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  • Have Faith in Your Ability- I love lists // shutterbean

    I LOVE LISTS
  • Intentions for the Week Workbook by Tracy Benjamin now on sale!

    Intentions for the Week
  • I am doing the dang thing! -- i love lists // shutterbean

    I LOVE LISTS
  • My Everyday Life Week 10 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

    My Everyday Life Week 10
  • Spice up your weeknight with Chicken Cilantro Meatballs. They're great prepped ahead for soup, noodles & salads. Find the recipe on Shutterbean.com

    Chicken Cilantro Meatballs
  • My Everyday Life Week 15 of 2022- a photography series by Tracy Benjamin of Shutterbean.com

    My Everyday Life Week 15
  • What Makes You Feel Safe? @thehandwritingclub I love lists artwork by Tracy Benjamin

    I LOVE LISTS
  • Creamy Balsamic Vinaigrette made creamy with soaked cashews. No oil and totally vegan. Find the recipe on Shutterbean.com

    Creamy Balsamic Vinaigrette
  • Top 10 Recipes of 2021 from Shutterbean.com!

    Top 10 Recipes of 2021
  • Mushroom Rice Pilaf - Shutterbean.com

    Mushroom Rice Pilaf

  • My Everyday Life Week 5

  • Salt & Pepper Shrimp

  • Simple Drop Biscuits

  • Vegan Ranch Dip

  • Thai Basil Tofu
  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Sausage Bread

  • Autumn Reset Button Salad

  • Currently October 2019
  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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CURRENTLY 2024 WORKBOOK

My Everyday Life Week 44 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

Here’s my meal prep this week! I have baked bana Here’s my meal prep this week! I have baked banana oatmeal in the oven right now. The chorizo potato egg bites and roasted delicata squash is on my blog. Everything else is experimental! #shutterbeanmealprep
My favorite thing to snack on! Roasted delicata sq My favorite thing to snack on! Roasted delicata squash. Part of my #shutterbeanmealprep this week. I am starting to share more of my process with subscribers! Join me! ✨👏🏽🔪🥒🎶🐅
Set myself up to make good choices this week! #shu Set myself up to make good choices this week! #shutterbeanmealprep
If you have potato peeling duty this week, try thi If you have potato peeling duty this week, try this technique with your peeler. Back & forth forever! It makes peeling go FAST! #kitchenhacks #potatopeeling #protip #mealprep #mealprepping
EXCITING NEWS FOR ALL YOU #choptherapy fans! You c EXCITING NEWS FOR ALL YOU #choptherapy fans! You can get 30% off a @nakanoknives purchase using code SHUTTERBEAN -link in profile! #affiliate #partner
If you’re looking for a show dropping hot appeti If you’re looking for a show dropping hot appetizer for your holiday parties, make this Cheesy Mushroom Baked Pumpkin! Swipe to see what’s involved. Recipe link in profile and also — https://www.shutterbean.com/2023/cheesy-mushroom-baked-pumpkin/
I was told to turn this into a reel so you can sen I was told to turn this into a reel so you can send it to someone you love who needs a pep talk. Let it be done! #apeptalkforwhenyouneedone #momyourself #keepgriefweird
How I stayed organized in the kitchen and keep my How I stayed organized in the kitchen and keep my workspace clean. I sweep everything on the counter into a baking sheet and set it aside. I empty it out when it gets full! #kitchen #kitcheninspiration #kitchenhacks #kitchenprotip #shutterbeanmealprep #shutterbean #mealprep #mealprepping #asmrfood #asmr #asmreating #asmrsounds #protips

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  • Prickly Pear Cocktail
  • My Everyday Life: Week 36
  • My Everyday Life: Week 37
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  • Spring Bucket List 2021
  • Mushroom & Spinach Tart with Goat Cheese
  • I love lists, Friday!

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Favorite Posts

  • Shuterbean's Favorite Things 2023- Tracy shares her annual list of faves!

    Shutterbean’s Favorite Things 2023
  • Gluten-Free Dinner Ideas from Tracy Benjamin of Shutterbean.com - see how many things you can have for dinner that don't include bread!

    Gluten-Free Dinner Ideas
  • Gluten Free Breakfast Ideas - Tracy Benjamin shares her favorite savory and sweet gluten free breakfasts

    Gluten-Free Breakast Ideas
  • Shutterbean Grill Accessories- After many years of grilling experiences, Tracy Benjamin shares her grilling essentials.

    Shutterbean Grill Accessories
  • Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

    Favorite Kitchen Cleaning Supplies
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