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main dishes

  • Fettucine with Truffle Butter

    Fettucine with Truffle Butter
  • Sausage White Bean Bake

    Sausage and White Bean Bake

  • Sausage Mushroom Stuffing

  • Red Curry Shrimp

  • Hand Roll Sushi Night

  • Instant Pot Saffron Risotto

  • Salt & Pepper Shrimp

  • Salmon Avocado Nori Wraps

  • Broccoli Beef

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Indian Curry Turkey Burgers

  • Thai Basil Tofu

  • Autumn Reset Button Salad

  • Crispy Cauliflower and Kale Penne
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters

  • Lemon Artichoke Spaghetti with Bread Crumbs
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Creamy Mushroom Sausage Orecchiette is the ultimate comfort food. Make it for your guests! Find the recipe on Shutterbean.com

    Creamy Sausage Mushroom Orecchiette
  • Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

    Creamy Goat Cheese Pasta with Spinach
  • Creamy Zucchini Carbonara made with fresh zucchini and crispy bacon! Find the recipe on Shutterbean.com

    Zucchini Carbonara
  • Lemon Dill Capellini with Salmon is a great light Summer dish. A great use for salmon leftovers. Find the recipe on Shutterbean.com

    Lemon Dill Salmon Capellini
  • Baked Stuffed Peppers with Feta and Breadcrumbs is a vegetarian dream! Find the recipe on Shutterbean.com

    Baked Stuffed Peppers with Feta
  • Chicken Enchiladas with Cumin Crema is a snap to put together. All you need is a rotisserie chicken! Find the recipe on Shutterbean.com

    Chicken Enchiladas with Cumin Crema
  • French Onion Soup made with Chicken Stock! Find the recipe on Shutterbean.com

    French Onion Soup
  • Lemon Garlic Roasted Shrimp makes weeknight dinner making EASY. Find the recipe on Shutterbean.com!

    Lemon Garlic Roasted Shrimp
  • Orzo with Pancetta and Pine Nuts - a delicious/easy to prepare dinner! Find the recipe on Shutterbean.com

    Orzo with Pancetta and Pine Nuts
  • Nom Nom Paleo's Cracklin' Chicken is weeknight staple! Find the recipe on Shutterbean.com

    Cracklin’ Chicken
  • Forget takeout! Make Pork Scallion Wontons at home. They're so easy! Find the recipe at Shutterbean.com

    Pork & Scallion Wontons
  • Combine the flavors of Chicken Parmesan with meatballs with this Chicken Parmesan Meatball dish! Find the recipe on Shutterbean.com

    Chicken Parmesan Meatballs
  • Tracy from Shutterbean.com shares her Camping Meal Ideas to liven up your camp life!

    Camp Meal Ideas
  • Mediterranean Pasta Salad is a weekly staple. Perfect for work lunches paired with extra greens. Find the recipe on Shutterbean.com

    Mediterranean Pasta Salad
  • Honey Mustard Chicken Wings for a quick and easy weeknight dinner! Find the recipe on Shutterbean.com

    Honey Mustard Chicken Wings

  • Chicken Teriyaki

  • Penne with Pistachio Mint Pesto

  • Baked Ziti with Creme Fraiche + Spinach

  • Creamy Artichoke Pizza

  • Breakfast Sausage Pretzel Rolls

  • Put an Egg on It
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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ETSY SHOP

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CURRENTLY 2021 WORKBOOK NOW ON SALE!

FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

Starting the week off with a clean fridge full of Starting the week off with a clean fridge full of #shutterbeanmealprep swipe to see what everything is! #mealprep
Today’s magic: hike by moonlight + singing camp Today’s magic: hike by moonlight + singing camp songs with friends. 🏕
I’m gonna miss my February altar. ❤️✨#shut I’m gonna miss my February altar. ❤️✨#shutterbeanhouse
Is your love language carbs? Cool. Me too. You’l Is your love language carbs? Cool. Me too. You’ll love this fettuccine with truffle butter recipe on my blog today. My mom used to make it all the time. Link in profile! #shutterbeandinner #keepgriefweird
Guess which one Cooper called dibs on... 🍪❤️ #shutterbeanmealprep
I spread #shutterbeanmealprep out over two days. A I spread #shutterbeanmealprep out over two days. An hour here and an hour there made a bit difference. This is what we are starting the week with. Swipe to see labels. #mealprepmonday #choptherapy
Today’s magic: beach with friends! Today’s magic: beach with friends!
How every morning starts. It feels like groundhog’s day. #highstraightenance
This pleases me greatly. #thingsorganizedneatly This pleases me greatly. #thingsorganizedneatly
Today’s magic: ✨🌸 Today’s magic: ✨🌸
I can’t get enough Granola Bark! It’s one of m I can’t get enough Granola Bark! It’s one of my new #shutterbeanmealprep additions. I shared the recipe on my blog if you wanna make some too. ✨🤗 link in profile
I ❤️ U! sweets from my sweets ❤️ I ❤️ U! sweets from my sweets ❤️
Permission to stay in bed all day. ✨❤️ Permission to stay in bed all day. ✨❤️
MY HUSBAND MAKES PIZZA!!!!! A new marriage level u MY HUSBAND MAKES PIZZA!!!!! A new marriage level unlocked. ✅🤗 this one is bacon, leek, roasted garlic, cream, jalapeño & pecorino in our @oonihq pizza oven.
Today’s magic: reheated leftovers and TO-DO list Today’s magic: reheated leftovers and TO-DO lists. ✨🖊
This was a fun puzzle to figure out. I had been pu This was a fun puzzle to figure out. I had been putting off doing it FOREVERRRRR. #shutterbeanhouse
A new morning. ✨ A new morning. ✨
Enjoying this bowl of COMFORT on a cold night. I p Enjoying this bowl of COMFORT on a cold night. I put the Sausage White Bean Bake from my #shutterbeanmealprep in the oven for dinner with buttery breadcrumbs and here we are. 🤗✨ recipe link in profile! #shutterbeandinner
Meal prepping while the boys watch 🏈 swipe to Meal prepping while the boys watch 🏈 swipe to see what it all is! I’ll link recipes and share how I use some of this stuff in my stories before I grocery shop again. #shutterbeanmealprep
Today’s magic: A trip across the bridge for a sp Today’s magic: A trip across the bridge for a spicy fried chicken sandwich, sunshine between buildings and a reminder to be a good person.

FAVORITE WORKOUT VIDEOS

Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • My Everyday Life: Week 19
  • My Everyday Life: Week 2
  • Bread Sausage Apple Hash
  • Chocolate Dipped Pretzels
  • Brown Butter Blueberry Muffins
  • Early Riser
  • Honey Sriracha Grilled Bacon
  • French Onion Soup

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Favorite Posts

  • Favorite Workout Videos by Tracy Benjamin of Shutterbean.com

    Favorite Workout Videos
  • The Food Journal- by Tracy Benjamin of Shutterbean.com & The Handwriting Club

    The Food Journal

  • Homemade Edible Gifts

  • Favorite Things Gift Guide 2020

  • Thanksgiving Menu Ideas
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