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  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Currently October 2020

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • My Everyday Life: Week 44

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Curry Zucchini Soup (dairy-free!)

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • My Everyday Life Week 41

  • Red Curry Shrimp

  • Favorite Autumn Recipes

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Currently September 2020

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • My Everyday Life Week 38

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • My Everyday Life Week 37

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • I LOVE LISTS

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Currently July 2020

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • My Everyday Life Week 29

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Currently June 2020

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • My Everyday Life Week 25

  • Salmon Avocado Nori Wraps

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week:

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

  • Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

    Intentions for the Week

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Hi, I'm Tracy Benjamin. I’m a food stylist and photographer living in the San Francisco Bay Area, where I find magic in the mess and beauty in the everyday.
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ETSY SHOP

THE HANDWRITING CLUB ETSY SHOP

CURRENTLY WORKBOOK

Currently Workbook by Tracy Benjamin of The Handwriting Club + Shutterbean

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

FOOD JOURNAL

MEAL PREP LIST PRINTABLE

TIME TRACKING PACK!

Meal Prep Pack

INTENTIONS FOR THE WEEK PDF

Instagram

Follow Me!

Looking for a dinner you can easily #mealprep ahe Looking for a dinner you can easily  #mealprep ahead? This one comes from the new Easy Everyday Cookbook by @howsweeteats Look at what you can do ahead of time!! The recipe is on my blog today. If you want the link, comment with the word CILANTRO and I’ll send it to you. ✨ #shutterbeanmealprep
I’ve been tracking my #tinylittlejoys all year i I’ve been tracking my #tinylittlejoys all year in my #hobonichicousin—and here’s a peek at Jan through April! This practice was inspired by my dear friend @mc.phd, whose new book The Joy Reset comes out next week. Every day, she invites us to notice one tiny joy for the day. This daily ritual of checking in (through her reels!) has been a game-changer. #tinylittlejoy #thejoyreset #tlj
The mint in my yard is really coming in right now. The mint in my yard is really coming in right now. Time to put it to good use!  These Blueberry Mojitos are on the TO DO list!  Want the recipe? Comment CHEERS and I’ll send it your way. Dont want vodka? Ginger ale is a good sub 🫐🌿✨
This message is for me now and for future me. Hel This message is for me now and for future me. 
Hello. Hi. 
Are you waiting for a sign? 
This is your sign to move your body. 
What are we waiting for? 
#apeptalkforwhenyouneedone
#momyourself
Looking for a refreshing drink? Put this Spicy Cuc Looking for a refreshing drink? Put this Spicy Cucumber Limeade on the TO DO list.  Recipe on shutterbean! Type SPICY and I’ll dm you the recipe. 🥒🍋‍🟩🌶️
Here’s a taste of my sandwich artistry. This one Here’s a taste of my sandwich artistry. This one is for Cooper.  He usually asks for a layer of takis but we are all out. 🥪✨
When the light was just right ✨ When the light was just right ✨
Proof of salad. Outside too! This one has arugula, Proof of salad. Outside too! This one has arugula, avocado, bacon, tomatoes and feta with a red wine vinaigrette. #shutterbeansalad

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • Roasted Potato Breakfast Nachos
  • I LOVE LISTS
  • My Everyday Life Week 47
  • My Everyday Life: Week 14
  • 365- Weeks 1 & 2
  • My Everyday Life Week 25
  • I LOVE LISTS
  • Banana Walnut Baked Oatmeal

SEARCH THE ARCHIVES

Favorite Posts

  • Tracy Benjamin, the creative mind behind Shutterbean and The Handwriting Club, shares her must-have essentials for working remotely. From her favorite pens to a trusty notebook, each item in her bag helps her stay organized, inspired, and ready to create anywhere. Take a peek inside and see what fuels her creativity on the go with her On-the-Go-Office Bag Essentials post on Shutterbean.com

    On-the-Go Office Bag Essentials

  • Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

    Recipes for When You’re Sick

  • Shutterbean Favorite Things Gift Guide 2024-by Tracy Benjamin of Shutterbean.com

    Shutterbean Favorite Things 2024

  • Tracy from Shutterbean shares her Favorite Trader Joe's Beauty Products. See more on her blog!

    Favorite Trader Joe’s Beauty Products

  • Keep Grief Weird! Podcast with Tracy Benjamin and Dr. MC McDonald about GRIEF! https://keepgriefweird.substack.com/

    Keep Grief Weird- Season 1

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