Orange Spiced Cashews
When I have company over I like to make some type of nut concoction. Nuts round out a cheese plate and they are usually appreciated by people who are vegan & gluten free (as long as you use the appropriate ingredients).
These orange spiced cashews evoke images of Darjeeling Limited.
It's totally the combination orange zest, coriander & cumin with that sweet corn syrup.
You know what that means, right?! Tracy is going to do a weird visual thing again. Wait for it...
Sushi Roll Edamame Salad
You guys! I'm going through some SERIOUS Oprah withdrawals. It's really bad. Last week I had a crazy dream where I was trying to find a pair of sunglasses and all of a sudden I was in Walmart and Oprah (who was wearing FLIP FLOPS!) handed me a pair. I woke up before I could hear her sweet voice. Sigh. THEN yesterday while I was driving to work, I pulled up at a stop light and a shiny black suburban passed by. OMG it was Oprah driving the car. Well...not really. It was a woman that looked just like her.
While figuring out what to type in this paragraph, I did a google search for "Oprah Vegan" because I remembered the show where she went vegan for a week with all of her staffers and LOOK! that post was a year ago! WHAT WHAT?! I think this means we're destined to meet. Or if not, maybe someone who knows her really well could get her drunk on Moscow Mules and have her call my voicemail? All I want her to say is TRACY SHUTTERBEAN in her voice. It would seriously make my decade.
I wonder if Oprah would like this salad? I'm pretty sure she would. Besides the base of romaine lettuce, there's a bit of brown rice, avocado chunks, cucumber, nori shreds, edamame, carrots & sesame seeds. It's hearty yet light! I bet she'd ask for more green onion miso dressing. Of course she'd ask for more dressing! That dressing IS SO DANG GOOD.
Without further adieu...
SUSHI ROLL EDAMAAAAAAAAAAAAAAAME SAAAAAAAALAD FOR EVERYONE!
Did I tell you that Cooper can do the Oprah voice now? It's glorious.
Raw Chocolate Milk
Brace yourselves. Your minds are about to be blown. You ready? You braced? Good.
What if I was to tell you that you can easily make chocolate milk that tastes like a frothy chocolate malt without using malt or dairy?
(Omg. This is starting to sound like an infomercial! Crap! I need a big screen projector behind me!)
Well, YOU CAN. You can make delicious chocolate milk with your blender!
(this is not an infomercial for a Vitamix cuz I don't have one. I want one though! Like really really bad.)
So this is raw chocolate milk. What makes it raw? So glad you asked! It's made with cashews that have been soaked in water! There's also cocoa nibs up in this mix which makes things extra fancy in my book. Looking to make plain vanilla cashew milk? Just omit the cocoa nibs and reduce the agave syrup. This recipe is a game changer & approved by my picky 3 year old. Winning!
Apricot Coconut Energy Bars
APRICOT COCONUT ENERGY BARS:
Tangy, sweet, crunchy, chewy, delicious, healthy, raw, nutty, vegan, scrumptious, simple, homemade.
All you need is a few pantry items, a food processor and a bit of freezer time and you've got yourself a week's worth of healthy snacks.
Who needs to buy expensive energy bars when you can make your own?
Sorry energy bar companies, I totally sold you out.
Banana Nut Waffles
I make a lot of vegan recipes, yet I'm not vegan. Why? I think it's because I liked to be surprised by food. I love when a few ingredients can come together and taste almost identical to what it's like in its original form- kinda like this coleslaw that used cashews in place of mayo. It's pretty cool when things taste like other things like this Sun Dried Tomato Pasta Salad that tasted like pizza! I also get pretty excited when I find a recipe that pleases the guys in my life like this Kale Coconut Salad with Sesame Oil. I've made that recipe at least 5 times since then.
What I hoped to get out of this recipe was a batch of healthier waffles using what I had in my pantry; I almost always jump at a recipe if I've got all the ingredients. What I didn't realize is that I'd get a batch of waffles that tasted like banana bread. Being a lover of banana bread, I was thrilled.
While I could only eat one for breakfast, Cooper ate two. Future professional food eating champ? We'll see...
Kale Salad w/ Coconut & Sesame Oil
While everyone was reheating their leftover Thanksgiving dinner Friday night, I rushed out to the grocery store (which was nice & empty BTW) to fill up my cart up with vegetables to juice and kale to inhale. It seems that last week I ate like my life depended on it; it's the holidays!
Saturday morning I woke up and juiced, went for a walk, cleaned house, worked in the kitchen, decorated our house for Christmas, drank water like a fish, juiced again and made this amazing kale salad for dinner.
One of the reasons I picked this recipe from the Super Natural Every Day Cookbook was that it looked extremely healthy, yet filling. I also thought it would help get my taste buds in check since they were accepting nothing but pumpkin pie and my mom's stuffing for 24 hours straight. I found myself scarfing down the salad, but it wasn't because I was super hungry. The toasted coconut and the crispy kale coated in olive oil, sesame oil and shoyu created a buttery/salty/ crunchy effect that I like to call instant crack! It's a delightful thing when "health food" becomes addictive, isn't it?
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Roasted Brussels Sprouts, Butternut Squash & Cranberries
Are you a person who cringes when your foods touch? Don't answer that. I don't want to ruin my impression of you because I happen to really like when my foods touch. I like seeing what certain things taste like together because you never know when you'll find a random winning combination. When I was 8 years old I had an epiphany when part of my dinner salad casually slid into my french fry ketchup mound. That day I discovered that ketchup on salad tasted just like 1000 island dressing without the mayo. I spent a good year putting ketchup on my salad while enduring the looks of disgust from my family. Have I lost you?
The other day I decided to eat comfort food in the form of Thanksgiving dinner (for lunch) from Whole Foods. I got home, opened the cardboard to-go box and saw that all of the contents had shifted. Delightful! The Brussels sprouts and roasted butternut squash were saturated with gravy and cranberry sauce and I thought, "We're really onto something here." I decided to give you a recipe that I like to call a happy accident, even though I did it on purpose. I just want your taste buds to thank me for something new and different. In this dish, sweet roasted cubes of butternut squash mix with savory browned Brussels sprouts, bits of apples, onions, smoked curry powder and the surprising tang of cranberries. It's like stuffing but without the bread, a roasted medley that's perfect for all the vegans, vegetarians & gluten-free diners at your Thanksgiving table. You could eat it on a random fall afternoon because you're ridiculously excited about Thanksgiving dinner. It's really up to you.
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SNACK TIME: Avocado + Charred Tortilla
I would like to introduce you to one of my favorite snacks.
Avocado + Charred Corn Tortilla, meet Shutterbean Readers.
Shutterbean Readers, meet Avocado + Charred Corn Tortilla.
Now that that's out of the way, let's talk about this favorite snack of mine. It's really simple, absolutely tasty and worth it when you find an awesome avocado. I think I've only had two really good avocados this year. What gives? Sometimes I eat this tortilla & avocado number with an egg in the morning. Sometimes it's a full blown lunch or maybe it plays the role of an afternoon snack. The protein of the avocado works wonders!
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