Category: vegetarian

Banana Nut Waffles

I make a lot of vegan recipes, yet I’m not vegan. Why? I think it’s because I liked to be surprised by food. I love when a few ingredients can come together and taste almost identical to what it’s like in its original form- kinda like this coleslaw that used cashews in place of mayo. It’s pretty cool when things taste like other things like this Sun Dried Tomato Pasta Salad that tasted like pizza! I also get pretty excited when I find a recipe that pleases the guys in my life like this Kale Coconut Salad with Sesame Oil. I’ve made that recipe at least 5 times since then.

What I hoped to get out of this recipe was a batch of healthier waffles using what I had in my pantry; I almost always jump at a recipe if I’ve got all the ingredients. What I didn’t realize is that I’d get a batch of waffles that tasted like banana bread. Being a lover of banana bread, I was thrilled.

While I could only eat one for breakfast, Cooper ate two. Future professional food eating champ? We’ll see…

Kale Salad w/ Coconut & Sesame Oil

kale salad w/coconut & sesame oil

While everyone was reheating their leftover Thanksgiving dinner Friday night, I rushed out to the grocery store (which was nice & empty BTW) to fill up my cart up with vegetables to juice and kale to inhale. It seems that last week I ate like my life depended on it; it’s the holidays!

kale salad w/coconut & sesame oil

Saturday morning I woke up and juiced, went for a walk, cleaned house, worked in the kitchen, decorated our house for Christmas, drank water like a fish, juiced again and made this amazing kale salad for dinner.

kale salad w/coconut & sesame oil

One of the reasons I picked this recipe from the Super Natural Every Day Cookbook was that it looked extremely healthy, yet filling. I also thought it would help get my taste buds in check since they were accepting nothing but pumpkin pie and my mom’s stuffing for 24 hours straight. I found myself scarfing down the salad, but it wasn’t because I was super hungry. The toasted coconut and the crispy kale coated in olive oil, sesame oil and shoyu created a buttery/salty/ crunchy effect that I like to call instant crack! It’s a delightful thing when “health food” becomes addictive, isn’t it?

Roasted Brussels Sprouts, Butternut Squash & Cranberries

roasted sprouts, squash & cranberries

Are you a person who cringes when your foods touch? Don’t answer that. I don’t want to ruin my impression of you because I happen to really like when my foods touch. I like seeing what certain things taste like together because you never know when you’ll find a random winning combination. When I was 8 years old I had an epiphany when part of my dinner salad casually slid into my french fry ketchup mound. That day I discovered that ketchup on salad tasted just like 1000 island dressing without the mayo. I spent a good year putting ketchup on my salad while enduring the looks of disgust from my family. Have I lost you?

roasted sprouts, squash & cranberries

The other day I decided to eat comfort food in the form of Thanksgiving dinner (for lunch) from Whole Foods. I got home, opened the cardboard to-go box and saw that all of the contents had shifted. Delightful!  The Brussels sprouts and roasted butternut squash were saturated with gravy and cranberry sauce and I thought, “We’re really onto something here.” I decided to give you a recipe that I like to call a happy accident, even though I did it on purpose. I just want your taste buds to thank me for something new and different. In this dish, sweet roasted cubes of butternut squash mix with savory browned Brussels sprouts, bits of apples, onions, smoked curry powder and the surprising tang of cranberries. It’s like stuffing but without the bread, a roasted medley that’s perfect for all the vegans, vegetarians & gluten-free diners at your Thanksgiving table. You could eat it on a random fall afternoon because you’re ridiculously excited about Thanksgiving dinner. It’s really up to you.

Roasted Spaghetti Squash w/ Mushrooms

spaghetti squash with mushrooms

TEXT MESSAGE BETWEEN HUSBAND & WIFE:

Husband: What’s for dinner?

Wife: Spaghetti squash w/ mushrooms

Husband: K. be home in 15.

spaghetti squash with mushrooms

After texting his wife, husband drives home with the thought of digging into a big bowl of creamy/carb dense spaghetti with mushrooms & a full glass of wine. When husband walks up to the kitchen table, he looks deflated after realizing he’s been duped AGAIN with spaghetti squash! Why does his wife always try to pull a fast one? Doesn’t she know he’s not vegetarian?

spaghetti squash with mushrooms

Knowing this might be the case, wife plans ahead and makes a small batch of garlic bread to compensate for the lack of carbs. Turns out husband (a carb lover who doesn’t love mushrooms) actually enjoys this Roasted Spaghetti Squash with Mushrooms recipe. Wife is satisfied with the dinner she concocted and is happy she is able get a huge bowl of vegetables into her husband’s belly. Good wives know that the key to a man’s heart is through garlic bread.

Avocado + Charred Tortilla

avocado & charred tortilla

I would like to introduce you to one of my favorite snacks.

Avocado + Charred Corn Tortilla, meet Shutterbean Readers.

Shutterbean Readers, meet Avocado + Charred Corn Tortilla.

Now that that’s out of the way, let’s talk about this favorite snack of mine. It’s really simple, absolutely tasty and worth it when you find an awesome avocado. I think I’ve only had two really good avocados this year. What gives? Sometimes I eat this tortilla & avocado number with an egg in the morning. Sometimes it’s a full blown lunch or maybe it plays the role of an afternoon snack. The protein of the avocado works wonders!

Butternut Squash Ricotta & Sage Crostini

butternut squash ricotta & sage crostini

I went to Michael’s yesterday to get a few things for my Halloween decorating project and almost EVERYTHING Halloween related was reduced in price. The aisles were quickly being cleared of Halloween decor to make room for the bright colored greens and reds of Christmas. I wanted to scream WAAAAAAIT. Wait just a minute! Am I seriously behind on this Halloween decoration thing??! (don’t answer that). I just don’t think I’m ready to get in the head space of Christmas yet. I haven’t even thought about what I am going to make for Thanksgiving this year!

butternut squash ricotta & sage crostini

When you wake up to a cold crisp morning don’t you just want to put on a scarf and roast something? Here’s your chance! Butternut squash gets roasted with a bit of brown sugar in this recipe. Your house will smell terrific & autumn like. Garlic rubbed toasted bread gets accessorized with a nice dab of lemon scented ricotta. Cubes of roasted butternut squash are topped on the ricotta and finished off with fresh lemon juice & fried sage leaves. I think I just figured out what we’re making as a Thanksgiving appetizer. It’s definitely fall, not winter. Someone tell Michael’s.

Arugula Fig & Fennel Salad

arugula fennel & fig salad

Whenever I see a fennel bulb, memories flood into my head of my dad picking wild fennel on the side our driveway. I remember him taking a bite and offering me some. I also remember being puzzled as to why my dad loved the taste of fennel; my uneducated palette just didn’t get it.  When I set a plate of this Arugula Fig & Fennel salad in front of my dad on Cooper’s birthday, with beaming eyes he told me how much his father loved figs and how they’d pick them off the trees during this time of year when he was a boy. I could tell the salad triggered a fond memory for his father in the same way fennel triggers my memories of him.

arugula fennel & fig salad

This is what I love the most about feeding others. It’s always a pleasure hearing other people’s stories and connections with food. It’s particularly exciting when food helps brings back memories from my parent’s childhood because I am always so eager to learn more about them.

arugula fennel & fig salad

Peppery arugula and crunchy fennel slices are spiked with a simply lemon dressing and finished off with beautiful quarters of sweet juicy figs and shavings of fresh Parmesan. It’s a perfectly pretty and well balanced salad. Hurry up! Fig season is almost over!

Scallops with Creamed Corn and Tarragon

scallops with creamed corn & tarragon

The key to a successful relationship is compromise. Sometimes you just have to take one for the team. Doing the dishes without being asked, watching an episode of Project Runway, tolerating a 16 inning baseball game or eating Indian food for dinner because that’s what your significant other was craving are all legitimate examples.

scallops with creamed corn & tarragon

I’m not a die hard fan of scallops, but my husband is. I’ve had a few seared scallops at restaurants over the past few years and I’ve learned that searing a scallop is key to me liking a scallop. So why would I make scallops for dinner even though I don’t really love them? Because I’m taking one for the team! I’m making my husband happy and that, my friends, is compromise. What I love about this recipe is that it tastes like it was made in a restaurant. I’d totally spend $20 for this dish because tastes expensive and exotic. It’s all about the vermouth & tarragon. Casey told me this dish was one of the best things I’ve made; he’s not wrong. Sometimes through the act of compromise, you find things you really like. Compromise can be awesome.

Caramelized Onion Jam

caramelized onion jam

Let’s talk about kitchen staples for a sec. You should always have extra virgin olive oil on hand. Always always always. Onions are a must too. Make sure you get some every time you’re out grocery shopping.  Balsamic vinegar, chicken stock, salt & brown sugar are necessities as well. Why? Because without these staples, you can’t just go into your kitchen one Sunday afternoon and make caramelized onion jam on a whim. And how sad is a refrigerator that doesn’t have a nice little jar of Caramelized Onion Jam in it? Very sad.

caramelized onion jam

So, what does one do with Caramelized Onion Jam? Let’s brainstorm!

  • put it on a pizza with Gorgonzola and pears
  • add it to crostini with figs and goat cheese & prosciutto
  • put it on a steak sandwich or burger with a grainy mustard
  • add it to pasta with roasted tomatoes and peppers
  • stir it into your mashed potatoes
  • shove some in your grilled cheese
  • put some on a hot dog
  • make an arugula salad with it
  • add it to a baked potato with sour cream
  • add it to an omelet with mushrooms
  • stand in front of your fridge and eat it directly from the jar

Caramelized onion jam is now a staple!

Three Cheese & Herb Tomato Tart

three cheese herb tomato tart

Let’s pretend we are neighbors for a second. Wouldn’t that be awesome? We’d have coffee together in the mornings with an occasional cinnamon roll or maybe a slice of coffee cake. I’d call you up last minute to see if you wanna hop in the car for a late night Target run and you’d totally be down. In fact, you suggest we hit up IKEA on the way there. Good call! Sometimes I’d borrow a few eggs or a cup of sugar and I’d always repay you with delicious treats.

three cheese herb tomato tart

One day you’d drop off a box of tomatoes from your garden and within hours I’d show up at your door with this Three Cheese & Herb Tomato Tart. You’d invite me in, offer me a slice (even though I already ate two before I arrived at your door) and we’d sit on your back porch eating together. We’d talk about what was going on in the neighborhood (why does that dog ALWAYS bark?!). I’d pull up some hilarious videos on You Tube from my phone and then you’d show me a sewing project you’re working on. Eventually we’d have some fancy boozy beverage and no doubt we’d drink too much. I love how we never have to worry about driving home!

three cheese herb tomato tart

When I ask you what you liked about this tart, you’d say “Duh! There’s puff pastry involved!” Then you’d marvel at how perfect your homegrown tomatoes taste paired with a blend of three different cheeses, garlic and herbs. I’m so glad we’re neighbors, aren’t you? Now can I please borrow your hedge trimmers? My front yard is getting unruly.