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vegan

  • Easy vegan Chocolate Coconut Chia Pudding made with coconut milk and chocolate syrup – a creamy, gluten-free treat for breakfast or dessert! Find the recipe on Shutterbean.com

    Chocolate Coconut Chia Pudding
  • Make your own Homemade Chocolate Syrup in minutes! This easy, all-natural recipe is perfect for ice cream, milk, and coffee lovers alike. Save this for your next chocolate craving! Recipe on Shutterbean.com

    Homemade Chocolate Syrup
  • Thai Broccoli Salad is a great side dish or main event. Find this meal prep recipe on Shutterbean.com

    Thai Broccoli Salad
  • Banana Oat Cookies are a healthy addition to your breakfast/snack rotation. They're also gluten free AND vegan. They're packed with nutrients and sweetened naturally with bananas and dates. Find the recipe on Shutterbean.com

    Banana Oat Cookies
  • Change up your pesto game and make Parsley Pesto! Find the recipe on Shutterbean.com!

    Parsley Pesto
  • Carnival Coleslaw is sweet and tangy and flavored with celery seeds. Find the recipe on Shutterbean.com

    Carnival Coleslaw
  • Pumpkin Seed Brittle to add to your cheese boards or homemade goodie bags! Find the recipe at Shutterbean.com

    Pumpkin Seed Brittle
  • Baked Pumpkin Oatmeal Cups are a portable breakfast dream come true! Find the recipe on Shutterbean.com

    Baked Pumpkin Oatmeal Cups
  • Crunchy Ramen and Cabbage Salad is a great way to get your vegetables in! Find the recipe on Shutterbean.com

    Crunchy Ramen and Cabbage Salad
  • Make Buddha Bowls with items from your meal prep arsenal! Find the recipe by Tracy Benjamin of Shutterbean.com

    Buddha Bowls
  • Baked Tofu is a meal prep staple! Find the recipe for Baked Tofu by Tracy Benjamin of shutterbean- #shutterbeanmealprep

    Baked Tofu
  • Creamy Balsamic Vinaigrette made creamy with soaked cashews. No oil and totally vegan. Find the recipe on Shutterbean.com

    Creamy Balsamic Vinaigrette
  • Make your own cranberry sauce! Tracy from Shutterbean shares her Homemade Cranberry Sauce recipe!

    Homemade Cranberry Sauce
  • Sourdough PIzza Dough - recipe on Shutterbean.com

    Sourdough Pizza Dough
  • Cucumber Sesame Salad - find the recipe on Shutterbean.com

    Cucumber Sesame Salad
  • Mushroom Rice Pilaf - Shutterbean.com

    Mushroom Rice Pilaf
  • Meatless Meatloaf with Beyond Beef

    Meatless Meatloaf
  • Herbed Potato Salad

    Herbed Potato Salad
  • Fire Cider Recipe

    Fire Cider

  • Crustless Pumpkin Pie

  • Curry Zucchini Soup (dairy-free!)

  • Vegan Ranch Dip

  • Bright Green Smoothie

  • Thai Basil Tofu

  • Matcha Sesame Granola

  • Spicy Pickled Carrots
  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce
  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

    Cold Soba Noodle Salad
  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal

  • Coconut Quinoa Coleslaw
  • Dinner is just a few minutes away with this Mushroom Ramen recipe made with Imagine Broths & Soups. Find the recipe on Shutterbean.com!

    Mushroom Ramen
  • Vegetable Tempura

    Vegetable Tempura

  • Grain Free Cinnamon Apple Oatmeal

  • Avocado Kimchi Toast

  • Night Cereal: Tahini Rice Crispy Cereal

  • Spicy Mango Chile Wraps
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

THE HANDWRITING CLUB ETSY SHOP

CURRENTLY WORKBOOK

Currently Workbook by Tracy Benjamin of The Handwriting Club + Shutterbean

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

FOOD JOURNAL

MEAL PREP LIST PRINTABLE

TIME TRACKING PACK!

Meal Prep Pack

INTENTIONS FOR THE WEEK PDF

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Here’s a taste of my sandwich artistry. This one Here’s a taste of my sandwich artistry. This one is for Cooper. He usually asks for a layer of takis but we are all out. 🥪✨
When the light was just right ✨ When the light was just right ✨
Proof of salad. Outside too! This one has arugula, Proof of salad. Outside too! This one has arugula, avocado, bacon, tomatoes and feta with a red wine vinaigrette. #shutterbeansalad
Here’s a healthy(ish!) treat! Chocolate Coconut Here’s a healthy(ish!) treat! Chocolate Coconut Chia Pudding. I topped it with homemade chocolate syrup, whipped coconut cream and toasted coconut. Recipe on shutterbean ❤️
I wish you could smell the jasmine. Maybe one day I wish you could smell the jasmine. Maybe one day our artificial intelligence will catch up… #shutterbeangarden #tinylittlejoys
Need a purpose for the carrots you’ve got hangin Need a purpose for the carrots you’ve got hanging out in the fridge?! Have you tried Julia Child’s Butter Braised Carrot recipe?! I shared it on Shutterbean today. It’s soooo easy 🥕🧈 #shutterbeandinner #shutterbeanmealprep
Here’s what mom meal prepped this week. I’m mo Here’s what mom meal prepped this week. I’m mom! #shutterbeanmealprep #fridgeorganization
This week on shutterbean, I shared what I take wit This week on shutterbean, I shared what I take with me to work on the go. I created this post mostly for myself because I have left my laptop at home TWICE in the past month. 😬 I hope this inspires your Virgo full moon knolling today. #thingsorganizedneatly

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RANDOM MACHINE:

  • Intentions for the Week
  • Intentions for the Week
  • Bowls of Goodness
  • My Everyday Life Week 41
  • My Everyday Life: Week 30
  • Spicy Hummus Cucumber Bites
  • Poached Pears
  • I love lists, Friday!

SEARCH THE ARCHIVES

Favorite Posts

  • Tracy Benjamin, the creative mind behind Shutterbean and The Handwriting Club, shares her must-have essentials for working remotely. From her favorite pens to a trusty notebook, each item in her bag helps her stay organized, inspired, and ready to create anywhere. Take a peek inside and see what fuels her creativity on the go with her On-the-Go-Office Bag Essentials post on Shutterbean.com

    On-the-Go Office Bag Essentials
  • Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

    Recipes for When You’re Sick
  • Shutterbean Favorite Things Gift Guide 2024-by Tracy Benjamin of Shutterbean.com

    Shutterbean Favorite Things 2024
  • Tracy from Shutterbean shares her Favorite Trader Joe's Beauty Products. See more on her blog!

    Favorite Trader Joe’s Beauty Products
  • Keep Grief Weird! Podcast with Tracy Benjamin and Dr. MC McDonald about GRIEF! https://keepgriefweird.substack.com/

    Keep Grief Weird- Season 1
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