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vegan

  • Easy vegan Chocolate Coconut Chia Pudding made with coconut milk and chocolate syrup – a creamy, gluten-free treat for breakfast or dessert! Find the recipe on Shutterbean.com

    Chocolate Coconut Chia Pudding
  • Make your own Homemade Chocolate Syrup in minutes! This easy, all-natural recipe is perfect for ice cream, milk, and coffee lovers alike. Save this for your next chocolate craving! Recipe on Shutterbean.com

    Homemade Chocolate Syrup
  • Thai Broccoli Salad is a great side dish or main event. Find this meal prep recipe on Shutterbean.com

    Thai Broccoli Salad
  • Banana Oat Cookies are a healthy addition to your breakfast/snack rotation. They're also gluten free AND vegan. They're packed with nutrients and sweetened naturally with bananas and dates. Find the recipe on Shutterbean.com

    Banana Oat Cookies
  • Change up your pesto game and make Parsley Pesto! Find the recipe on Shutterbean.com!

    Parsley Pesto
  • Carnival Coleslaw is sweet and tangy and flavored with celery seeds. Find the recipe on Shutterbean.com

    Carnival Coleslaw
  • Pumpkin Seed Brittle to add to your cheese boards or homemade goodie bags! Find the recipe at Shutterbean.com

    Pumpkin Seed Brittle
  • Baked Pumpkin Oatmeal Cups are a portable breakfast dream come true! Find the recipe on Shutterbean.com

    Baked Pumpkin Oatmeal Cups
  • Crunchy Ramen and Cabbage Salad is a great way to get your vegetables in! Find the recipe on Shutterbean.com

    Crunchy Ramen and Cabbage Salad
  • Make Buddha Bowls with items from your meal prep arsenal! Find the recipe by Tracy Benjamin of Shutterbean.com

    Buddha Bowls
  • Baked Tofu is a meal prep staple! Find the recipe for Baked Tofu by Tracy Benjamin of shutterbean- #shutterbeanmealprep

    Baked Tofu
  • Creamy Balsamic Vinaigrette made creamy with soaked cashews. No oil and totally vegan. Find the recipe on Shutterbean.com

    Creamy Balsamic Vinaigrette
  • Make your own cranberry sauce! Tracy from Shutterbean shares her Homemade Cranberry Sauce recipe!

    Homemade Cranberry Sauce
  • Sourdough PIzza Dough - recipe on Shutterbean.com

    Sourdough Pizza Dough
  • Cucumber Sesame Salad - find the recipe on Shutterbean.com

    Cucumber Sesame Salad
  • Mushroom Rice Pilaf - Shutterbean.com

    Mushroom Rice Pilaf
  • Meatless Meatloaf with Beyond Beef

    Meatless Meatloaf
  • Herbed Potato Salad

    Herbed Potato Salad
  • Fire Cider Recipe

    Fire Cider

  • Crustless Pumpkin Pie

  • Curry Zucchini Soup (dairy-free!)

  • Vegan Ranch Dip

  • Bright Green Smoothie

  • Thai Basil Tofu

  • Matcha Sesame Granola

  • Spicy Pickled Carrots
  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce
  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

    Cold Soba Noodle Salad
  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal

  • Coconut Quinoa Coleslaw
  • Dinner is just a few minutes away with this Mushroom Ramen recipe made with Imagine Broths & Soups. Find the recipe on Shutterbean.com!

    Mushroom Ramen
  • Vegetable Tempura

    Vegetable Tempura

  • Grain Free Cinnamon Apple Oatmeal

  • Avocado Kimchi Toast

  • Night Cereal: Tahini Rice Crispy Cereal

  • Spicy Mango Chile Wraps
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Hi, I'm Tracy Benjamin. I’m a food stylist and photographer living in the San Francisco Bay Area, where I find magic in the mess and beauty in the everyday.
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ETSY SHOP

THE HANDWRITING CLUB ETSY SHOP

CURRENTLY WORKBOOK

Currently Workbook by Tracy Benjamin of The Handwriting Club + Shutterbean

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

FOOD JOURNAL

MEAL PREP LIST PRINTABLE

TIME TRACKING PACK!

Meal Prep Pack

INTENTIONS FOR THE WEEK PDF

Instagram

Follow Me!

Time to hit that mid-year refresh button! 💫 Joi Time to hit that mid-year refresh button! 💫 Join me 6/28 on Zoom for a Half-Year Reset Workshop. We’ll check in, map things out, and get you back on track. Bonus: There’s FUN (and coloring) built in. You’re worth the effort! Link in profile ✍🏽
I worked on another organizing post for #shutterbe I worked on another organizing post for #shutterbean this week✨✍🏽 Here’s how I pack a picnic/the end result. Wanna see more? Type PICNIC and I’ll send you a link to my post.
If you need a sign to move your body, HERE IT IS. If you need a sign to move your body, HERE IT IS. I promise you’ll feel better when you’re done! #workout #workoutmotivation #workoutmotivation #dancer #dancewithme
The many steps to making food look pretty only for The many steps to making food look pretty only for it to end up in containers. These leftovers were so worth it though. Recipe for Chickpea Piccata on shutterbean today! #shutterbeanmealprep #mealprep #foodstyling #foodstylingandphotography
Taking the show on the road. 🌲✨✍🏽❤️🌈
Sometimes I forget you can make breakfast quesadil Sometimes I forget you can make breakfast quesadillas. #shutterbeanbreakfast
Oh, it’s just my mom handcuffed to a police offi Oh, it’s just my mom handcuffed to a police officer at a school carnival. I can hear her saying, “Take the picture! Did you get it?!” Classic Bev. 🙈 Hugs to all of you who miss your Mom today. Loves to you if you are one or need one. I hope you’re momming yourself. #keepgriefweird
Looking for a dinner you can easily #mealprep ahe Looking for a dinner you can easily #mealprep ahead? This one comes from the new Easy Everyday Cookbook by @howsweeteats Look at what you can do ahead of time!! The recipe is on my blog today. If you want the link, comment with the word CILANTRO and I’ll send it to you. ✨ #shutterbeanmealprep

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • Brown Sugar Pecan Sticky Buns
  • Intentions for the Week
  • My Everyday Life: Week 50
  • Out to Eat: Balthazar
  • Broccoli Pesto Polenta
  • My Everyday Life: Week 30
  • My Everyday Life Week 2
  • drumsticks on a sunday night.

SEARCH THE ARCHIVES

Favorite Posts

  • Tracy Benjamin, the creative mind behind Shutterbean and The Handwriting Club, shares her must-have essentials for working remotely. From her favorite pens to a trusty notebook, each item in her bag helps her stay organized, inspired, and ready to create anywhere. Take a peek inside and see what fuels her creativity on the go with her On-the-Go-Office Bag Essentials post on Shutterbean.com

    On-the-Go Office Bag Essentials
  • Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

    Recipes for When You’re Sick
  • Shutterbean Favorite Things Gift Guide 2024-by Tracy Benjamin of Shutterbean.com

    Shutterbean Favorite Things 2024
  • Tracy from Shutterbean shares her Favorite Trader Joe's Beauty Products. See more on her blog!

    Favorite Trader Joe’s Beauty Products
  • Keep Grief Weird! Podcast with Tracy Benjamin and Dr. MC McDonald about GRIEF! https://keepgriefweird.substack.com/

    Keep Grief Weird- Season 1
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