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vegetarian

  • Blistered Shishito Peppers

  • Orange Creamsicle Popcorn

  • Pesto Egg + Avocado Sandwich

  • Baked Blueberry Crumb Doughnuts

  • Yogurt Waffles

  • Strawberry Chia Jam

  • Single Serving Nachos

  • Spicy Coconut Noodles

  • Fruit with Honey Lime Yogurt Dip

  • Gluten Free Fudgy Brownies

  • Parmesan Crisps

  • Broccoli Pesto Polenta

  • Roasted Carrots with Yogurt & Cilantro Sauce

  • Cinnamon Sugar Tortilla Roll-ups

  • Cream of Spinach Soup

  • Sidekick Tomato Soup

  • Quick Pickled Cucumber Salad

  • Super Quick Garbanzo Bean Salad

  • Sweet Potato + Coconut Butter + Curry Powder

  • The Green Machine Sandwich

  • Brussels Sprouts Salad w/ Pecorino + Oranges

  • Spicy Hummus Cucumber Bites

  • Pignoli Cookies

  • Cranberry Brie Bruschetta

  • Grilled Panettone w/ Blackberries & Mascarpone

  • Pear Goat Cheese Bites

  • The Best Creamed Spinach

  • Mushroom Polenta Bites

  • CHEDDAR APPLE BITES

  • Pumpkin Gingersnap Ice Cream Cake

  • COTTAGE CHEESE + APPLESAUCE

  • Little Gem Lettuce Salad with Beets & Walnuts

  • Greek Salad Bites

  • Sweet & Sour Roasted Delicata Squash

  • Pesto Toast

  • Pumpkin Spice French Toast

  • Stuffed Mushroom Rolls

  • Masala Kale Chips

  • Stracciatella Soup
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2020 WORKBOOK NOW ON SALE!

Dad came over with his lady and we had steaks, roa Dad came over with his lady and we had steaks, roasted sweet potatoes & salad. Finished it off with blueberry cheesecake. Not a bad way to end a weekend. What did you have for dinner? #shutterbeandinner
Sunday reset! The ritual of writing down my intent Sunday reset! The ritual of writing down my intentions for the week (link to printable in profile) helps ground me and stay on task each week. ✨🖊 @thehandwritingclub
Figuring out what to make dinner? I partnered with Figuring out what to make dinner? I partnered with @gimmegrams to show you how you can make an easy/healthy Hand Roll Sushi Night with their roasted organic seaweed sheets! Everyone gets what they want at dinner when you have them make it themselves! Link in profile! #ad #partner
7 years ago today. Thanks for that emotional detou 7 years ago today. Thanks for that emotional detour, Facebook memories. 😭👓🙈👼🏼
Today I shared my Autumn Bucket List on my blog. Y Today I shared my Autumn Bucket List on my blog. You can download the printable in the post. ✨🖊 Play along and be intentional about your time this season. (Link in profile!) Let’s also add VOTE to our lists! 🍂🍁🌾✨
Are you registered to vote?!! Make sure you are an Are you registered to vote?!! Make sure you are and VOTE!!!!
Started the week with some healthy additions to th Started the week with some healthy additions to the fridge. This week: Cooked potatoes that I will air fry later, zucchini fritters* veggies and ranch dip* cucumber celery juice, croutons, salsa from tomatoes I grew, chicken tortilla soup, hard boiled eggs and chocolate banana bread turned muffins* Anything with a * means recipe is on my blog! #shutterbeanmealprep
Seems like a good way to prep for breakfasts next Seems like a good way to prep for breakfasts next week 🤗 🍫🍌 chocolate banana bread turned muffins. Recipe link in profile. ✨✨✨#shutterbeanmealprep
Today’s magic: a morning to myself. ✨ Today’s magic: a morning to myself. ✨
Find a healer or be a healer. #apeptalkforwhenyoun Find a healer or be a healer. #apeptalkforwhenyouneedone
Find your breath ✨✨✨ Find your breath ✨✨✨
Today is a new day ✨ Today is a new day ✨
My family’s new favorite treat! Simple vanilla i My family’s new favorite treat! Simple vanilla ice cream (made with sweetened condensed milk!) topped with chocolate sauce and salted peanuts! Link to the recipe in profile!✨🍦🍫🥜✨
👩🏽‍🌾🍅✨ 👩🏽‍🌾🍅✨
Today the air is a bit better, so I snuck outside Today the air is a bit better, so I snuck outside and grilled pizzas for dinner. Here they are before I lost all the daylight! What are you having for dinner? #shutterbeandinner
In my happy place, packaging up orders for @thehan In my happy place, packaging up orders for @thehandwritingclub It’s one of my favorite ways to make magic. It’s also helped me practice my handwriting for the past three years. #practicemakesbetter #makemagic ✨🖊
I’m probably thinking about my mom. I’ve been I’m probably thinking about my mom. I’ve been working in her kitchen for almost 25 years now. I will use her fondue pot by the time this year is over.👆🏽 I CAN PROMISE YOU THAT. #shutterbeanhouse #keepgriefweird
Cleaned out the fridge and filled it back up again Cleaned out the fridge and filled it back up again with some #shutterbeanmealprep ✨ I made a hibiscus cooler, guacamole, mom’s vinaigrette*, lemon ginger elixir*, vegan ranch dip*, minced garlic, made a few hard boiled eggs, cut up watermelon, peaches, strawberries, peppers, carrots, and made a potato salad for the week. My goal is to have healthier snack options ready for the whole family. Anything with an * means there’s a recipe on my blog. Check the link in profile!
It’s a light I can’t/won’t get used to. It’s a light I can’t/won’t get used to.
I don’t even know what’s happening anymore. I don’t even know what’s happening anymore.

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • My Everyday Life: Week 14
  • I Love Lists
  • What I’m Reading:
  • Intentions for the Week
  • Casey’s Birthday Dinner at Flea St. Cafe
  • Ginger Tea
  • Last Minute Thanksgiving
  • I LOVE LISTS

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  • Current Favorite Art Supplies

  • Favorite Summer Dessert Recipes

  • If You’re Bored List!

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