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main dishes

  • Salt & Pepper Shrimp

  • Salmon Avocado Nori Wraps

  • Broccoli Beef

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Indian Curry Turkey Burgers

  • Thai Basil Tofu

  • Autumn Reset Button Salad

  • Crispy Cauliflower and Kale Penne
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters

  • Lemon Artichoke Spaghetti with Bread Crumbs
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Creamy Mushroom Sausage Orecchiette is the ultimate comfort food. Make it for your guests! Find the recipe on Shutterbean.com

    Creamy Sausage Mushroom Orecchiette
  • Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

    Creamy Goat Cheese Pasta with Spinach
  • Creamy Zucchini Carbonara made with fresh zucchini and crispy bacon! Find the recipe on Shutterbean.com

    Zucchini Carbonara
  • Lemon Dill Capellini with Salmon is a great light Summer dish. A great use for salmon leftovers. Find the recipe on Shutterbean.com

    Lemon Dill Salmon Capellini
  • Baked Stuffed Peppers with Feta and Breadcrumbs is a vegetarian dream! Find the recipe on Shutterbean.com

    Baked Stuffed Peppers with Feta
  • Chicken Enchiladas with Cumin Crema is a snap to put together. All you need is a rotisserie chicken! Find the recipe on Shutterbean.com

    Chicken Enchiladas with Cumin Crema
  • French Onion Soup made with Chicken Stock! Find the recipe on Shutterbean.com

    French Onion Soup
  • Lemon Garlic Roasted Shrimp makes weeknight dinner making EASY. Find the recipe on Shutterbean.com!

    Lemon Garlic Roasted Shrimp
  • Orzo with Pancetta and Pine Nuts - a delicious/easy to prepare dinner! Find the recipe on Shutterbean.com

    Orzo with Pancetta and Pine Nuts
  • Nom Nom Paleo's Cracklin' Chicken is weeknight staple! Find the recipe on Shutterbean.com

    Cracklin’ Chicken
  • Forget takeout! Make Pork Scallion Wontons at home. They're so easy! Find the recipe at Shutterbean.com

    Pork & Scallion Wontons
  • Combine the flavors of Chicken Parmesan with meatballs with this Chicken Parmesan Meatball dish! Find the recipe on Shutterbean.com

    Chicken Parmesan Meatballs
  • Tracy from Shutterbean.com shares her Camping Meal Ideas to liven up your camp life!

    Camp Meal Ideas
  • Mediterranean Pasta Salad is a weekly staple. Perfect for work lunches paired with extra greens. Find the recipe on Shutterbean.com

    Mediterranean Pasta Salad
  • Honey Mustard Chicken Wings for a quick and easy weeknight dinner! Find the recipe on Shutterbean.com

    Honey Mustard Chicken Wings

  • Chicken Teriyaki

  • Penne with Pistachio Mint Pesto

  • Baked Ziti with Creme Fraiche + Spinach

  • Creamy Artichoke Pizza

  • Breakfast Sausage Pretzel Rolls

  • Put an Egg on It

  • Mushroom Ramen

  • Spinach Artichoke Calzone
  • Vegetable Tempura

    Vegetable Tempura

  • Bread Sausage Apple Hash

  • Whole 30 Meal Ideas

  • Hash Brown Omelet
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2020 WORKBOOK NOW ON SALE!

Putting this Lemon Ginger Elixir back in the #shut Putting this Lemon Ginger Elixir back in the #shutterbeanmealprep rotation. I love how it can transform from day to night as well as hot to cold. Recipe profile ✨
Today’s magic: staying up til midnight tucked un Today’s magic: staying up til midnight tucked under a blanket with my husband watching shooting stars. ✨ We stayed up late until we saw 8 of them together. ♾ The smell of bay leaves reminded me of summer camp- where most of my dreams take place. 🌿 We heard a a funny noise and then an owl flew right over our heads. wow! 🦉 I was reminded how it takes a little time to adjust to the darkness before you’re able to see how much light exists there. 🙏🏽 ✨🌠🌌✨💫
Today’s magic: a double tater tot at dinner and Today’s magic: a double tater tot at dinner and some lovely notes from strangers on the internet. Thank you 🙏🏽💌✨🥔🥔
We are having open faced BLTs and some crumbled go We are having open faced BLTs and some crumbled goat cheese and olive oil to top it off. What are you having for dinner? #shutterbeandinner
Today’s magic: found turkey feathers on a walk a Today’s magic: found turkey feathers on a walk and saw a rainbow and gold in them. Understood why fashion designers find such inspiration in nature. ✨🌈 🦃
I hope you find some sparkle in your Sunday, frien I hope you find some sparkle in your Sunday, friends! ✨✨✨
I highly recommend keeping a bag of fortune cookie I highly recommend keeping a bag of fortune cookies in your house. 🤚🏽🥠✨ 🔮
This was 11 years ago today (according to Facebook This was 11 years ago today (according to Facebook memories). WHERE DOES TIME GO?!
Mediterranean flatbread from @traderjoes with humm Mediterranean flatbread from @traderjoes with hummus, tomatoes, feta, red onions, cucumbers, chickpeas and a heavy dose of sumac, lemon juice & olive oil. There’s a grilled sausage in there too. What are you having for dinner? #shutterbeandinner
Focused on the little things... that make me stop Focused on the little things... that make me stop and smile... 🌈🍞⭐️
Broke down the month of July on my blog today! 👋🏽 #byejuly #currently2020
Sundaes for the boys. Sundaes for the boys.
Came home to more blooms. I’m already thinking a Came home to more blooms. I’m already thinking about next year’s flower planning/plotting...cuz I’m hooked!😍🌸🌺🌼✨
A change would do you good- Sheryl Crow ✨🎶 A change would do you good- Sheryl Crow ✨🎶
New signs and directions to follow. New signs and directions to follow.
I shared some of my current favorite art supplies I shared some of my current favorite art supplies on my blog today. Link in profile for inspiration! ✨🖋🖍🖌✂️🖊
Switched up Taco Tuesday with some pickled onions, Switched up Taco Tuesday with some pickled onions, chipotle @bitchinsauce and fried tortillas shells. Whatever makes it not feel like groundhog’s day! What are you having for dinner? #shutterbeandinner
Mom’s lemon chicken and salad for dinner with ri Mom’s lemon chicken and salad for dinner with rice. We dip croutons in the sauce cuz we like to have a good time. Sundaes for dessert! What are you having tonight? #shutterbeandinner
Celebrating my Dad’s 74th!!! We had fettuccine w Celebrating my Dad’s 74th!!! We had fettuccine with pesto and grilled steaks. Finished with my triple berry galette (recipe on my blog!)and vanilla ice cream. 🧓🏼🎂✨
I brought home a sight for sore eyes. 👀✨ I brought home a sight for sore eyes. 👀✨

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

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  • Self Care Strategies for the Holidays
  • I love lists Friday
  • The Last Word Cocktail
  • COTTAGE CHEESE + APPLESAUCE
  • I LOVE LISTS
  • Italian Fries
  • Basil Apple Cucumber Juice

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