • Chicken Enchiladas with Cumin Crema is a snap to put together. All you need is a rotisserie chicken! Find the recipe on Shutterbean.com

    Chicken Enchiladas with Cumin Crema
  • French Onion Soup made with Chicken Stock! Find the recipe on Shutterbean.com

    French Onion Soup
  • Lemon Garlic Roasted Shrimp makes weeknight dinner making EASY. Find the recipe on Shutterbean.com!

    Lemon Garlic Roasted Shrimp
  • Orzo with Pancetta and Pine Nuts - a delicious/easy to prepare dinner! Find the recipe on Shutterbean.com

    Orzo with Pancetta and Pine Nuts
  • Nom Nom Paleo's Cracklin' Chicken is weeknight staple! Find the recipe on Shutterbean.com

    Cracklin’ Chicken
  • Forget takeout! Make Pork Scallion Wontons at home. They're so easy! Find the recipe at Shutterbean.com

    Pork & Scallion Wontons
  • Combine the flavors of Chicken Parmesan with meatballs with this Chicken Parmesan Meatball dish! Find the recipe on Shutterbean.com

    Chicken Parmesan Meatballs
  • Tracy from Shutterbean.com shares her Camping Meal Ideas to liven up your camp life!

    Camp Meal Ideas
  • Mediterranean Pasta Salad is a weekly staple. Perfect for work lunches paired with extra greens. Find the recipe on Shutterbean.com

    Mediterranean Pasta Salad
  • Honey Mustard Chicken Wings for a quick and easy weeknight dinner! Find the recipe on Shutterbean.com

    Honey Mustard Chicken Wings

  • Chicken Teriyaki

  • Penne with Pistachio Mint Pesto

  • Baked Ziti with Creme Fraiche + Spinach

  • Creamy Artichoke Pizza

  • Breakfast Sausage Pretzel Rolls

  • Put an Egg on It

  • Mushroom Ramen

  • Spinach Artichoke Calzone
  • Vegetable Tempura

    Vegetable Tempura
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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Winding down the growing. Then we hibernate. I can Winding down the growing. Then we hibernate. I cannot wait to hibernate.
Cleaned out the fridge and filled it back up with Cleaned out the fridge and filled it back up with #mealprep ✨ Here’s what we are starting the week with! #shutterbeanmealprep
Doing some #highstraightenance today. Operation ki Doing some #highstraightenance today. Operation kitchen tool drawer complete! This is what 15 minutes of focus can do. It’s also what the drawer looks like when I am the one putting things away, not my 12-year old boy. #beforeandafter
Dinner tonight- heading up some Curry Zucchini Sou Dinner tonight- heading up some Curry Zucchini Soup. My mom’s soup is of my #mealprep staples because it’s a great way to use up zucchini. If I don’t end up using zucchini for fritters or zoodles, I end up making this soup. This particular version is dairy free thanks to some cashew cream. I like a little soup with my croutons 😉How about you? What’s for dinner tonight? #shutterbeandinner ;) Link to the recipe in profile ✨
There’s a special @betterhomesandgardens MEAL PR There’s a special @betterhomesandgardens MEAL PREP issue on stands right now and my #shutterbeanmealprep is featured. 🤗✨👏🏼 there’s a link in my profile if you want to order the issue and get schooled on #mealprep Thanks for the love, BHG! ❤️
We are having roasted garlic lemon shrimp (recipe We are having roasted garlic lemon shrimp (recipe on the blog) with roasted potatoes/sweet potatoes, broccolini and croutons for dunking in that sauce! What are you having for dinner? 🍤🍋🥦🍞✨🧈 #shutterbeandinner
We’re having zucchini herb fritters for dinner t We’re having zucchini herb fritters for dinner tonight. They’re one of my #shutterbeanmealprep staples. I usually snack on them cold or have them for breakfast with eggs so it’s nice to have them fresh & hot from the skillet. (recipe link in profile). What are you having for dinner? #shutterbeandinner #meatlessmonday
We are off to a good start. ✨🎃🍩 #shutterbe We are off to a good start. ✨🎃🍩 #shutterbeanbreakfast
Didn’t have energy to do a whole meal prep (I’ Didn’t have energy to do a whole meal prep (I’ll save that for tomorrow!) but I DID make the boys Baked Pumpkin Pecan Doughnuts to start next week. So, there’s that! ✨link to the recipe in my profile✨🎃🍩
2020 vs. 2016 🧑🏻‍🌾✨🌿#shutterbeanho 2020 vs. 2016 🧑🏻‍🌾✨🌿#shutterbeanhouse
Victory garden is still providing. 🍅✨👏🏼 Victory garden is still providing. 🍅✨👏🏼🌿
Setting a mood for the weekend. ✨🎃🍂 #shutt Setting a mood for the weekend. ✨🎃🍂 #shutterbeanhouse
Sun/son Sun/son
New recipe alert! This pumpkin pudding cake is DRE New recipe alert! This pumpkin pudding cake is DREAMY. It’s a saucy one! Link to recipe in profile. Swipe to see what’s involved!🍂✨ 🎃
Today’s magic: catching the last bit of light at Today’s magic: catching the last bit of light at the end of the day. ✨
We are having grilled sausage, peppers, onions and We are having grilled sausage, peppers, onions and bread for dinner. What are you having? #shutterbeandinner
Celebrating all the Libras! Celebrating all the Libras!
The tomatoes I roasted this week for my #shutterbe The tomatoes I roasted this week for my #shutterbeanmealprep made their way into my breakfast polenta this morning. ✨🍅 #shutterbeanbreakfast
I’ve got a new #mealprep recipe to add to the li I’ve got a new #mealprep recipe to add to the lineup! Red Shrimp Curry! 👏🏼✨🍤🍛 #shutterbeanmealprep link in profile!
Today’s magic: finally seeing all my hard work p Today’s magic: finally seeing all my hard work pay off in the front of our home. ✨🌸✨🌿 #shutterbeanhouse

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • I LOVE LISTS
  • Carrots + Peanut Butter
  • Small Batch Chocolate Cupcakes
  • Orange Ricotta Pancakes
  • I love lists, Friday!
  • Blueberry Zucchini Bread
  • I love lists, Friday!
  • My Everyday Life Week 18

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