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results for meal prep

  • I love lists, Friday!

  • Sausage & Kale Stuffed Shells

  • My Everyday Life: Week 10

  • My Everyday Life: Week 8

  • My Everyday Life: Week 6

  • Warm Winter Vegetables with Farro

  • My Everyday Life: Week 4

  • My Everyday Life: Week 3

  • About
  • I love lists // shutterbean. Lettering by Tracy Benjamin in her hobonichi cousin

    I LOVE LISTS
  • Bright, bold, and comforting—Shutterbean’s Chickpea Piccata is served over creamy mashed potatoes with a generous handful of peppery arugula. A fast, flavorful, plant-based dinner loaded with lemon, garlic, and capers. Perfect for a cozy weeknight meal that feels like a restaurant dish.

    Chickpea Piccata
  • Easy vegan Chocolate Coconut Chia Pudding made with coconut milk and chocolate syrup – a creamy, gluten-free treat for breakfast or dessert! Find the recipe on Shutterbean.com

    Chocolate Coconut Chia Pudding
  • Tracy Benjamin, the creative mind behind Shutterbean and The Handwriting Club, shares her must-have essentials for working remotely. From her favorite pens to a trusty notebook, each item in her bag helps her stay organized, inspired, and ready to create anywhere. Take a peek inside and see what fuels her creativity on the go with her On-the-Go-Office Bag Essentials post on Shutterbean.com

    On-the-Go Office Bag Essentials

  • Brazilan Cheese Bread
  • Baseball Mom Bag Essentials- Tracy Benjamin of Shutterbean.com shares what she carries with her to baseball tournments & games.

    Baseball Mom Bag Essentials
  • With a few humble ingredients, you can make Caramelized Onion Frittata for a simple breakfast or lunch. Find the recipe on Shutterbean.com

    Caramelized Onion Frittata
  • Valentine's Day Recipes to Woo Your Boo! Tracy Benjamin from Shutterbean.com shares her favorite recipes to make for loved ones!

    Valentine’s Day Menu Ideas
  • My Everyday Life Week 1 of 2024- a photography series by Tracy Benjamin of Shutterbean.com

    My Everyday Life Week 1
  • Have Faith in Your Ability- I love lists // shutterbean

    I LOVE LISTS
  • Intentions for the Week Workbook by Tracy Benjamin now on sale!

    Intentions for the Week
  • I am doing the dang thing! -- i love lists // shutterbean

    I LOVE LISTS
  • My Everyday Life Week 10 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

    My Everyday Life Week 10
  • Spice up your weeknight with Chicken Cilantro Meatballs. They're great prepped ahead for soup, noodles & salads. Find the recipe on Shutterbean.com

    Chicken Cilantro Meatballs
  • My Everyday Life Week 15 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

    My Everyday Life Week 15
  • What Makes You Feel Safe? @thehandwritingclub I love lists artwork by Tracy Benjamin

    I LOVE LISTS
  • Creamy Balsamic Vinaigrette made creamy with soaked cashews. No oil and totally vegan. Find the recipe on Shutterbean.com

    Creamy Balsamic Vinaigrette
  • Top 10 Recipes of 2021 from Shutterbean.com!

    Top 10 Recipes of 2021
  • Mushroom Rice Pilaf - Shutterbean.com

    Mushroom Rice Pilaf

  • My Everyday Life Week 5

  • Salt & Pepper Shrimp

  • Simple Drop Biscuits

  • Vegan Ranch Dip

  • Thai Basil Tofu
  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Sausage Bread

  • Autumn Reset Button Salad

  • Currently October 2019
  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Chocolate Banana Bread
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Hi, I'm Tracy Benjamin. I’m a food stylist and photographer living in the San Francisco Bay Area, where I find magic in the mess and beauty in the everyday.
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ETSY SHOP

THE HANDWRITING CLUB ETSY SHOP

CURRENTLY WORKBOOK

Currently Workbook by Tracy Benjamin of The Handwriting Club + Shutterbean

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

FOOD JOURNAL

MEAL PREP LIST PRINTABLE

TIME TRACKING PACK!

Meal Prep Pack

INTENTIONS FOR THE WEEK PDF

Instagram

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Going on a roadtrip? My #shutterbeanmealprep can h Going on a roadtrip? My #shutterbeanmealprep can helpl! Today on #shutterbean I’m sharing ways I pack healthy snacks for road trips. Here’s a sampling 🧀🍇🥨 comment SNACK and I’ll send you the link.
Reminder to tend to your manifestation work today! Reminder to tend to your manifestation work today! I’ll have more manifestation kits later this summer ✨✍🏽
Moments in the past few weeks when the light was j Moments in the past few weeks when the light was just right. ✨🤌🏽✨
🍓✨A reminder to prep those strawberries hangi 🍓✨A reminder to prep those strawberries hanging out in your fridge! Put them to good use. #shutterbeanmealprep #mealprep #strawberry
Bring the camping experience home and make a s’m Bring the camping experience home and make a s’mores dip. All you need is an oven broiler. Reese’s peanut butter cups bring it to a whole new level. Recipe on shutterbean! 😜
Time to hit that mid-year refresh button! 💫 Joi Time to hit that mid-year refresh button! 💫 Join me 6/28 on Zoom for a Half-Year Reset Workshop. We’ll check in, map things out, and get you back on track. Bonus: There’s FUN (and coloring) built in. You’re worth the effort! Link in profile ✍🏽
I worked on another organizing post for #shutterbe I worked on another organizing post for #shutterbean this week✨✍🏽 Here’s how I pack a picnic/the end result. Wanna see more? Type PICNIC and I’ll send you a link to my post.
If you need a sign to move your body, HERE IT IS. If you need a sign to move your body, HERE IT IS. I promise you’ll feel better when you’re done! #workout #workoutmotivation #workoutmotivation #dancer #dancewithme

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • mmmbreakfast
  • And I Quote:
  • It’s crunch time!
  • the “reveal”
  • 5 Simple Strawberry Snack Ideas
  • I love lists, Friday!
  • Summer 2016 Photo Book
  • 365-Week 52!!

SEARCH THE ARCHIVES

Favorite Posts

  • Tracy Benjamin, the creative mind behind Shutterbean and The Handwriting Club, shares her must-have essentials for working remotely. From her favorite pens to a trusty notebook, each item in her bag helps her stay organized, inspired, and ready to create anywhere. Take a peek inside and see what fuels her creativity on the go with her On-the-Go-Office Bag Essentials post on Shutterbean.com

    On-the-Go Office Bag Essentials
  • Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

    Recipes for When You’re Sick
  • Shutterbean Favorite Things Gift Guide 2024-by Tracy Benjamin of Shutterbean.com

    Shutterbean Favorite Things 2024
  • Tracy from Shutterbean shares her Favorite Trader Joe's Beauty Products. See more on her blog!

    Favorite Trader Joe’s Beauty Products
  • Keep Grief Weird! Podcast with Tracy Benjamin and Dr. MC McDonald about GRIEF! https://keepgriefweird.substack.com/

    Keep Grief Weird- Season 1
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