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gluten free

  • Baked Pumpkin Oatmeal Cups are a portable breakfast dream come true! Find the recipe on Shutterbean.com

    Baked Pumpkin Oatmeal Cups
  • Spanish Garlic Shrimp can be made with very few ingredients. Find the recipe on Shutterbean.com by Tracy Benjamin

    Spanish Garlic Shrimp
  • Minestrone Soup will give you a big dose of vegetables! Pair it with some crusty bread and you're all set! Find the recipe by Tracy Benjamin on Shutterbean.com

    Minestrone Soup
  • Chorizo Potato Egg Bites are a great way to get protein in during the week. Add them to your meal prep! #shutterbeanmealprep

    Potato Chorizo Egg Bites
  • White Chocolate Mousse combines fresh whipping cream with melted white chocolate for a sweet treat! Find the recipe on Shutterbean.com

    White Chocolate Mousse
  • Bean and Cheese Taquitos are a simple vegetarian meal to whip up! Find the recipe on Shutterbean.com

    Bean and Cheese Taquitos
  • Mocha Meringues with chocolate chips inside! Find this gluten free recipe on Shutterbean.com!

    Mocha Meringues
  • White Chocolate Matcha Truffles- a wonderful addition to your holiday gift giving arsenal! Find the recipe on Shutterbean.com

    White Chocolate Matcha Truffles
  • Sausage White Bean Soup is a weeknight staple during the colder months. Find the recipe on Shutterbean.com

    Sausage White Bean Soup
  • Make your own cranberry sauce! Tracy from Shutterbean shares her Homemade Cranberry Sauce recipe!

    Homemade Cranberry Sauce
  • Artichoke Egg Bites from Shutterbean.com

    Artichoke Egg Bites
  • Zucchini Rice Gratin- Shutterbean.com

    Zucchini Rice Gratin
  • Baked Apples with Oat Crumble

    Baked Apples with Oat Crumble
  • Granola Bark - Shutterbean

    Granola Bark
  • Chocolate Amaretto Truffles can be whipped up in a few hours! Perfect for last minute-magic making! Find the recipe on Shutterbean.com

    Chocolate Amaretto Truffles

  • Crustless Pumpkin Pie

  • Curry Zucchini Soup (dairy-free!)

  • Red Curry Shrimp

  • Roasted Seaweed Snack Ideas

  • Instant Pot Saffron Risotto

  • Salt & Pepper Shrimp

  • Salmon Avocado Nori Wraps

  • Vegan Ranch Dip

  • Indian Curry Turkey Burgers

  • Bright Green Smoothie

  • Thai Basil Tofu

  • Autumn Reset Button Salad

  • Green Tea Ice Cream

  • Spicy Pickled Carrots
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Need a quick/simple dinner? Make Roasted Broccoli with White Bean with Lemon. Put an egg on it! Recipe on Shutterbean.com!

    Roasted Broccoli and White Beans
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Coconut Lime Macaroons are light, chewy and crispy! Add them to your gluten free baking repertoire! Find the recipe on Shutterbean.com!

    Coconut Lime Macaroons
  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing
  • Want to impress dinner guests? Make these crispy Italian Fries! A combination of melted cheese and Italian herbs will level up your baked oven fry game. Recipe on Shutterbean.com!

    Crispy Italian Fries
  • Ever wanted to Make Your Own Homemade Dried Fruit? Tracy from Shutterbean shows you how!

    Homemade Dried Fruit
  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal
  • Lemon Garlic Roasted Shrimp makes weeknight dinner making EASY. Find the recipe on Shutterbean.com!

    Lemon Garlic Roasted Shrimp
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Hi, I'm Tracy Benjamin. I’m a food stylist and photographer living in the San Francisco Bay Area, where I find magic in the mess and beauty in the everyday.
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Favorite Posts

  • Need meal train ideas? Here are comforting, practical meal train meals that actually help families during busy seasons, postpartum recovery, grief, illness, or hard times. Includes casseroles, soups, breakfast ideas, snacks, freezer meals, healthy meal train ideas, and easy dinners that reheat well. Perfect for new moms, friends in need, or community care planning. From Tracy Benjamin of Shutterbean.

    Meal Train Food Ideas
  • Discover my favorite things for 2025! This Shutterbean gift guide is packed with creative tools, kitchen essentials, cozy self-care picks, and thoughtful gifts that spark joy. Perfect for holiday shopping, inspiration, and treating yourself. Save this for later and shop the full guide on Shutterbean! ✨

    Shutterbean Favorite Things 2025
  • Easy Back-to-School Dinner recipes that keep the whole family happy—even on the busiest school nights.

    Easy Back- to-School Dinners
  • Tracy Benjamin, the creative mind behind Shutterbean and The Handwriting Club, shares her must-have essentials for working remotely. From her favorite pens to a trusty notebook, each item in her bag helps her stay organized, inspired, and ready to create anywhere. Take a peek inside and see what fuels her creativity on the go with her On-the-Go-Office Bag Essentials post on Shutterbean.com

    On-the-Go Office Bag Essentials
  • Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

    Recipes for When You’re Sick
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