Sushi Roll Edamame Salad
You guys! I'm going through some SERIOUS Oprah withdrawals. It's really bad. Last week I had a crazy dream where I was trying to find a pair of sunglasses and all of a sudden I was in Walmart and Oprah (who was wearing FLIP FLOPS!) handed me a pair. I woke up before I could hear her sweet voice. Sigh. THEN yesterday while I was driving to work, I pulled up at a stop light and a shiny black suburban passed by. OMG it was Oprah driving the car. Well...not really. It was a woman that looked just like her.
While figuring out what to type in this paragraph, I did a google search for "Oprah Vegan" because I remembered the show where she went vegan for a week with all of her staffers and LOOK! that post was a year ago! WHAT WHAT?! I think this means we're destined to meet. Or if not, maybe someone who knows her really well could get her drunk on Moscow Mules and have her call my voicemail? All I want her to say is TRACY SHUTTERBEAN in her voice. It would seriously make my decade.
I wonder if Oprah would like this salad? I'm pretty sure she would. Besides the base of romaine lettuce, there's a bit of brown rice, avocado chunks, cucumber, nori shreds, edamame, carrots & sesame seeds. It's hearty yet light! I bet she'd ask for more green onion miso dressing. Of course she'd ask for more dressing! That dressing IS SO DANG GOOD.
Without further adieu...
SUSHI ROLL EDAMAAAAAAAAAAAAAAAME SAAAAAAAALAD FOR EVERYONE!
Did I tell you that Cooper can do the Oprah voice now? It's glorious.
Kale Slaw with Red Cabbage & Carrots
I've spent the past 48 hours feeling like I've been rocking back and forth (spending 7 days on a cruise ship can do that to you!). Everything right now is a bit off kilter because in the past week, time zones were crossed, climates changed, calendar days were disregarded, and I did something I never thought was possible- I spent a whole week without using my cellphone (OMG!). Instead of tackling the laundry, emptying suitcases and sorting through the mail when we got home Monday, I immediately went grocery shopping to get provisions for the week. I figured the only way to feel like normal again at home was to get back to work in my kitchen and binge on kale.
When I was eating lifeless romaine salad with extremely unripe yet mushy tomatoes on the boat (not all the food was dreadful!), I daydreamed of crispy kale salads with toasted coconut. Spending a week without kale was absolute torture and when I was standing in my kitchen swaying from side to side chopping kale, I vowed never to let that many days go by without my leafy green security blanket.
The crispy crunchy kale & cabbage shreds tasted amazing with the roasted cashew pieces and hemp seeds. The apple added a nice sweetness too! What you have here is a gigantic plate of HEALTH! I think the slaw could have potentially erased all of those chocolate dipped mickey mouse ice cream bars I ate. Who am I kidding? What I actually need is some serious Mousercise. For reals.
Kale Salad w/ Coconut & Sesame Oil
While everyone was reheating their leftover Thanksgiving dinner Friday night, I rushed out to the grocery store (which was nice & empty BTW) to fill up my cart up with vegetables to juice and kale to inhale. It seems that last week I ate like my life depended on it; it's the holidays!
Saturday morning I woke up and juiced, went for a walk, cleaned house, worked in the kitchen, decorated our house for Christmas, drank water like a fish, juiced again and made this amazing kale salad for dinner.
One of the reasons I picked this recipe from the Super Natural Every Day Cookbook was that it looked extremely healthy, yet filling. I also thought it would help get my taste buds in check since they were accepting nothing but pumpkin pie and my mom's stuffing for 24 hours straight. I found myself scarfing down the salad, but it wasn't because I was super hungry. The toasted coconut and the crispy kale coated in olive oil, sesame oil and shoyu created a buttery/salty/ crunchy effect that I like to call instant crack! It's a delightful thing when "health food" becomes addictive, isn't it?
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Arugula Fig & Fennel Salad
Whenever I see a fennel bulb, memories flood into my head of my dad picking wild fennel on the side our driveway. I remember him taking a bite and offering me some. I also remember being puzzled as to why my dad loved the taste of fennel; my uneducated palette just didn't get it. When I set a plate of this Arugula Fig & Fennel salad in front of my dad on Cooper's birthday, with beaming eyes he told me how much his father loved figs and how they'd pick them off the trees during this time of year when he was a boy. I could tell the salad triggered a fond memory for his father in the same way fennel triggers my memories of him.
This is what I love the most about feeding others. It's always a pleasure hearing other people's stories and connections with food. It's particularly exciting when food helps brings back memories from my parent's childhood because I am always so eager to learn more about them.
Peppery arugula and crunchy fennel slices are spiked with a simply lemon dressing and finished off with beautiful quarters of sweet juicy figs and shavings of fresh Parmesan. It's a perfectly pretty and well balanced salad. Hurry up! Fig season is almost over!
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Addictive Brussels Sprouts Salad
The second I laid eyes on this salad, Brussels sprouts jumped to the top of my grocery list. I had to have it. I'm not sure I've ever been this motivated to make a salad before! Toasted walnuts, crunchy brussels sprouts smothered with finely grated Parmesan cheese and lightly coated in a mustard dressing! HECK YES.
Apparently the recipe serves 8. In actuality, the whole bowl served ME. Like-- almost in one sitting. I'm getting the feeling that I'll be binging on this salad for the next few months. You'll see what I mean when you find yourself dipping your fork directly into the bowl of leftovers in the fridge. You can't say I didn't warn you!
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Quinoa & Avocado Salad with Dried Fruits

Quinoa Quinoa Quinoa! Fun to say isn't it? KEEN-WAHH!!!
I've had my eye on this salad for a week now. Doesn't it look good? I saw it posted at the kitchn and immediately saved it under the MAKE SOON file in my brain.
I am sucker for all things lemony so this lemon-cumin vinaigrette was a nice treat! The fruit and the almonds kick some serious ass too!
And let's direct our attention now to the star of this salad- the AVOCADO!





















