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appetizers

  • Cheesy Mushroom Baked Pumpkin is an incredible appetizer for your Autumn and Winter parties. Pair with crusty bread and DIP! Find the recipe on Shutterbean.com

    Cheesy Mushroom Baked Pumpkin
  • Mushroom Pupusas are a great vegetarian/gluten free meal for you and your family. Find the recipe on Shutterbean.com

    Mushroom Pupusas
  • Spice up your weeknight with Chicken Cilantro Meatballs. They're great prepped ahead for soup, noodles & salads. Find the recipe on Shutterbean.com

    Chicken Cilantro Meatballs
  • Pumpkin Seed Brittle to add to your cheese boards or homemade goodie bags! Find the recipe at Shutterbean.com

    Pumpkin Seed Brittle
  • Pick up these supplies at your local Trader Joe's to make this delicious Roasted Vegetable Galette from Shutterbean.com

    Roasted Vegetable Galette
  • Need some Back to School Snack ideas? Tracy from Shutterbean has you covered!

    School Snack Ideas
  • Mexican Pizza is a fun way to shake up dinner. It's like an open-faced quesadilla. Find instructions on Shutterbean.com

    Mexican Pizza
  • Bean and Cheese Taquitos are a simple vegetarian meal to whip up! Find the recipe on Shutterbean.com

    Bean and Cheese Taquitos
  • Artichoke Egg Bites from Shutterbean.com

    Artichoke Egg Bites

  • Lasagna Cups
  • Broccoli Fritters with Chipotle Yogurt

    Broccoli Fritters with Chipotle Yogurt

  • Roasted Seaweed Snack Ideas

  • Salt & Pepper Shrimp

  • Salmon Avocado Nori Wraps

  • Hot & Spicy Saltines

  • Vegan Ranch Dip

  • Sausage Bread

  • Spicy Pickled Carrots
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters
  • Host a Homemade Holiday Gift Party with the help of Nugget Markets! Find the recipes to sugar scrubs, infused vodka and vanilla extract on Shutterbean.com!

    Homemade Holiday Gift Party
  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing
  • Want to impress dinner guests? Make these crispy Italian Fries! A combination of melted cheese and Italian herbs will level up your baked oven fry game. Recipe on Shutterbean.com!

    Crispy Italian Fries
  • Baked Stuffed Peppers with Feta and Breadcrumbs is a vegetarian dream! Find the recipe on Shutterbean.com

    Baked Stuffed Peppers with Feta
  • Lemon Garlic Roasted Shrimp makes weeknight dinner making EASY. Find the recipe on Shutterbean.com!

    Lemon Garlic Roasted Shrimp
  • Forget takeout! Make Pork Scallion Wontons at home. They're so easy! Find the recipe at Shutterbean.com

    Pork & Scallion Wontons
  • Combine the flavors of Chicken Parmesan with meatballs with this Chicken Parmesan Meatball dish! Find the recipe on Shutterbean.com

    Chicken Parmesan Meatballs
  • How to Make an Epic Cheeseboard with items from Trader Joe's! See more on Shutterbean.com

    How to Make an Epic Cheeseboard (with Trader Joe’s Items!)
  • Italian Pressed Sandwiches for your Summer picnics! Find the recipe on Shutterbean.com

    Pressed Italian Sandwiches

  • DIY Ginger Brew

  • Breakfast Sausage Pretzel Rolls

  • Herbed Goat Cheese

  • Spinach Artichoke Calzone
  • Vegetable Tempura

    Vegetable Tempura

  • No- Knead Cloverleaf Rolls

  • Butternut Squash Soup 8 Ways

  • Philly Cheesesteak Fries

  • Avocado Kimchi Toast

  • Zucchini Parmesan Sliders

  • Egg-In-A-Nest Pesto Pizza
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

THE HANDWRITING CLUB ETSY SHOP

CURRENTLY 2024 WORKBOOK

My Everyday Life Week 44 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

Here’s my meal prep this week! I have baked bana Here’s my meal prep this week! I have baked banana oatmeal in the oven right now. The chorizo potato egg bites and roasted delicata squash is on my blog. Everything else is experimental! #shutterbeanmealprep
My favorite thing to snack on! Roasted delicata sq My favorite thing to snack on! Roasted delicata squash. Part of my #shutterbeanmealprep this week. I am starting to share more of my process with subscribers! Join me! ✨👏🏽🔪🥒🎶🐅
Set myself up to make good choices this week! #shu Set myself up to make good choices this week! #shutterbeanmealprep
If you have potato peeling duty this week, try thi If you have potato peeling duty this week, try this technique with your peeler. Back & forth forever! It makes peeling go FAST! #kitchenhacks #potatopeeling #protip #mealprep #mealprepping
EXCITING NEWS FOR ALL YOU #choptherapy fans! You c EXCITING NEWS FOR ALL YOU #choptherapy fans! You can get 30% off a @nakanoknives purchase using code SHUTTERBEAN -link in profile! #affiliate #partner
If you’re looking for a show dropping hot appeti If you’re looking for a show dropping hot appetizer for your holiday parties, make this Cheesy Mushroom Baked Pumpkin! Swipe to see what’s involved. Recipe link in profile and also — https://www.shutterbean.com/2023/cheesy-mushroom-baked-pumpkin/
I was told to turn this into a reel so you can sen I was told to turn this into a reel so you can send it to someone you love who needs a pep talk. Let it be done! #apeptalkforwhenyouneedone #momyourself #keepgriefweird
How I stayed organized in the kitchen and keep my How I stayed organized in the kitchen and keep my workspace clean. I sweep everything on the counter into a baking sheet and set it aside. I empty it out when it gets full! #kitchen #kitcheninspiration #kitchenhacks #kitchenprotip #shutterbeanmealprep #shutterbean #mealprep #mealprepping #asmrfood #asmr #asmreating #asmrsounds #protips

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • Honey Banana Smoothie
  • Mom’s Green Salad
  • Warm Winter Vegetables with Farro
  • I LOVE LISTS
  • I love lists, Friday!
  • Intentions for the Week
  • Lemon Blueberry Cake
  • Intentions for the Week

SEARCH THE ARCHIVES

Favorite Posts

  • Shuterbean's Favorite Things 2023- Tracy shares her annual list of faves!

    Shutterbean’s Favorite Things 2023
  • Gluten-Free Dinner Ideas from Tracy Benjamin of Shutterbean.com - see how many things you can have for dinner that don't include bread!

    Gluten-Free Dinner Ideas
  • Gluten Free Breakfast Ideas - Tracy Benjamin shares her favorite savory and sweet gluten free breakfasts

    Gluten-Free Breakast Ideas
  • Shutterbean Grill Accessories- After many years of grilling experiences, Tracy Benjamin shares her grilling essentials.

    Shutterbean Grill Accessories
  • Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

    Favorite Kitchen Cleaning Supplies
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